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Positive Psychology
Branch of psychology focusing on strengths, well-being, and positive human functioning
Positive Subjective Experiences
Positive internal experiences such as gratitude, happiness, and optimism that increase well-being
Positive Objective Experiences
Positive actions/behaviors such as using strengths and virtues that increase happiness
Virtues
Positive qualities including wisdom, courage, humanity, justice, temperance, and transcendence
Posttraumatic Growth
Positive psychological change resulting from struggling with difficult experiences
Dysfunction
Impaired or maladaptive behavior interfering with daily life
Distress
Emotional suffering or discomfort
Deviation from Social Norms
Behavior differing significantly from cultural expectations
Positive Symptoms
Addition of abnormal behaviors or experiences
Negative Symptoms
Absence or reduction of normal behaviors or functions
DSM (Diagnostic and Statistical Manual of Mental Disorders)
Manual published by the American Psychiatric Association used to classify psychological disorders
ICD (International Classification of Diseases)
Diagnostic system published by the World Health Organization
Evidence-Based Diagnostic Tools
Scientifically supported methods used to diagnose disorders
Eclectic Approach
Using techniques from multiple psychological perspectives
Behavioral Perspective
Explains disorders through maladaptive learned behaviors
Psychodynamic Perspective
Explains disorders through unconscious conflicts and early experiences
Humanistic Perspective
Focuses on blocked personal growth and lack of support
Cognitive Perspective
Focuses on maladaptive thoughts and beliefs
Evolutionary Perspective
Explains disorders as behaviors reducing survival or reproduction
Sociocultural Perspective
Focuses on social and cultural influences on behavior
Biological Perspective
Explains disorders through genetics, brain function, and physiology
Biopsychosocial Model
Explains disorders using biological, psychological, and social factors together
Diathesis-Stress Model
Psychological disorders result from vulnerability combined with stress
Meta-Analysis
Statistical technique combining results of multiple studies
Psychotherapies
Treatments using psychological techniques rather than medication
Evidence-Based Interventions
Therapies scientifically proven effective
Cultural Humility
Openness and respect toward different cultural perspectives
Therapeutic Alliance
Trusting relationship between therapist and client
Psychotropic Medication Therapy
Treatment using drugs affecting mood, behavior, or thinking
Deinstitutionalization
Movement away from long-term psychiatric hospitalization
Decentralized Treatment
Community-based mental health treatment
Nonmaleficence
Obligation to do no harm
Fidelity
Maintaining trust and professional responsibility
Integrity
Honesty and accuracy in professional work
Respect for People's Rights and Dignity
Respecting privacy, rights, and individual differences
Attention-Deficit Hyperactivity Disorder (ADHD)
Disorder involving inattention, impulsivity, and hyperactivity
Autism Spectrum Disorder (ASD)
Developmental disorder affecting communication, social interaction, and behavior
Schizophrenia
Severe disorder involving disturbed thoughts, perceptions, and behaviors
Delusions
False fixed beliefs
Delusions of Persecution
Belief others are targeting or harming you
Delusions of Grandeur
Exaggerated beliefs about power or importance
Hallucinations
False sensory perceptions
Disorganized Thinking/Speech
Fragmented or illogical thoughts/speech
Word Salad
Meaningless jumble of words
Disorganized Motor Behavior
Unusual or inappropriate movements/behaviors
Flat Affect
Reduced emotional expression
Catatonic Stupor
Unresponsive immobile state
Dopamine Hypothesis
Schizophrenia linked to excess dopamine activity
Major Depressive Disorder
Disorder involving persistent depressed mood and loss of interest
Persistent Depressive Disorder
Long-term chronic depression
Mania
Abnormally elevated mood, energy, and activity
Depression
Prolonged sadness and low motivation
Cycling
Shifts between manic and depressive states
Bipolar I Disorder
Disorder involving full manic episodes
Bipolar II Disorder
Disorder involving hypomania and depression
Obsessions
Intrusive repetitive thoughts
Compulsions
Repetitive behaviors performed to reduce anxiety
Obsessive-Compulsive Disorder (OCD)
Disorder involving obsessions and compulsions
Hoarding Disorder
Persistent difficulty discarding possessions
Specific Phobia
Intense irrational fear of a specific object or situation
Acrophobia
Fear of heights
Arachnophobia
Fear of spiders
Agoraphobia
Fear of situations where escape may be difficult
Panic Disorder
Disorder involving unexpected panic attacks
Ataque de Nervios
Culture-bound anxiety disorder common in Caribbean/Iberian cultures
Social Anxiety Disorder
Intense fear of social judgment
Taijin Kyofusho
Japanese culture-bound anxiety disorder involving fear of offending others
Generalized Anxiety Disorder (GAD)
Persistent excessive anxiety about many areas of life
Dissociation
Disruption in consciousness, identity, or memory
Dissociative Amnesia
Memory loss caused by trauma or stress
Fugue State
Sudden travel/wandering with memory loss about identity
Dissociative Identity Disorder (DID)
Disorder involving multiple distinct identities
Hypervigilance
Constant state of heightened alertness
Flashbacks
Vivid reliving of traumatic experiences
Emotional Detachment
Feeling disconnected from emotions or others
Hostility
Persistent anger or aggression
Posttraumatic Stress Disorder (PTSD)
Disorder developing after traumatic experiences
Anorexia Nervosa
Eating disorder involving self-starvation and distorted body image
Bulimia Nervosa
Eating disorder involving binge eating followed by purging
Personality Disorders
Enduring maladaptive personality patterns causing distress or impairment
Paranoid Personality Disorder
Pervasive distrust and suspicion
Schizoid Personality Disorder
Detachment from social relationships
Schizotypal Personality Disorder
Odd beliefs and unusual behaviors
Antisocial Personality Disorder
Disregard for others' rights and lack of remorse
Histrionic Personality Disorder
Excessive emotionality and attention-seeking
Narcissistic Personality Disorder
Grandiosity and need for admiration
Borderline Personality Disorder
Unstable relationships, emotions, and self-image
Avoidant Personality Disorder
Social inhibition and fear of criticism
Dependent Personality Disorder
Excessive need to be cared for
Obsessive-Compulsive Personality Disorder
Extreme perfectionism and control
Psychodynamic Therapies
Therapies exploring unconscious conflicts
Free Association
Saying thoughts freely without censorship
Dream Interpretation
Analyzing dreams for unconscious meaning
Cognitive Restructuring
Changing maladaptive thought patterns
Fear Hierarchies
Ranking fears from least to most anxiety-provoking
Cognitive Triad
Negative thoughts about self, world, and future
Applied Behavior Analysis (ABA)
Behavior modification using reinforcement principles
Exposure Therapies
Treatment involving repeated exposure to feared stimuli
Systematic Desensitization
Gradual exposure paired with relaxation techniques
Aversion Therapies
Pairing unwanted behaviors with unpleasant stimuli