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General Systems Theory
Systems can be viewed in terms of hierarchy, executive organization, and subsystems; systems strive toward self-preservation
Cybernetic theory
how systems maintain balance or homeostasis through self-correction
Homeostasis
the unique set of behavioral, emotional and interaction norms that create stability for the family
Closed vs. Open System
- Open: system regularly interact with the environment
- Closed: system avoids interacting with external systems
Boundaries (General systems theory)
Impermeable, semi-permeable, highly permeable
Negative vs Positive Feedback
- Negative feedback: corrects the system back to normal homeostatic conditions
- Positive feedback: introducing new behaviors to a system to create a new homeostasis
First-order change
When a system returns to its previous homeostasis after positive feedback; roles change but family structures and rules stay the same
Second-order change
when a system restructures its homeostasis in response to positive feedback; rules that govern the systems shift
Double-Bind
Two people in a tense relationship, a message is given with a primary and secondary contradictory injunction, and the receiver cannot escape the contradiction
- Ex: Asking partner they they never buy flowers, but upset when the partner subsequently buys flowers
Intergenerational Family Therapy
Murray Bowen; Psychodynamic approach that applies systems to families and analyzes three generations of emotional processes
Differentiation of Self
on a continuum; the ability to balance the need for autonomy and togetherness; sense of self vs emotional reactivity
Triangles
When a dyad draws in a third person/thing to stabilize it; basic process of systems; unhealthy way of alleviating tension
Emotional Cutoff
A person physically/emotionally disengaging with another member of system in order to manage unresolved anxiety
Genograms
Visual map of 3 generations of a family that illustrates generational patterns, relationships, stress, anxiety,
Intra- vs Interpersonal functioning
Multigenerational Transmission Process
process in which emotional dysfunction and levels of differentiation are re-enacted and passed down to later generations
Family Projection Process
how parents project their problems and immaturity onto one or more children, contributing to lower differentiation and increased risk of behavioral/psychological issues
Sibling Position
Birth order influences individuals personalities and their interactions with future spouses
- Oldest = responsibility and authority, middle = flexible and flies under radar, youngest = free-spirit, underog
Chronic Anxiety
Automatic physical and emotional reaction to crisis, loss, or conflict that is not mediated through conscious, logical processes; present in all systems
Societal Emotional Processes
Societies experiencing sustained chronic anxiety respond with emotional reactivity and regressive behaviors
- war and disaster --> racism, crime, divorce
Goals of Bowen Theory
To increase each person's level of differentiation
To decrease emotional reactivity to chronic anxiety in the system
Structural Family Therapy
Salvador Minuchin; framework for mapping out the relational aspects of family communication and interactional patterns, which highlight and acknowledge their hierarchy and covert rules
Structural Therapeutic Relationship
Therapist joins and accommodates to the family an its style
Subsystems
Smaller systems that operate within the context of a larger system
- Parental, spousal, siblings
Covert coalition
when two members join forces to form an alliance against another member, causing conflict or other issues to arise
Boundaries
- Clear: well-defined rules that allow for emotional closeness and distance
- Enmeshed and Diffuse: weak boundaries where there is no distinction between members, leading to enmeshment; over-protective system focused on loyalty
- Disengaged and Rigid: strong boundaries where autonomy is overly emphasized, leading to relational disengagement; little repercussion or demands, and highly focused on freedom of members
Enactments
Therapist asks family to re-enact a conflict or other interactions and uses it to map, track, and modify the family problematic interactional sequences
Hierarchy
- Effective: parents set boundaries and limits while still maintaining an emotional connection with children
- Insufficient: parents are not able to effectively manage the child's behavior; they often adapt a permissive parenting style
- Excessive: rules are too strict; unrealistic and consequences too severe; almost always a rigid boundary between children and parents
Affective Intensity/Crisis induction
altering the degree of intensity/inducing a crisis to create structural shifts in hierarchy and boundaries and encourage family to address problem
Unbalancing
Therapists use expert position to temporarily "join sides" with scapegoated individuals or subsystems that need stronger boundaries; used only for extreme difficulties in hierarchy
Goals of Structural Family Therapy
Clear boundaries between all subsystems, clear distinction between marital subsystem and parental subsystem, effective parental hierarchy, healthy family structure that promotes growth
Strategic Therapy types
Washington School, MRI, Milan, Strategic Therapy
Which Strategic School of thought is credited with the "Invariant Prescription"?
Milan Systemic therapy
Which Strategic School of thought is credited with "Circular Questioning"
Milan Systemic therapy
Which Strategic School of thought is credited as being the bridge between Modern & Postmodern therapy approaches?
Milan Systemic therapy
What Strategic School of thought are Jay Haley & Cloe Madanes associated with?
Strategic Therapy
- Family Therapy Institute in Washington
Primary Milan interventions
the hypothesizing process, counter paradox, circular questions, positive connotations, invariant prescription
Primary MRI interventions
Systemic Reframing, Double bind, Dangers of Improvement, Directives
Primary Strategic Therapy interventions
Directives, Indirect Directives (paradoxical and metaphorical), Pretend Techniques, Ordeals
Strategic therapy goals
- Symptom-free interaction patterns
- Family system will reorganize itself from within in response to perturbation to become "functional"
- promote change that alters people's subjective experiences (mood, thoughts, and behaviors)
- Ultimate goal is to help clients find ways to love without dominating, intruding upon, or harming others
The Human Validation Process Model
Virginia Satir; promotes open communication and authentic emotional experiences; people naturally tend towards and possess the ability for positive growth
Congruence
the ability to communicate authentically while responding to the needs of both self and others
Survival Stances (5)
- Super reasonable: logic and rules
- Irrelevant: closs clown, shifts the focus away
- Congruent: authentic and balanced
- Placator: one down stance, people pleaser
- Blamer: put blame on others, feels threatened
Family sculpting
putting family members in physical positions that represent how the "sculptor" sees each person's role in the family
Survival triad
Child, mother, and father - and the quality of the relationship between all three
Satir Therapeutic presence
warmth, humanity, and making contact (eye contact, touching, sitting at eye level)
Satir goals
To achieve optimal realization of a person's full potential at the relational level: congruent communication and individual level: self-actualization
Symbolic-Experiential Therapy
Carl Whitaker; focused on the emotional process and family structure; authentically "being" with families and their anxieties
Therapeutic "I-Thou" Relationship
authentic use of self, personal integrity, simulating mutual growth
Existential encounter
In-the-moment authentic encounters with the client to directly experience who the other is in a holistic way
Therapy of the Absurd
absurdity is used to perturb the system in a compassionate and caring way
Individuation
Each family member should be able to hold unique opinions and speak for themselves
Family interactions
therapist tries to understand each person's preferred family roles, beliefs about life, values within relationships, developmental and family histories, and interactional patterns
Symbolic-Experiential Therapist presence
balance strong emotional confrontation with warmth and support; use of symbolism and real-life experiences, humor, play, and confrontation
Battle for structure vs initiative
Therapist should win battle for structure
Client should win battle for initiative
Postmodern Therapies
Narrative, Solution focused, Collaborative; reality is constructed and negotiated through relationships
What population is postmodern therapy good for?
diverse populations as they integrate consideration of cultural issues at the most fundamental level of their method
Solution-Focused Therapy
Insoo Kim Berg & Steve de Shazer; minimum time talking about problems and instead focus on moving clients toward enacting solutions
Solution Focused Foundational Assumptions
Resistance is not a useful concept
Change is inevitable
Only small changes are necessary
Clients have strengths and resources to change
Problems are unsuccessful attempts to resolve difficulties
Don't need to know about the problem to solve it
Multiple perspectives
Beginner's mind
listening to each client's story as if you are listening for the first time, not assuming with personal or professional knowledge
Miracle question
helps the client envision a future without the problem, generating hope and motivation
- "Imagine in the middle of the night a miracle happens: the problems you came here for are resolved. However, when you wake up, you have no idea a miracle has occurred. What would you notice that would be different? What are the first clues that a miracle has occurred?"
Scaling Questions
asking clients to use a scale to define their goals and rate their progress toward them on a 0-10
Hypothetical frame
When the problem is solved, what will you be doing differently?
Exception questions/frame
Find exceptions to problems, use as clues to what works and can be used as a solution; When isn't the problem happening?
Client Motivation for therapy types
- Visitor: do not have complaints, but others do against them
- Complainant: There to have problem fixed by an expert not by thmselves
- Customer: identify a problem and want to take action towards a solution
Solution focused goals
Move people from "Problem" to "Solution"; emphasize what the
client is going to be doing rather than focusing on symptom reduction; ongoing goaling
Narrative Therapy
Michael White and David Epston; Based on the premise that we "story" and create the meaning of life events using available dominant discourses; separating the person from the problem and identifying alternative ways to interact
Dominant dissourses
Broad societal stories, sociocultural practices, assumptions, and expectations about how we should live
Local discourses
shared meanings, rules, and actions within our heads, close relationships, and marginalized communities that challenge dominant discourses
Example of dominant vs local discourses
Dominant: how to be successful and what happiness looks like
Local: individual vs collectivist family, slang, gender differences
What happens to the problem story (thickening description)?
narrative therapists add new strands of identity to the problem-saturated descriptions the clients enter therapy with, helping them create a more balanced, rich, and appreciative descriptions of events
Separating person from problem
Therapist meets the problem as separate from client, asking questions about problem and person separately
Role of narrative therapist
co-author, investigative reporter
Unique outcomes/sparking events
Stories or subplots in which the problem-saturated story does not play out in its typical way
Preferred Realities
Thoughtfully reflected goals that consider local knowledge rather than simply adopting the values of the dominant culture; counterplots to the problem saturated story
Externalizing
Conceptually and linguistically separating the person from the problem
Narrative Therapy goals
Enacting preferred realties and identities; reposition client as speaker/teller of their own story
Collaborative Therapy
Harlene Anderson and Harry Goolishian; Two-way dialogical process in which therapists and clients co-explore and co-create new and more useful understandings related to client problems and agency
Client as expert
the therapist's attention is focused on sincerely valuing clients' thoughts, ideas, and opinions
Outer talk
the verbal conversation between the therapy participants
Inner talk
the thoughts and conversations each person has within while participating in a conversation
"Appropriately unusual" comment
comments that clearly fit within the client's worldview while inviting curiosity and perhaps offering a new perspective that is easily digestible
Mutual puzzling
shared curiosity about client's life; the client is invited to "kick it around" and see what, if any, new ideas emerge and to follow where they lead
Being public
when therapists share their inner dialogue from a tentative stance
Reflecting teams
a small team of therapists observe the therapist talking with families behind a one-way mirror, then families listen to the team's conversation
Reflecting team guidelines
Only use with clients permission
Give client permission to listen or not
Talk from questioning and tentative perspective
Comment on all that you hear but not all that you see
Separate the team and the family
Listen for what is appropriately unusual
Ask: "How would you like to use this session today?"