Ch. 13: Meaning and Values

These flashcards encapsulate key vocabulary and concepts related to existential questions, identity, meaning, and personal development discussed in the lecture.

Existential Questions

Key inquiries that involve understanding oneself and one's purpose, including 'Who am I?', 'Where am I going?', and 'Why?'.

Core Values

Fundamental beliefs that guide attitudes and behaviors in one's life.

Identity

A construct that evolves over time and is influenced by personal values and cultural upbringing.

Meaning in Life

A sense of significance attributed to one’s existence, often contributing to well-being.

Philosophy of Life

A set of fundamental beliefs, attitudes, and values that shape an individual's behavior.

Logotherapy

A therapeutic approach focused on finding meaning in life, developed by Viktor Frankl.

Heroic Imagination

A project aimed at teaching individuals how to make effective decisions in challenging situations.

Spirituality

A journey involving beliefs and practices that provide greater meaning, purpose, and fulfillment in life.

Compassion

Caring about another's suffering and taking action to alleviate it.

Microaggressions

Subtle, often unintentional, verbal and behavioral insults that impact marginalized individuals.

Unintentional Racism

An unconscious prejudice that individuals believe they do not possess.

Personal Responsibility

The obligation individuals have to take action and bring about change in their lives and communities.

Self-Exploration

The process of examining one's thoughts, feelings, and motivations to foster personal growth.

Counseling

Professional guidance aimed at helping individuals deal with personal difficulties.

Cultural Awareness

Understanding and respecting cultural differences and being open to modifying one's own values.

Personal Growth

An ongoing process where individuals strive to become the person they wish to be through deliberate choices and experiences.