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Gluteus Maximus
Origin:
Ilium behind the posterior gluteal line
Dorsal surface of sacrum and coccyx
Sacrotuberous ligament
Insertion:
Superficial ¾ → iliotibial tract
Deep ¼ → gluteal tuberosity of femur
Nerve: Inferior gluteal nerve (L5, S1, S2)
Action:
• Main and strongest extensor of the hip joint
• Essential in:
Rising from sitting position
Climbing stairs
Running
• Lateral rotation of the hip joint
Clinical:
• Inferior gluteal nerve injury causes:
Weak hip extension
Weak lateral rotation
Difficulty rising from sitting
Difficulty climbing stairs
Gluteus Medius
Origin: Gluteal surface of ilium between anterior and posterior gluteal lines
Insertion: Lateral surface of greater trochanter
Nerve: Superior gluteal nerve
Action:
• Main abductor of the thigh
• Anterior fibers medially rotate the thigh
• Prevents pelvic tilt during walking and running
• Stabilizes pelvis when opposite limb is raised
Clinical:
• Superior gluteal nerve injury →
Loss of abduction
Positive Trendelenburg sign
Lurching gait (unilateral lesion)
Waddling gait (bilateral lesion)
Gluteus Minimus
Origin: Gluteal surface of ilium between anterior and inferior gluteal lines
Insertion: Front (anterior surface) of greater trochanter
Nerve: Superior gluteal nerve
Action:
• Abducts thigh
• Anterior fibers medially rotate thigh
• Stabilizes pelvis during walking
• Prevents pelvic drop on unsupported side
Clinical:
• Same as gluteus medius:
Positive Trendelenburg sign
Lurching gait
Waddling gait
Tensor Fasciae Latae (TFL)
Origin:
ASIS
Adjacent anterior part of iliac crest
Insertion: Iliotibial tract
Nerve: Superior gluteal nerve
Action:
• Flexes hip
• Abducts thigh
• Medially rotates thigh
• Tightens fascia lata
• Helps stabilize knee through iliotibial tract
Piriformis
Origin: Pelvic surface of sacrum
Insertion: Upper border of greater trochanter
Nerve: Nerve to piriformis (S1, S2)
Action:
• Lateral rotation of extended thigh
• Abduction of flexed thigh
• Stabilizes hip joint
Obturator Internus
Origin: Internal surface of obturator membrane and surrounding bone
Insertion: Medial surface of greater trochanter
Nerve: Nerve to obturator internus (L5, S1)
Action:
• Lateral rotation of thigh
• Abduction of flexed thigh
• Stabilizes femoral head
Superior Gemellus
Origin: Ischial spine
Insertion: Tendon of obturator internus
Nerve: Nerve to obturator internus (L5, S1)
Action:
• Lateral rotation of thigh
• Stabilizes hip joint
Inferior Gemellus
Origin: Ischial tuberosity
Insertion: Tendon of obturator internus
Nerve: Nerve to quadratus femoris (L4, L5, S1)
Action:
• Lateral rotation of thigh
• Stabilizes hip joint
Quadratus Femoris
Origin: Lateral border of ischial tuberosity
Insertion: Quadrate tubercle on intertrochanteric crest
Nerve: Nerve to quadratus femoris (L4, L5, S1)
Action:
• Powerful lateral rotation of thigh
• Assists adduction
• Stabilizes hip joint
Obturator Externus
Origin: External surface of obturator membrane and surrounding bone
Insertion: Trochanteric fossa
Nerve: Obturator nerve (L3, L4)
Action:
• Lateral rotation of thigh
• Stabilizes head of femur in acetabulum
ILIOPSOAS (= Psoas Major + Iliacus)
Origin:
Psoas Major → Bodies and transverse processes of T12–L5 vertebrae
Iliacus → Iliac fossa
Insertion: Lesser trochanter of femur
Nerve:
Psoas Major → Lumbar plexus (L1–L3)
Iliacus → Femoral nerve
Action:
• Strongest flexor of hip
• Flexes trunk on thigh
• Flexes thigh on trunk
• Assists lateral rotation of hip
Clinical:
• Weakness → difficulty climbing stairs
• Psoas abscess may produce flexed hip posture
SARTORIUS (Longest muscle in the body)
Origin: ASIS
Insertion: Upper medial surface of tibia (Pes anserinus)
Nerve: Femoral nerve
Action:
• Flexes hip
• Abducts hip
• Laterally rotates hip
• Flexes knee
• Medially rotates leg when knee is flexed
Cross-legged sitting position
(Flexion + Abduction + Lateral rotation)
Clinical:
• Forms lateral boundary of femoral triangle
RECTUS FEMORIS
Origin:
Straight head → AIIS
Reflected head → Superior rim of acetabulum
Insertion:
Quadriceps tendon → Patella
Patellar ligament → Tibial tuberosity
Nerve: Femoral nerve
Action:
• Extends knee
• Flexes hip
Only quadriceps muscle crossing both:
Hip joint
Knee joint
VASTUS LATERALIS
Origin:
Greater trochanter
Lateral lip of linea aspera
Insertion:
Quadriceps tendon
Patella
Tibial tuberosity
Nerve: Femoral nerve
Action:
• Extends knee
VASTUS MEDIALIS
Origin:
Intertrochanteric line
Medial lip of linea aspera
Insertion:
Quadriceps tendon
Patella
Tibial tuberosity
Nerve: Femoral nerve
Action:
• Extends knee
• Stabilizes patella
Clinical:
• Weakness → lateral patellar displacement
VASTUS INTERMEDIUS
Origin: Anterior and lateral surfaces of femoral shaft
Insertion:
Quadriceps tendon
Patella
Tibial tuberosity
Nerve: Femoral nerve
Action
• Extends knee
TENSOR FASCIAE LATAE
Origin:
ASIS
Adjacent iliac crest
Insertion: Iliotibial tract
Nerve: Superior gluteal nerve
Action:
• Flexes hip
• Abducts hip
• Medially rotates hip
• Tightens fascia latae
• Stabilizes knee
PECTINEUS
Origin: Pectineal line of superior pubic ramus
Insertion: Pectineal line of femur (below lesser trochanter)
Nerve: Femoral nerve (occasionally obturator contribution)
Action:
• Adducts hip
• Flexes hip
ADDUCTOR LONGUS
Origin: Body of pubis
Insertion: Middle third of linea aspera
Nerve: Obturator nerve
Action:
• Adducts thigh
• Assists hip flexion
Clinical:
• Forms medial boundary of femoral triangle
ADDUCTOR BREVIS
Origin: Body and inferior ramus of pubis
Insertion: Upper linea aspera
Nerve: Obturator nerve
Action:
• Adducts thigh
• Assists flexion