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Psychotherapy
Emotionally charged, confiding interaction between a trained therapist and someone who suffers from psychological difficulties.
Therapeutic alliance
Relationship between client and therapist that is caring, genuine, understanding, and empathetic.
Positive expectations
Client begins to believe that the therapeutic process will result in positive outcomes.
Specific and evidence-based action plan
Therapist prescribes a plan of action and the client uses it to form a sense of self-efficacy based on new coping behaviors.
Nonmaleficence
Avoid harm or injury to others.
Fidelity
Loyal and faithful.
Integrity
Honest and follow moral principles.
Respect for people's rights and dignity
Ethical principle established by the APA for psychologists in clinical or therapeutic situations.
Eclectic approach
Therapists draw on whatever combination of therapies seems best suited to a client's needs.
Psychodynamic therapy
Uses insight therapy to help patients gain insight into underlying causes of mental distress.
Free association
Freudian technique encouraging the person to say whatever comes to mind to explore the unconscious.
Dream interpretation
Theory that manifest content of dreams are hidden symbolic representations of unconscious forces.
Resistance
Blocking from consciousness of anxiety-provoking memories.
Interpretation
Helping the client understand resistances and other aspects of behavior for deeper insights.
Transference
Patient's redirecting emotions from other relationships to the analyst.
Countertransference
Therapist's unconscious emotional response to the patient.
Catharsis
Intense emotional release a person can feel in therapy.
Humanistic perspective in therapy
Focus on the human; see humans as fundamentally good and help people accept themselves.
Person-centered therapy
Encourages client to discover own solutions and understand self through growth and self-awareness.
Active listening
Nondirective technique where the listener echoes, restates, clarifies clients' remarks.
Unconditional positive regard
Reinforces clients' value for who they are, accepting full self including strengths and faults.
Behavior perspective in therapy
Applies principles of operant or classical conditioning to eliminate problem behaviors.
Counter conditioning
New responses are classically conditioned to stimuli that trigger unwanted behaviors.
Exposure therapies
Treat anxiety by exposing people to things they normally fear and avoid.
Systematic desensitization
Type of counter conditioning in which relaxation is conditioned to a hierarchy of anxiety-provoking stimuli.
Aversive conditioning
Form of counter conditioning where an unpleasant state becomes associated with an unwanted behavior.
Token economy
Operant conditioning procedure promoting desirable behaviors by rewarding with tokens.
Cognitive therapy
Focuses on teaching people new and more adaptive ways of thinking and acting.
Cognitive triad
Three interrelated types of automatic thinking: negative thoughts about self, world, and future.
Rational-Emotive therapy
Confrontational cognitive therapy that challenges illogical, self-defeating attitudes.
Dialectical behavior therapy
Talk therapy adapted for intense emotions, helping understand how thoughts affect emotions and behaviors.
Rumination
Compulsive fretting; staying focused on a problem due to continual frontal lobe firing.
Group therapy
Small group setting where individuals realize they are not alone, reducing feelings of isolation.
Electroconvulsive therapy (ECT)
Biomedical therapy used to treat severe depression by passing electric shock through the brain.
rTMS (repetitive Transcranial Magnetic Stimulation)
Application of repeated pulses of magnetic energy to the brain to stimulate or suppress activity.
Prefrontal lobotomy
Form of psychosurgery severing nerves linking emotion centers of the brain to frontal lobes.