Ankle Taping Checklist Review

A set of 35 vocabulary flashcards covering the preparation, techniques, and final checks involved in the ankle taping process.

Pre‑wrap

A material applied smoothly from the mid‑foot to the lower calf to protect skin and friction areas.

Athletic tape

A primary supply gathered during the preparation stage to provide support and stability to the ankle.

Heel and lace pads

Supplies applied specifically to friction areas to protect the patient's skin during the taping process.

Friction areas

The specific regions of the ankle that are protected by applying heel and lace pads.

$90$ degrees

The specific angle at which the ankle must be positioned to ensure proper support and alignment.

Mid‑foot

The anatomical location where pre‑wrap begins and where $1-2$ anchor strips are applied.

Lower calf

The anatomical endpoint for the application of pre‑wrap above the ankle.

Anchor strips (calf)

Between $2$ and $3$ strips of tape applied above the malleoli to serve as a base for the stirrups.

Anchor strips (mid‑foot)

The $1$ to $2$ strips applied around the middle of the foot to secure the tape job's foundation.

Malleoli

The bony landmarks on the sides of the ankle above which the initial anchor strips are placed.

Medial to lateral

The required direction for applying the first stirrup during the taping procedure.

Stirrups

Tape strips applied from the medial to the lateral side of the ankle to stabilize the joint.

Overlapping by half

The technique used for the second and third stirrups to ensure total coverage and support, overlapping the previous strip by $\frac{1}{2}$.

Consistent tension

A requirement during the application of stirrups to maintain stability without over-tightening.

Horseshoes

Close‑down strips applied alternating with stirrups to support the ankle mortise.

Close‑down strips

Another term for horseshoe strips applied until the ankle mortise is fully supported.

Ankle mortise

The anatomical joint structure that must be fully supported by alternating stirrups and horseshoes.

Wrinkles

Imperfections in the tape that must be avoided by smoothing down each strip to prevent skin irritation.

Heel locks

A specific taping step where tape crosses behind the heel on each side for stability.

Behind the heel

The secure path the tape must follow during the execution of heel locks.

Excessive tension

A condition to be avoided during taping as it could restrict the patient's movement.

Figure‑eight

A clean pattern applied around the ankle and foot to further stabilize the joint.

Gaps

Open areas between tape strips that must be covered with light strips during the final check.

Closing

The phase of the procedure where any remaining gaps are closed down with light strips.

Light strips

Tape strips used during the closing phase to cover any gaps left in the primary tape job.

Capillary refill

A circulatory check performed on the patient's toes after the taping is completed.

Supported but not restricted

The specific feeling the practitioner must confirm with the patient during the final check.

Purpose of taping

The information that should be explained to the patient before beginning the taping procedure.

Preparation

The initial stage of the checklist involving gathering supplies, explaining the process, and positioning the ankle.

Medial

The inner side of the ankle where a stirrup application typically begins.

Lateral

The outer side of the ankle where the stirrup tape application is completed.

Heel locks (quantity)

The requirement to perform at least $1$ lock on each side of the heel for secure support.

Comfort and tightness

Two qualities the practitioner asks the patient about to ensure the tape is applied correctly.

Smoothly

The required manner for applying pre‑wrap and all individual strips to avoid wrinkles.

Gathering supplies

The first checklist item in preparation, involving pre‑wrap, athletic tape, and pads.