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what are the guidelines for alcohol consumption
drink in moderation and limit intake to 2 drinks/day or less for men and 1 drink/day or less for women
how many calories does alcohol provide and what factor determines how much the total caloric content is
ethanol consumed in alcoholic beverages providing 7kcal/g
empty calories; no metabolic benefit
can account for 10% of energy intake in moderate consumer and up to 50% in alcoholics
how is alcohol absorbed and metabolized (broadly)
rapid absorption throughout the entire GI tract and transported in circulation unaltered
oxidatively metabolized in tissues (primarily liver)
final product: acetate
converted to acetyl coa and oxidized via krebs/tca cycle or FA synthesis
how is ethanol (i.e. alcohol) metabolized in hepatocytes?
the majority of ethanol is oxidized by ADH in the cytosol, reduced NADH, a byproduct of the reaction accumulates when excessive ethanol is consumed
the microsomal ethanol oxidizing system (MEOS) accounts for up to 20% of ethanol oxidation; location in the ER, the CYP2E1 enzyme is a cytochrome P450 mixed-function oxidase; NADPH is concurrently oxidized in the reaction
the catalase system in peroxisomes plays a minor role in ethanol oxidation; the reaction requires H2O2
the initial product of ethanol oxidation is acetaldehyde - transported to mitochondria and further oxidized to acetate by ALDH2; reduced NADH accumulates in mitochondria when excessive ethanol is consumed
the final product of ethanol oxidation: acetate, will be metabolized to acetyl coa and used for energy via the TCA cycle or FA synthesis
what are the different pathways for alcohol metabolism in hepatocytes
alcohol dehydrogenase pathway (ADH)
microsomal ethanol oxidizing system (MEOS)
catalase system
what are the cellular locations for alcohol metabolism in hepatocytes
ADH: cytosol
MEOS: smooth ER
catalase: peroxisomes
what are the starting and end products for alcohol metabolism in hepatocytes
starting:
ethanol
NAD+ → NADH
NAD+ → NADPH+
H+ + O2 → 2H2O
H2O2 → H2O
end
acetaldehyde
ALDH2
acetate
what are the different enzymes and co factors for alcohol metabolism in hepatocytes
ADH
NAD+ → NADH
alcohol dehydrogenase
acetaldehyde
acetate
ALDH2
MEOS
CYP2E1 enzyme
NADPH
NADP+
H2O
ALDH2
FAD
FMN
cytochrome P450
catalase
catalase
H2O2
H2O
what is the relative contribution of each pathway to ethanol metabolism (i.e. which ones are most active, when do others become active)
ADH = ~78%
MEOS = ~20%
catalase = ~2%
what happens when alcohol dehydrogenase becomes saturated
can become saturated when blood concentrations reach 1/3 or ¼ of toxic levels (50-80 mg/dL)
ethanol then metabolized by other systems
depletes NAD+ and impairs reactions requiring NAD+ (e.g. krebs, gluconeogenesis, FA oxidation)
causes high NADH:NAD ratio
what intermediates are formed in ethanol metabolism that have toxic implications
acetaldehyde
what are symptoms of ethanol toxicity
CNS depression: confusion, stupor, coma
Respiratory depression: slow/irregular breathing (can lead to death)
Hypoglycemia: especially in fasting state (↓ gluconeogenesis)
Hypothermia: impaired thermoregulation
Vomiting: risk of aspiration
Seizures: often secondary to hypoglycemia
Metabolic acidosis: ↑ NADH → lactic acidosis
Bradycardia & hypotension: severe cases
Loss of gag reflex: aspiration risk
know what systems for ethanol metabolism impact metabolism of other nutrients, drugs/medicines, free radicals, etc
ethanol competitively inhibits hepatic conversion of retinol → interference through induced metabolic tolerance
ADH is identical to enzyme responsible for conversion (retinol dehydrogenase)
ethanol activates retinol dehydrogenase
leads to vitamin A deficiency
what are the consequences of excessive alcohol intake? know the 4 major effects and how they impact health & metabolism
fatty liver cirrhosis
lactic acidemia
metabolic tolerance caused by:
acetaldehyde toxicity
high NADH:NAD+ ratio
substrate competition
induced metabolic tolerance
what are the consequences of acetaldehyde toxicity
contributes to cancer pathophyisology
DNA adducts (chemical/molecule binding to DNA) → mutagenic/carcinogenic potential
do the health benefits of alcohol consumption outweigh the risks? why or why not?
no the benefits of alcohol do not outweigh the risks
risks include:
cancers
impaired protein synthesis → ↓ albumin, clotting factors
↓ absorption of B vitamins, esp. thiamine, folate, B6
Wernicke–Korsakoff syndrome: thiamine deficiency with chronic alcohol use
Researchers estimate it is undiagnosed in ~ 80% of patients
Components:
Wernicke’s encephalopathy (acute): confusion, ataxia, eye movement abnormalities
Korsakoff’s psychosis (chronic): severe memory impairment, confabulation (creation of false memories)
Impact: Can lead to permanent brain damage or death if untreated
how could nutritional interventions help mitigate alcohol-induced liver injury
antioxidant nutrients and phytochemicals (e.g. polyphenols) → reduce inflammation and oxidative stres
omega-3 fatty acids → support membrane integrity and mitochondrial function
B-vitamins → support metabolism and methylation and may reduce fibrosis risk
prebiotics and probiotics → may help restore intestinal barrier function and hepatic inflammation
what is atherosclerosis and what are the mechanisms for development
how do vascular reactive oxygen species (ROS) and inflammation contribute to atherosclerosis and how are they related (broadly)
what is the lipid hypothesis
what role does dietary cholesterol play in atherosclerosis if at all and what are the underlying metabolism-related mechanisms
are there any populations that may respond differently to dietary cholesterol
what are the major public health recommendations for dietary cholesterol intake currently
what is lipoprotein (a)
what is lipoprotein (a) influenced by
how does lipoprotein (a) relate to atherosclerosis
what is apolipoprotein E
what is apolipoprotein E influenced by
how does apolipoprotein E relate to atherosclerosis and brain related outcomes
what other atherogenic lipids might play a role in atherosclerosis
what are saturated and unsaturated fatty acids
what are the current intake guidelines for saturated and unsaturated fatty acids
how do saturated and unsaturated fatty acids relate to cardiovascular disease
what are trans fatty acids
what are the current intake guidelines for trans fatty acids
how do trans fatty acids relate to cardiovascular disease
what other factors might contribute to or protect against cardiovascular disease (broadly)
what is insulin resistance
what causes insulin resistance
what are the consequences of insulin resistance
what is type 2 diabetes and how does it differ from type 1
what are the different tests used to diagnose type 2 diabetes
what are the limitations to the different tests for T2D
how can these tests be used to diagnose T2D based on their limitations
what is metabolic syndrome
how is metabolic syndrome diagnosed (broadly)
what are some causes of metabolic syndrome
what are some consequences of metabolic syndrome
how does adipose tissue differ among individuals
how can adipose tissue contribute to metabolic dysfunction
what are the consequences of skeletal muscle insulin resistance
what causes hepatic glucose overproduction and hyperglycemia in glucose metabolism dysregulation
what happens to pancreatic beta cells in advancing metabolic disease
how do pancreatic beta cells contribute to elevated blood glucose levels
what happens in adipose tissue dysfunction
what promotes hepatic steatosis
how are muscle protein turnover and hepatic amino acid handling impacted by metabolic dysregulation
what are adipokines
how are adipokines related to metabolism and inflammation, etc
what are the major types of adipokines
what are GLP-1 receptor agonists and what are they used for
how do GLP-1 agonists work
how do GLP-1 agonists impact metabolism
what is metabolism and what is the overall goal (broadly)
what 2 intermediates tie pathways together in metabolism
what determines pathway direction for energy homeostasis in the cell
what are the differences between catabolism and anabolism
when might catabolism/anabolism be activated (thinking about fasting vs fed state vs postabsorptive vs starvation states)
what is the purpose of regulation and regulatory enzymes
what is AMPK
how is AMPK related to metabolism
how is AMPK affected by aging
what dietary components can activate AMPK
what roles do different organs play in macronutrient metabolism
what are the differences b/w fed, post absorptive, fasting, and starvation states
what major hormones are involved in regulation of metabolism and how
what are the differences b/w exercise and physical activity
how can exercise and physical activity influence health
why does exercise lead to increases in ATP production
how does exercise create a deficiency in ATP
how is ATP produced in muscle fibers
what are the differences b/w muscle fiber types
what determines someone’s muscle fiber types and how can they be impacted by exercise
what effects does exercise have on hormones and AMPK
how does exercise, hormones, and AMPK impact metabolism
what are the energy sources for skeletal muscle during rest
what are the different energy systems that supply ATP to muscle during exercise
how long and in what proportion does each energy system contribute to ATP production
what macronutrients are being used in skeletal muscle during different levels of VO2 max
why does muscle fatigue occur
what can reduce muscle fatigue
what are the benefits of exercise training and physical activity