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Pediatrics
UI and constipation are common.
Urinary incontinence often co-occurs with constipation- must treat the underlying constipation!
Surface EMG or real-time Ultrasound imaging are utilized for evaluation and retraining of pelvic floor muscle function.
There are no internal examinations until age 18yo (approximately)
Behavioral retraining is the focus of pediatric pelvic PT
Interoception = ability to perceive and interpret urge sensations
Motor planning = get to toilet, undress, sit on toilet, then void
Reducing fear or stress around the toileting experience
Pediatrics
Functional mobility = ability to get to the toilet
Dexterity = undressing and wiping abilities
Defecation mechanics:
Toileting footstool
Flexed hips, straight spine
Exhale with PF relaxation
Blow a cotton ball with a straw
Pediatrics
Adequate trunk strength and postural control are needed for
PF muscle relaxation/downtraining
Fun sustained stretches for PF muscle relaxation
Frog pose
Childs pose
Core strengthening includes PF muscle strengthening
Pregnancy and Postpartum
Mechanical stressors and hormone changes can lead to urinary incontinence, fecal incontinence, pelvic pain, sexual dysfunction, and pelvic girdle pain during pregnancy or postpartum.
screen for menstrual symptoms and dysfunction; understand pregnancy and birth experiences.
Evaluate pelvic floor muscle function during pregnancy and postpartum
Menopause
Hormone changes begin in early-40s for most women
Menopause = date 1 year after last period
Significant drop in estrogen production →
urinary incontinence, urinary tract infections, pelvic organ prolapse, pelvic pain and sexual dysfunction; glute med tendinopathy, ?frozen shoulder, osteoporosis, heart disease, mood and sleep disorders
Significant impact on long-term exercise, wellness, and QOL
MSK symptoms are “normalized” or underdiagnosed
Treatment:
Systemic or local HRT is safe and effective (for most)
Pelvic floor muscle retraining (PT) benefits most
Geriatrics
UI and constipation are VERY common, due to:
Mobility issues and activity limitations
Accelerated decline in muscular strength
Dietary and fluid changes
Medications
Acquired diseases, especially neurologic
Menopausal changes compounding over time (for females)
Consider functional limits to toileting abilities
Treatment
Functional mobility
Scheduled voiding
Pelvic floor and pelvic girdle muscle strengthening
Spine and hip mobility
Neuro conditions
Symptoms of: Urinary retention, Low urge sensation, Incomplete bladder emptying
Diagnosed with US of bladder, EMG
Results in frequent UTIs and kidney infections, overflow urinary incontinence
Treatment: intermittent catheterization, behavioral training (scheduled voiding), PF muscle training/voiding mechanics
Urinary urgency/urge UI are also common in degenerative neuro conditions related to PF muscle dysfunction
Neurogenic bladder:
impaired detrusor contraction and internal urethral sphincter relaxation
Athletes
Urinary incontinence is common.
Often due to pelvic floor muscle overactivity, not weakness
Pelvic pain can co-occur with hip and spine injuries, and may impact surgical outcomes and return to sport.
Task-specific PF muscle training must be incorporated to achieve long-term outcomes.
RED-S should be screened in every athlete
Bone stress reactions and amenorrhea (infrequent or absent menstruation) are the two leading signs of RED-S.
UI is an under-recognized indicator of RED-S.
Low energy availability HPA dysregulation low estrogen production→ UI