Spanish 3H - unidad 4 : la salud y el bienestar
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69 Terms
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El bienestar
well-being
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La salud física/mental
physical health/mental health
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La meta
goal
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El consejo
advice
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El manejo del tiempo
time management
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La autoestima
self-esteem
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Por lo menos
at least
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La comida chatarra
junk food
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saludable/sano
healthy
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evitar
to avoid
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relajarse
to relax
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Comer una dieta sana
to eat a healthy diet
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Aliviar el estrés
to reduce stress
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Dejar de
to stop
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hacer ejercicio
to exercise
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Descansar
to rest
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mantenerse en forma
to stay in shape
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El resfriado
cold
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La tos
cough
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El virus
virus
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La curita
band-aid
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La gripe
flu
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El dolor de cabeza
headache
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La depresión
depression
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Las alergias
allergies
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mareado/a
dizzy
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deshidratado/a
dehydrated
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La conmoción
concussion
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La fiebre
fever
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Estornudar
to sneeze
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enfermarse
to become sick/to get sick
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cuidarse
to take care of oneself
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mejorarse
To get better
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empeorarse
to get worse
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lastimarse
to injure oneself
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sufrir
to suffer
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prevenir
to prevent
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doler
to hurt/be in pain
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los músculos
muscles
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el hueso
bone
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La inyección
shot
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La vacuna
vaccine
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el tratamiento
treatment
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el yeso
cast
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los puntos
stitches
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la venda
bandage
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las pastillas
pills
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La medicina
medicine
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La receta
prescription
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el/la enfermero/a
nurse
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el/la médico/a
doctor
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me siento
I feel
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alegre/contento/feliz
happy
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emocionado (a)
excited
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relajado (a)
relaxed
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triste
sad
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asustado (a)
scared
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preocupado (a)
worried
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nervioso (a)
nervous
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estresado (a)
stressed
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confundido (a)
confused
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cansado (a)
tired
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enfermo (a)
sick
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frustrado (a)
frustrated
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enojado/enfadado (a)
angry
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agobiado (a)
overwhelmed
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avergonzado(a)
embarrassed
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agotado(a)
exhausted
69
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¿Cómo te sientes?
How do you feel?
