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BMR
how many calories are required to maintain the minimum amount of body function
1 cal/kg
BMR for men
0.9 cal/kg
BMR for women
growth, infections, fever, emotional tension, extreme environmental temperatures, elevated levels of certain hormones
factors that increase BMR
aging, prolonged fasting, sleep
factors that decrease BMR
carbohydrates, protein, lipids
nutrients that supply energy
electrolytes, vitamins, minerals, water
nutrients that regulate body processes
50-100g
amount of carbs needed daily to prevent ketosis
mouth
where the digestion of simple sugars are absorbed
glucose
molecule that carbs are converted into for transport through the blood
ketosis
the breakdown of proteins when there is a lack of carbohydrates, can cause herniation in the brain
protein
required for formation of all body structures
complete proteins
animal proteins are labeled
incomplete proteins
plant proteins are labeled
0.8g/kg
RDA for protein for adults
vitamins
organic compounds needed by the body in small amounts, most are active in the form of coenzymes
ADEK
fat soluble vitamins
BC
water soluble vitamins
vitamin A
important for vision
vitamin D
important for calcium absorption
vitamin E
important for wound healing
vitamin K
important in blood clotting
vitamin C
collagen synthesis, wound healing, immune function
vitamin B12
nerve function, DNA synthesis, RBC production
vitamin B9
essential in pregnancy, prevents neural tube defects, DNA synthesis
minerals
organic elements found in all body fluids and tissues, provide structure in body or help regulate body processes
calcium, phosphorous, magnesium
macrominerals
iron, zinc, manganese, and iodine
microminerals
water
provides fluid medium necessary for all chemical reactions in the body, acts as a solvent and aids digestion, absorption, circulation, and excretion
24-hour recall method
quickest way to assess diet, ask if this diet is typical
nasogastric tube
common temporary nutritional support, puts tube through nose until patient coughs because tube hit gag reflex, have patient drink water to open epiglottis and allow tube to drop, test pH
gastric tube
puts tube into stomach, also called PEG tube
parenteral tube
IV nutrition, see in oncology
large intestine
primary organ for bowel elimination
small intestine
most absorption and most processing occurs
absorption of water, formation of feces, expulsion of feces from the body
functions of large intestine
peristalsis
contraction and relaxation of muscles to push the food through colon
haustrations
allow for churning within each segment
2-3 years
when bowel control is achieved