Mental Health and Illness Review

Flashcards covering mental health definitions, the Ginhawa model, cognitive distortions, local statistics, and mental hygiene approaches based on the lecture transcript.

According to the WHO, __________ is a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.

Mental Health

The Filipino terms __________ and __________ are used to describe mental health and the state of well-being.

Lusog-Isip; Estado ng kaginhawaan

In the Mental Health Continuum Model, the phase characterized by the manifestation of normal mental health through responses to stressors is called __________.

Reacting

The domain of Ginhawa that refers to agency, a sense of accomplishment, and self-efficacy is known as __________.

Kakayahan

The Ginhawa domain __________ refers to resilience and the ability to bounce back or overcome challenges.

Tatag at Tibay ng Loob

While __________ is common, short-lasting, and does not require a diagnosis, a __________ is less common, long-lasting, and needs to be diagnosed by a professional.

Distress; Disorder

The __________ Model of Health and Illness, developed by George Engel, integrates biological, psychological, and social factors.

Biopsychosocial

The brain communicates through various neurochemicals known as __________.

neurotransmitters

__________ (ANDs) are automatic negative thoughts that, when rampant, can evolve into cognitive distortions.

Automatic Negative Thoughts

The cognitive distortion where an individual only pays attention to negative evidence is called a __________.

Mental filter

__________ is a cognitive distortion described by the phrase: 'I think I will fail; therefore, I will fail.'

Emotional Reasoning

The __________ Model suggests that mental disorders develop from a genetic predisposition combined with stressful conditions.

Diathesis-Stress

The DOH estimates that at least __________ million Filipinos faced mental health issues during the pandemic.

$$3.6$$

Depression is a mood disorder characterized by a feeling of intense sadness and a loss of interest in activities, often including symptoms like __________ agitation or retardation.

Psychomotor

Suicide is the second leading cause of death among individuals aged __________ to __________ years old.

$15$; $29$

The primary difference in intent is that suicide aims to end life, whereas __________ (NSSI) is performed to 'feel better'.

Non-Suicidal Self-Injury

The Philippine Mental Health Law is also known as __________.

RA 11036

A __________ is a mental health professional who administers objective and structured personality tests.

Psychometrician

__________ are professionals who focus on the resumption of activities of daily living and honing occupational skills.

Occupational Therapists

__________-focused coping involves attempts to do something constructive about stressful conditions, while __________-focused coping involves efforts to regulate emotions.

Problem; Emotion

The __________ approach of mental hygiene focuses on counseling and psychotherapy to correct minor behavioral adjustments.

Therapeutic

The __________ approach of mental hygiene is concerned with the detection and correction of serious clinical maladjustments.

Curative

Orem ($2001$) defines __________ as activities initiated by a mature person to promote and maintain personal well-being throughout life.

SELF-CARE