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Composed of simple sugars; used as the major fuel source for cellular respiration
Carbohydrates
Provide the primary source of fuel for ATP synthesis
Carbohydrates
Composed of fatty acids and glycerol; should be 20%-35% of caloric intake
Triglycerides
Hormone responsible for setting the basal metabolic rate
Thyroxine
The liver synthesizes about what percent of the cholesterol found in blood
85%
A nutrient that makes up the bulk of what we eat
Macronutrient
Micronutrients are:
vitamins and minerals
Amount of energy the body needs to maintain life:
BMR (basal metabolic rate)
Act as an accessory fuel; component of membranes
Lipids
Vitamin used in collagen synthesis
Vitamin C
Symptoms of magnesium deficiency
Nervous system disturbances
Symmptom of chlorine deficiency
Muscle cramps, reduced appetite
Symptoms of iron deficiency
Anemia, weakness, impaired immunity
Fat soluble vitamins
A,D,E,K
Water soluble vitamins
B and C
Coenzyme in nucleic acid and amino acid metabolism
Folic acid
Excess niacin can lead to what
Liver damage
Vitamin A function
Component of visual pigments; maintenance of epithelial tissues; antioxidant
Vitamin E function
Antioxidant; helps prevent damage to cell membranes
Symptoms of copper deficiency
Anemia, cardiovascular abnormalities
Symptoms of potassium deficiency
Muscular weakness, paralysis, nausea, heart failure
Vitamin B1 (thiamine) function
Coenzyme used in removing CO2 from organic compounds
Vitamin important in blood clotting
Vitamin K
Symptoms of sodium deficiency
Muscle cramps, reduced appetite
Vitamin that aids in absorption and use of calcium and phosphorous; promotes bone growth
Vitamin D
Symptoms of iodine deficiency
Goiter (enlarged thyroid)
Which vitamin acts as a coenzyme in nucleic acid metabolism and is involved in the maturation of red blood cells
B12
Symptoms of selenium deficiency
Muscle pain, possibly heart muscle deterioration
In glycolysis, glucose must be activated with the use of how many ATP molecules?
2
What is the final electron acceptor in the electron transport chain
Oxygen
The site of electron transport is the:
mitochondrial inner membrane (cristae)
The two phases of oxidative phosphorylation are (in order):
The electron transport chain and chemiosmosis
Where does glycolysis occur
the cytoplasm
Converts glucose to pyruvic acid
Glycolysis
Polymerizes glucose to form glycogen
Glycogenesis
Hydrolyzes glycogen to glucose monomers
Glycogenolysis
Forms glucose from noncarbohydrate precursors
Gluconeogenesis
Breakdown of lipids:
lipolysis
Triglyceride synthesis is called:
Lipogensis
Final product of glycolysis
2 molecules of pyruvate, 2 molecules of reduced NAD+, and a net gain of 2 ATP
Breakdown of lipids is called:
lipolysis
Where does oxidative phosphorylation occur
the mitochondrial inner membrane
what suppresses appetite
Leptin
Hormone that controls essentially all events of the fed state
Insulin
Which lipoprotein contains high levels of cholesterol
LDL
Considered “good” cholesterol
HDLs
A kilocalorie is the amount of energy:
needed to heat 1 kilogram of water 1 degree celcius
Where are thermoregulatory centers located
Hypothalamus