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What is the difference between malnutrition and undernutrition?
Malnutrition refers to deficiencies, excesses, or imbalances in a person's intake of energy and nutrients, while undernutrition specifically refers to insufficient nutrient intake.
What percentage of the world is chronically undernourished?
Approximately 10%.
What percentage of the global population is considered overnourished?
32%.
What are some factors that can cause malnutrition?
Insufficient nutrient intake, diseases that reduce appetite or impair nutrient absorption, and increased nutritional needs.
What social factors contribute to undernutrition?
Poverty, overpopulation, war, food distribution problems, lack of sanitary water supply, depleted farmland, and disease.
What are the consequences of chronic undernutrition?
Decreased cognitive ability, stunting, compromised reproduction, and suppressed immunity.
What are the effects of undernutrition during pregnancy?
Low birth weight, iron-deficiency anemia, and difficult childbirth if the mother's growth was stunted.
Why are the first 2 years of life critical for proper nutrition?
Proper nutrition during this period is essential for healthy growth and development.
What are the leading micronutrient deficiencies worldwide?
Vitamin A, Iron, Iodine, and Zinc.
What is xerophthalmia?
A condition caused by vitamin A deficiency that can lead to preventable childhood blindness.
What is the most prevalent micronutrient deficiency worldwide?
Iron deficiency.
What is the role of iodine in the body?
It is required for thyroid function.
What does food insecurity mean?
A household-level economic and social condition of limited or uncertain access to adequate food.
Who is more likely to be food insecure in the U.S.?
Families with children, people living in rural communities, and individuals experiencing poverty or unemployment.
What is the Supplemental Nutrition Assistance Program (SNAP)?
An assistance program that enables qualified participants with lower incomes to purchase food.
What does the WIC program provide?
Nutrition education, referrals for health services, and vouchers for special foods.
What is the National School Lunch Program?
A program that provides reimbursements to schools for free or reduced-cost nutritious lunches.
What is the Older Americans Act (OAA) Nutrition Program?
A program that provides financial assistance for free meals to adults 60 years and older.
What are Ready-to-use therapeutic foods (RUTFs)?
Nutrient-dense foods designed for the treatment of severe malnutrition.
What is the impact of biotechnology on food production?
It has led to the development of crops that supply higher yields, resist pests, and are nutritionally enhanced.
What are common symptoms of foodborne illness?
Nausea, vomiting, diarrhea, and fever.
Who is at greater risk for foodborne illnesses?
Infants, young children, pregnant women, older adults, and people with weakened immune systems.
What are the key federal agencies that protect our food supply?
Food and Drug Administration (FDA) and the U.S. Department of Agriculture (USDA).
What is the role of the U.S. Department of Agriculture (USDA)?
To regulate and monitor the production and distribution of food.
What agency oversees the quality of drinking water?
Environmental Protection Agency (EPA).
What does the Food and Drug Administration (FDA) do?
Regulates food safety and oversees food products.
What is the function of the USDA Food Safety and Inspection Service?
Inspects beef, poultry, and other animals for diseases before and after slaughter.
What is the responsibility of local health departments?
To inspect restaurants, grocery stores, dairy farms, and local food processing companies.
What are five signs of severe food poisoning?
Bloody diarrhea, fever higher than 102℉, frequent vomiting, dehydration, diarrhea for more than 3 days.
What is food contamination?
Food that contains undesirable or harmful additives, microbes, or microbial products and is not fit for human consumption.
What are common sources of pathogens in food?
Air, water, soil, sewage, human skin, animals, and vermin.
What is cross-contamination?
The transfer of pathogens from a contaminated food or surface to an uncontaminated food or surface.
What is pasteurization?
A process that kills pathogens and spoilage organisms in liquid foods.
What is the incubation period for food-borne illnesses?
The length of time in which microbes can grow and multiply in food or the digestive tract before causing illness.
What can cause food-borne illness?
Bacteria, viruses, parasitic worms, and chemicals.
What is food intoxication?
A type of food-borne illness caused by microbial toxins.
What should consumers do if they suspect food-borne illness?
Contact their health care provider for treatment.
What is the role of health care providers in food-borne illness cases?
To suspect, identify, treat, and report cases to local health departments.
What factors influence food spoilage?
Moisture and nutrient content, temperature, and exposure to microorganisms.
What is the role of the Centers for Disease Control and Prevention (CDC) in food safety?
To control and prevent diseases, including food-borne illnesses, by investigating and monitoring pathogens.
What is the responsibility of the Ohio Department of Health?
To provide technical assistance in food safety to local health departments and the food service industry.
What is the significance of the Foodborne Disease Active Surveillance Network (FoodNet)?
Tracks food-borne diseases and conducts surveillance for various pathogens.
How can poor personal hygiene affect food safety?
It can transfer microbes to food, leading to contamination.
What are some pathogens that can cause food-borne illnesses?
Campylobacter, Salmonella, Listeria, and Shiga toxin-producing E. coli (STEC).
What is the importance of handwashing in food safety?
It helps prevent the transfer of pathogens to food.
What is the role of state and local officials in food safety?
To implement national food safety standards for foods produced and sold within their state.
What can food-borne pathogens lead to?
Rarely, it can lead to death.
Who are considered high-risk populations for food-borne pathogens?
Females who are pregnant, very young children, older adults, those with serious chronic illness, and those with weakened immune systems.
What are the major types of food-borne pathogens?
Bacteria, viruses, protozoa.
What are less common food-borne contaminants?
Toxins, parasitic worms, prions.
What are bacteria?
Single-cell microorganisms that lack organelles and a nucleus.
What do most bacteria require for growth?
Moist environments, warm temperatures, and neutral pH.
What unusual condition can some pathogenic bacteria live in?
Anaerobically (without oxygen), such as in canned or vacuum-packed foods.
How quickly can bacterial concentrations in food double under ideal conditions?
Every 20 minutes.
What happens to most bacteria when foods are heated properly?
They are killed.
What are the vaccines available against certain viruses?
Vaccines for Hep A and rotaviral infections.
Is there a vaccine for norovirus?
Currently, there is no vaccine for norovirus.
What are protozoa?
Single-cell microorganisms that have organelles and a complex cell structure.
What are common routes of infection for protozoa?
Consumption of contaminated water and food, contact with contaminated fecal material.
What health issues can parasitic worms cause?
Muscle pain and malnutrition.
What are some tips for avoiding traveler's diarrhea?
Carry hand sanitizer, avoid street vendor food, ensure meats are fully cooked, avoid raw foods washed in water, and use bottled water.
What are aflatoxins?
Substances produced from molds that can have toxic effects when consumed.
What foods are associated with aflatoxins?
Tree nuts, peanuts, and corn stored under warm, humid conditions.
What is scombrotoxin?
A toxin that forms as a result of bacterial breakdown of fish tissue that has been improperly stored.
What are prions?
Infectious pathogens composed of misfolded proteins.
What disease is caused by prions in cattle?
Bovine spongiform encephalopathy (BSE), also known as mad cow disease.
What can happen when people consume tissues from infected cows?
They may develop variant Creutzfeldt-Jakob disease (vCJD).
What are some food selection guidelines to prevent foodborne illnesses?
Select unexpired foods, purchase fresh produce, and keep cold or frozen foods at the proper temperature.
What should you avoid when buying canned food?
Foods in damaged containers.
What should you do with fresh produce to reduce the risk of food-borne illness?
Wash it under running water to remove dirt and bacteria.
What is the danger zone for microbial growth in foods?
Between 40°F and 140°F.
What should be done with picnic foods to prevent bacterial growth?
Keep cold salads and desserts on ice and ensure meats are cooked completely.
What should you do if a can spurts liquid or has a bad odor when opened?
Do not taste or use the food.
What should you check for when purchasing eggs?
Ensure the carton does not contain cracked eggs.
What is the proper way to store whole eggs?
Keep them in their cartons.
What should you do with meat, fish, and poultry after shopping?
Refrigerate or freeze them promptly.
What is a common symptom of scombrotoxin exposure?
Allergy-like symptoms such as headaches, diarrhea, itchy skin, and rash.
What should be the internal temperature for cooking beef, poultry, pork, and thick fish?
Use a meat thermometer to ensure thorough cooking.
How should eggs be cooked to ensure safety?
Cook until both yolk and white have completely solidified.
What is a sign of properly cooked seafood?
It should be firm and flake easily when touched with a fork.
What is the safe temperature for stuffing when cooked inside poultry?
Stuffing should reach 165°F.
What is the best way to chill food?
Divide food into shallow containers and cool rapidly to less than 40°F.
Does freezing kill bacteria or viruses in food?
No, freezing halts their ability to multiply but does not kill them.
How should chilled foods be served?
Keep covered and served from a shallow container filled with ice.
What is the most frequent cause of cross-contamination in food preparation?
Failure to wash hands and kitchen tools.
How should surfaces be sanitized after preparing raw meat?
Use hot, soapy water and then sanitize with a bleach solution.
What is the recommended method for storing raw meats in the refrigerator?
Store on lower shelves to prevent contamination of other foods.
What is the shelf life of food?
The period of time that a food can be stored before it spoils.
What is one of the oldest methods of food preservation?
Heating, which can kill or deactivate pathogens.
What is fermentation in food preservation?
A process involving bacteria or yeast that produces acids and alcohol to hinder spoilage.
What does aseptic processing involve?
Sterilizing food and its container separately before packaging.
What is the risk associated with improperly home-canned foods?
They may contain Clostridium botulinum, which produces botulism toxin.
What is food irradiation?
A method that uses ionizing radiation to preserve food by destroying genetic material and cell structures.
What is a food additive?
Any substance incorporated into food during production, packaging, transport, or storage.
What are direct food additives?
Substances added purposefully to enhance food products.
What are indirect food additives?
Substances accidentally added to foods that serve no purpose.
What is adulterated food?
Food that has been intentionally or unintentionally altered with undesirable substances.
What is the role of the EPA regarding public water supply?
Regulates sanitation of public water supply in the U.S.
What is the trend regarding bottled water consumption in the U.S.?
More Americans drink bottled water than cow's milk, juice, or any other beverage.
What are major reasons adults choose bottled water?
Taste, convenience, and health concerns.