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Practice flashcards covering nutrition, metabolism, thyroid function, cellular transport, and dermatology topics from the lecture transcript.
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Carbohydrates
A macronutrient that provides 4kcal/g of energy.
Protein
A macronutrient that provides 4kcal/g of energy.
Fat
A macronutrient that provides 9kcal/g of energy.
Alcohol
A substance containing 7kcal/g of energy.
Calorie
The amount of heat necessary to raise 1kg of water.
Joules
The international unit used to measure energy.
Macronutrients
Nutrients required in large amounts that provide energy, specifically carbohydrates, proteins, and fats.
Micronutrients
Nutrients like vitamins (calcium, iron, and zinc) that are required in small amounts and do not provide energy.
Energy density
A measure of food containing a high concentration of energy.
Nutrient density
A measure of food containing a high concentration of vitamins and minerals.
Empty calories
A type of food, such as candy or potato chips, that is the opposite of nutrient-dense food.
Infancy
A growth period stage in life that lasts from 0 to 1year.
Childhood
A growth period stage in life that lasts from 1 to 10years.
Adolescent
A growth period stage in life associated with puberty.
Thyroid gland
A gland that produces T3 and T4 hormones to regulate metabolism, growth, and body temperature.
Tachycardia
A condition noted by an elevated heart rate that can be caused by the thyroid gland.
Hypothyroidism
A disorder characterized by low thyroid hormone and a slow metabolism.
Hyperthyroidism
A disorder characterized by high thyroid hormone and high metabolism, often leading to weight loss.
Synthroid
A medication used for hypothyroidism that the book recommends taking 1 to 2hours before or after meals.
Active transport
A cellular process that requires ATP for energy.
Pinocytosis
Also known as cell drinking or engulfing, it is a process that requires ATP.
Simple diffusion
A transport process that requires no energy or ATP.
Facilitated diffusion
A transport process that does not require energy.
Krebs Cycle
A metabolic process associated with respirations.
Herpes zoster
Commonly known as shingles, it is caused by varicella and lays dormant on a nerve track.
Shingles Antiviral Window
The timeframe of 72hours within which antiviral medication should be given to reduce symptom severity.
Vitiligo
A condition characterized by white patches on the skin, mouth corners, and bones.
Wood lamp
A light device used to detect certain skin infections and pigment changes, which makes infected hairs appear blue-green.
Urticaria
The medical term for hives.
Keloids
Raised, thick scars that can develop after skin injuries.
Malignant Melanoma
A serious type of skin cancer mentioned as a critical topic for review.
Rule of Nines
A method used to calculate the percentage of body surface area affected by burns using values like 4.5%, 9%, and 18%.
Wound Debridement
The process of removing dead or damaged tissue from a wound to assist in healing.
Dressings
Wound coverings that include types such as hydrocolloid, foam, and hydrogel.