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ADHD
A neurodevelopmental condition characterized by persistent patterns of inattention, hyperactivity, and impulsivity that interfere with functioning at school, home, and social settings
Predominantly Inattentive Type
Characterized by:
- difficulty focusing
- being easily distracted
- forgetfulness
- trouble following instructions
Predominantly Hyperactive-Impulsive Type
Characterized by:
- excessive movements (fidgeting)
- difficulty staying seated
- interrupting others
- acting without thinking
Combined Type
The presence of both inattentive and hyperactive-impulsive symptoms; it is the most common type
Symptom Timeline
Symptoms usually appear before age 12 and must be present in multiple settings (home and school)
Inattention Symptoms
- Short attention span
- careless mistakes
- difficulty organizing tasks
- frequently losing things
Hyperactivity Symptoms
- Constant movement/restlessness
- excessive talking
- difficulty engaging in quiet activities
Impulsivity Symptoms
- Interrupting conversations
- difficulty waiting for turns
- acting without considering consequences
Multifactorial Etiology
ADHD involves biological and environmental influences, including genetic factors (strong hereditary link), brain structure/function differences, and environmental factors (prenatal exposure to alcohol/toxins, low birth weight)
Protein
Supports brain function and neurotransmitters (found in eggs, fish, chicken)
Omega-3 Fatty Acids
May improve attention (found in sardines and tuna)
Iron & Zinc
Linked to cognitive function
Magnesium
Helps calm the nervous system
B-Vitamins
Support brain metabolism
Dietary Strategy for ADHD
Maintain a regular meal schedule to prevent energy crashes; limit excess sugar and artificial food colorings
Behavioral Therapy
Management using positive reinforcement, structured routines, and clear rules
CBT (Cognitive Behavioral Therapy)
Helps manage emotions/impulsivity and improves coping strategies
ADHD Classroom Strategies
Seat the student near the teacher, minimize distractions, and provide frequent feedback and visual aids
ASD
A neurodevelopmental disorder characterized by difficulties in social communication/interaction and restricted, repetitive patterns of behavior or interests
Why ASD is a "Spectrum"
Symptoms and severity vary widely among individuals
Onset of Symptoms
Usually appear in early childhood (before age 3)
Social Communication Difficulties
- Limited eye contact
- difficulty understanding social cues
- delayed speech
- difficulty maintaining conversations
Restricted/Repetitive Behaviors
- Repetitive body movements
- insistence on routines
- resistance to change
Sensory Sensitivities
Overreaction or underreaction to sounds, textures, and lights
ASD Etiology
Believed to be multifactorial, including:
- genetic factors (gene mutations)
- prenatal influences (maternal infection)
- neurological differences in brain structure
Common Feeding Issues in ASD
- Picky eating
- sensory-based food aversions
- preference for specific textures or colors
ASD Nutritional Risks
Deficiencies in Calcium, Vitamin D, Iron, and Fiber
GFCF Diet
The Gluten-free, casein-free diet, which some families try (use with caution)
ABA (Applied Behavior Analysis)
A type of behavioral therapy used for ASD along with social skills training
Speech and Language Therapy (ASD)
Improves communication
Occupational Therapy (ASD)
Helps with daily living skills and sensory issues
IEP (Individualized Education Plan) - (ASD)
Customized educational support for the student
ASD Strengths
- Strong memory
- attention to detail
- specialized talents in math, arts, or music
Latent time of growth
School Age Range: Ages 5 to 12 years
Primary Level Characteristics
- Ages 6-8 (Grades 1-3)
- learning basic skills, strong dependence on parents/teachers
Intermediate Level Characteristics
- Ages 9-11 (Grades 4-6)
- improved academic skills and strong peer interaction
Physical Growth Rate
Slower rate; approximately 2-2.5 inches in height and 3-6 lbs in weight added annually
Growth Spurt Onset
- Girls begin rapid growth at age 9-10
- an increase in foot size is an initial indicator
- Male growth spurt begins between 12 and 16 years
Leg Growth
Accounts for 66% of height increases until adolescence
Brain Growth
Essentially complete by age 10 or 12
Vision Development
- Normal 20/20 vision achieved between ages 9-11
- binocular vision established by age 6
Otitis Media
The most common cause of hearing loss in kindergarten and first-grade children
Industry versus Inferiority
The core psychosocial tension/problem during school age
Catch-up Growth
Faster-than-expected weight and height gains following a slow growth period
Fluid Requirement
A healthy child requires 4-6 glasses (1-1.5 liters) of fluid daily
Cariogenic CHO
Sucrose (sugar) is considered the most cariogenic (cavity-causing) carbohydrate
Weight Training Benefits
- Improves muscular strength
- enhances bone density
- helps maintain healthy weight
Weight Training Guidelines
- Focus on proper form/technique, not heavy weights
- frequency of 2-3 times a week with adult supervision
IMCI (Integrated Management of Childhood Diseases)
A UNICEF holistic approach to reducing child illness/mortality focusing on health worker skills, health systems, and household practices
Types of Special Needs
- Physical disabilities
- intellectual disabilities
- developmental disorders
- chronic health conditions