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A comprehensive set of practice questions covering the muscle roles and contraction types throughout the phases of the gait cycle as well as sit-to-stand movements.
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What are the dorsiflexors doing at initial contact?
Holding the ankle in neutral. Role: Stabiliser/Agonist Contraction: Isometric
What are the glute max and hamstrings doing at initial contact?
Stabilising the hip and trunk. Role: Stabiliser Contraction: Isometric
What movement occurs at the ankle during loading response?
Plantarflexion.
What muscle group controls ankle plantarflexion during loading response?
Dorsiflexors. Role: Antagonist Contraction: Eccentric
Why do the dorsiflexors contract eccentrically during loading response?
To prevent foot slap.
What movement occurs at the knee during loading response?
Knee flexion.
What muscle group controls knee flexion during loading response?
Quadriceps. Role: Antagonist Contraction: Eccentric
Why do the quadriceps contract eccentrically during loading response?
To prevent knee collapse.
What movement occurs at the hip during loading response?
Hip extension.
What muscle group produces hip extension during loading response?
Glute max and hamstrings. Role: Agonist Contraction: Concentric
What movement occurs at the ankle during midstance?
Ankle dorsiflexion.
What muscle group controls ankle dorsiflexion during midstance?
Plantarflexors. Role: Antagonist Contraction: Eccentric
Why do the plantarflexors contract eccentrically during midstance?
To control forward tibial progression.
Which gait phase is most associated with eccentric plantarflexor activity?
Midstance.
What are the gluteus medius muscles doing during midstance?
Stabilising the pelvis. Role: Stabiliser Contraction: Isometric
What movement occurs at the ankle during terminal stance?
Plantarflexion.
What muscle group produces push-off during terminal stance?
Plantarflexors. Role: Agonist Contraction: Concentric
Why do the plantarflexors contract concentrically during terminal stance?
To propel the body forward.
What movement occurs during preswing?
Final plantarflexion/push-off.
What muscle group is primarily responsible for push-off during preswing?
Plantarflexors. Role: Agonist Contraction: Concentric
What movement occurs at the hip during initial swing?
Hip flexion.
What muscle group produces hip flexion during initial swing?
Hip flexors. Role: Agonist Contraction: Concentric
What movement occurs at the knee during initial swing?
Knee flexion.
What muscle group produces knee flexion during initial swing?
Hamstrings. Role: Agonist Contraction: Concentric
What movement occurs at the ankle during initial swing?
Dorsiflexion.
What muscle group produces ankle dorsiflexion during initial swing?
Dorsiflexors. Role: Agonist Contraction: Concentric
Why do the dorsiflexors contract during initial swing?
To achieve toe clearance.
What are the dorsiflexors doing during mid swing?
Holding the ankle in neutral. Role: Stabiliser Contraction: Isometric
Why are dorsiflexors active during mid swing?
To prevent the toes catching the ground.
What movement occurs at the knee during terminal swing?
Knee extension.
What muscle group produces knee extension during terminal swing?
Quadriceps. Role: Agonist Contraction: Concentric
What muscle group slows knee extension during terminal swing?
Hamstrings. Role: Antagonist Contraction: Eccentric
Why do the hamstrings contract eccentrically during terminal swing?
To decelerate the swinging limb before heel strike.
What are the dorsiflexors doing during terminal swing?
Holding the ankle in neutral. Role: Stabiliser Contraction: Isometric
During loading response, what are the dorsiflexors?
Antagonist + Eccentric
During loading response, what are the quadriceps?
Antagonist + Eccentric
During loading response, what are the glute max and hamstrings?
Agonist + Concentric
During midstance, what are the plantarflexors?
Antagonist + Eccentric
During terminal stance, what are the plantarflexors?
Agonist + Concentric
During terminal swing, what are the hamstrings?
Antagonist + Eccentric
During sit-to-stand, what are the glute max and hamstrings?
Agonist + Concentric
During sit-to-stand, what are the quadriceps?
Agonist + Concentric
During sit-to-stand, what are the plantarflexors?
Agonist + Concentric
During stand-to-sit, what are the glute max and hamstrings?
Antagonist + Eccentric
During stand-to-sit, what are the quadriceps?
Antagonist + Eccentric
During stand-to-sit, what are the plantarflexors?
Antagonist + Eccentric
What is the most common movement-analysis pattern in gait?
A muscle controls a movement it opposes. Role: Antagonist Contraction: Eccentric