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State
A temporary element of personality.
Trait
A consistent element of personality.
Free association
A technique where someone speaks freely based on a given prompt to determine aspects of their personality.
Self-concept
An individual's perception of themselves.
Individualism
Trusting and acting on feelings of being true to oneself.
Person-situation controversy
The debate on whether understanding someone is more influenced by the person or the situation they are in.
Short term
The situation matters more in understanding someone.
Long term
The person matters more in understanding someone.
Narcissism
An inflated sense of importance and a tendency to manipulate or exploit others.
Pseudo Psychology
False or unsupported psychological theories or practices.
Physiognomy
The belief that physical shape reveals aspects of personality.
Phrenology
The belief that feeling someone's skull can reveal aspects of their personality.
Four humors
The belief that different proportions of bodily fluids determine different personalities.
Freud's ideas
The theories and concepts proposed by Sigmund Freud.
Conscious experience
What an individual is aware of.
Unconscious
Buried thoughts and desires that influence behavior.
Preconscious
Thoughts and memories that are not currently in awareness but can be brought into consciousness.
Id
The part of the personality that is driven by immediate desires and wants.
Ego
The part of the personality that interacts with the world and balances the desires of the id and superego.
Superego
The part of the personality that represents moral values and ideals.
Freud's Psychosexual
The stages of development that focus on resolving conflicts related to different areas of pleasure.
Oral
The stage focused on eating and soothing oneself.
Anal
The stage focused on potty training.
Phallic
The stage where a child becomes aware of their genitals and differences between sexes.
Oedipal complex
A desire for a child to kill their father and have a sexual relationship with their mother.
Electra complex
A desire for a female child to kill their mother and have a sexual relationship with their father.
Latency
The stage focused on creating same-sex peer relationships.
Genital
The stage focused on resolving sexual desires through romantic relationships.
Freud's defense mechanisms
Strategies used by the ego to protect itself from anxiety.
Regression
Retreating to an earlier stage of development to protect the ego.
Denial
Refusing to accept a threat to the ego or pretending it doesn't exist.
Projection
Disguising threatening impulses by attributing them to someone else.
Displacement
Redirecting negative feelings onto an external source.
Reaction formation
Swinging to the opposite end of the spectrum to avoid acknowledging inappropriate feelings.
Rationalization
Coming up with socially acceptable excuses for behavior.
Development
The process of growth and change over time.
Wrong about stuck in stages
Freud's belief that individuals can become stuck in specific stages of development.
Dream
A way for the brain to process thoughts, experiences, and exposures during sleep.
Repression
Burying a traumatic event deep in the unconscious.
Falsifiability
Freud's theory is difficult to test scientifically due to the nature of the unconscious.
Trajectory
Freud's theories are designed to explain past behavior rather than predict future behavior.
Sexist
Freud held beliefs that women were immoral and men were the only ones capable of morality.
Jung analytic theory
The theories proposed by Carl Jung.
Personal unconscious
Material or information that is not in conscious awareness.
Collective unconscious
Ancestral conscious memories passed down through lineage.
Anima/animus
Emotionally charged patterns of thought related to gender.
Shadow
Represents concepts of sex, death, and destruction, but different from Freud's interpretation.
Persona
How an individual presents themselves to the world.
Big Five
A model of personality traits.
Openness
Willingness to try new things.
Conscientiousness
Adherence to rules and social norms.
Extroversion
Ability to interact with others for extended periods.
Agreeableness
Ability to get along with others in social situations.
Neuroticism
Nervousness and anxiety.
Stability
Personality remains relatively stable as individuals age.
Brain structure
Higher extraversion is associated with lower levels of brain arousal.
Birth order
No correlation between birth order and personality traits.
Culture
Traits present in every culture, but their strength varies.
Prediction
High conscientiousness and agreeableness are
Dopamine
A neurotransmitter that, when released excessively, can be treated using an antagonist.
Personality Disorders
Disorders characterized by maladaptive patterns of behavior and thinking related to one's personality.
Clusters
Three different groups in which personality disorders are categorized.
Odd-Eccentric
A cluster of personality disorders characterized by feeling different from others and difficulty in relating to them.
Schizoid
A personality disorder characterized by a lack of interest in forming relationships and a lack of emotional response.
Dramatic Emotional/Erratic
A cluster of personality disorders characterized by impulsive and attention-seeking behaviors.
Borderline
A personality disorder characterized by difficulty in regulating emotions, maintaining relationships, and having an inconsistent self-image (more common in women).
Antisocial
A personality disorder more commonly diagnosed in men, characterized by a disregard for social norms and expectations and a quick temper.
Anxious-Fearful
A cluster of personality disorders characterized by high levels of anxiety and restrictive behaviors.
Obsessive-Compulsive Personality Disorder
A personality disorder characterized by rigid patterns and rituals, with an absence of irrational thoughts about these behaviors.
Somatic Disorders
Disorders related to bodily awareness and illness.
Illness Anxiety Disorder
A disorder characterized by a preoccupation with illness symptoms and constant checking for those symptoms.
Factitious Disorder
A disorder in which an individual fakes being sick to gain attention.
Factitious Disorder Imposed on Another
A disorder in which an individual makes someone else sick to gain attention in the role of a caregiver.
Dissociative Disorders
Disorders marked by extreme issues with memory or identity.
DID (Dissociative Identity Disorder)
A disorder in which a person claims to have multiple personalities living within themselves.
Dissociative Amnesia
A disorder in which a person forgets important details about a specific event, often a traumatic one.
Dissociative Fugue
A disorder in which a person becomes confused about their identity and travels to a new place without memory of how they got there.
Roger’s person-centered theory
3 things that are critical for positive personal growth
Acceptance
accept the person as a person of value and worth
Genuiness
must respond openly, honestly, and spontaneously to the person
Empathy
share and mirror another's thoughts in order to create a place for potential change
Eyesenicks Dimensional Theory
rather than have 5 unique individual traits we can plot neuroticism and intro/extroversion on a matrix
Allports Trait Types
identified 4500 words in the English language that could be identified as personality traits (18000 words now)
Cardinal Traits
rules and behaviors on how you approach situations that you care about; likely to be shown in any given situation
Central Traits
traits found in virtually every person; central to being a human
Secondary Traits
traits that are very context specific; only likely to be seen in specific contexts
Biological
genetics and gene expression are important for these traits; personality is encoded in your genes
Evolutionary
traits are important for survival and reproducing
Genes
personality is in genes, but environmental factors can affect personalities (identical twins have different personalities)
Projective Tests
where you give someone a stimuli and you ask them to build a story related to that stimuli (commonly used in kids)
Thematic apperception test (TAT)
given a picture and asked to create a story form the picture
Human Figure Drawings
have someone draw a person and look at what they did or didn’t include
Personality Inventories
very long questionnaires that cover a large number of traits and situations
Minnesota multiphasic personality inventory (MMPI)
developed to examine and help identify emotional disorders (original had 10 different scales, now there are 13)
Myers Briggs
based on the ancestral archetype; failed the validity, reliability test
Social media
perceptions of you that you share with others; can be used to understand personality
Youyou, Kosinski & Stillwell
using likes and friends on Facebook is more predictive of the big 5 than most of the people close to them
Comorbidity
2 psychological disorders at the same time (depression & anxiety generally go hand in hand)