Sarcomere Structure and Contraction

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Vocabulary based flashcards covering the anatomy of a sarcomere, including filaments and bands, and the physiological changes during muscle contraction.

Last updated 3:11 AM on 5/14/26
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10 Terms

1
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Sarcomere

The smallest unit of a muscle to contract, bounded by Z lines.

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Actin

The thin myofilament that looks like two strands of pearls and is attached to the Z line.

3
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Myosin

The thick myofilament that has "hands" that bind to and pull actin during muscle contraction.

4
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H zone

The part of a sarcomere containing only thick filaments (myosin) that shortens or disappears during contraction.

5
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I band

The light band of a sarcomere containing only thin filaments (actin) that shortens when the muscle goes from relaxed to contracted.

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Z line

The boundary between sarcomeres where actin is attached; these lines move closer together during contraction.

7
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M line

The line running down the middle of the myosin filaments in a sarcomere.

8
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A band

The dark band that runs the entire length of the myosin filament, containing both actin and myosin, and stays the same length during contraction.

9
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Sliding Filament Theory Principle

The fact that when a sarcomere contracts, the actin and myosin filaments stay the same length while sliding past each other.

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Actin Movement during Contraction

The process where actin moves closer to the M line as it is pulled by the myosin heads.