Complementary and Alternative Medicine Review

These flashcards encompass key vocabulary and concepts related to complementary and alternative medicine, providing definitions and explanations for important terms.

Holism

The relationship among all living things.

Acupressure

A blend of acupuncture and pressure, part of traditional Chinese medicine, using pressure instead of needles.

Acupuncture

The ancient practice of inserting fine needles into selected points along meridians or energy pathways in the body.

Allopathic medicine

Western medicine that treats disease based on the presence of foreign invaders that must be treated with medications.

Complementary therapy

Treatment that uses alternative therapies alongside conventional treatments, such as using chiropractic care with prescription medication.

Integrative health care

A coordinated approach using Western medicine and complementary and alternative medicine (CAM) together.

Deep tissue massage

A vigorous massage that applies focused pressure to tightened muscle areas and trigger points.

Biofeedback

A technique using monitoring devices to help individuals become aware of physiological changes such as heart rate or muscle tension.

Meditation

A discipline focused on an object of thought or awareness, often turning attention to a single point of reference.

Ginger

A complementary treatment known for reducing nausea and may be recommended for chemotherapy-induced nausea.

Melatonin

A supplement usually used to treat insomnia; may have interactions with certain medications.

Hatha yoga

A slow-paced and gentle style of yoga, ideal for beginners, focusing on basic poses and the mind-body connection.

Shiatsu

A Japanese-style massage using thumb pressure along energy meridians.

Altering treatment

Using a therapy in place of conventional treatment is termed as alternative therapy.

Energy imbalance

In Eastern medicine, illness is often attributed to this concept of disrupted energy flow.

Holistic health care

An approach that considers multiple factors as causes of illness and disease, emphasizing uniqueness and the mind-body-spirit interaction.

CAM (Complementary and Alternative Medicine)

Practices not typically part of conventional medical training, focusing on holistic health care.

Yoga

A practice involving postures, breathing techniques, and meditation to improve physical and mental well-being.

Acupuncture for nausea

A traditional Chinese medicine practice shown to be effective for alleviating nausea, especially during chemotherapy.