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Glucose
Naturally abundant in many fruits, such as grapes,
oranges, and dates, and in some vegetables, like corn
Fructose
Found naturally in honey and fruits
-Sweetest
-Can be manufactured from Glucose
Ex: High-fructose corn syrup
Galactose
Rarely found free in nature
-Product of lactose digestion (milk sugar)
Sugar alcohols
Formed from or converted to sugar
-Xylitol: Found in lettuce, carrots, and strawberries
Sucrose
glucose + fructose
Lactose
glucose + galactose
Maltose
glucose + glucose