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Vocabulary flashcards related to muscular functions and mechanics.
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Motor Units
Functional groupings of muscle fibers innervated by a single motor neuron.
All-or-None Principle
The principle stating that if a motor neuron fires, all muscle fibers in that motor unit contract fully.
Hypertrophy
An increase in muscle size due to an increase in the size of existing muscle fibers.
Atrophy
A decrease in muscle size, typically due to disuse or immobilization.
Isometric Contraction
A type of muscle contraction where the muscle maintains the same length while contracting.
Isotonic Contraction
A type of muscle contraction that produces movement; it can be either concentric or eccentric.
Sliding Filament Theory
The theory explaining muscle contraction based on the sliding movement of actin and myosin filaments.
Type I Muscle Fibers
Slow-twitch muscle fibers that are fatigue-resistant and ideal for endurance activities.
Type II Muscle Fibers
Fast-twitch muscle fibers that are used for power and explosive movements.
Calcium Ions
Essential for muscle contraction; they bind to troponin to expose binding sites on actin.
Agonist
The muscle that contracts to produce a movement.
Antagonist
The muscle that opposes the action of the agonist and can slow or control the movement.
Synergist
A muscle that assists the agonist in performing a movement.
Fixator
A muscle that stabilizes one part of the body while another part moves.
Cross-Bridge Cycle
The cyclical process of myosin heads attaching to actin, tilting, and pulling to produce muscle contraction.
Excitation-Contraction Coupling
The process by which a nerve impulse leads to muscle contraction.