TOEFL 2

obsolete

no longer in use

Many skills were rendered obsolete by automation.

measurably

very

Disruptive

This is a disruptive technology

mitigate

reduce harm

Regular breaks mitigate the effects of stress.

Detrimental

Excessive screen time is detrimental for both sleep and physical health

compelling

convincing

There are compelling reasons to adopt a more active lifestyle.

sustainable

long lasting

A sustainable diet balances personal health and environmental impact.

exacerbate

make worse

A sedentary lifestyle exacerbates the risk of cardiovascular disease

prevalent

very common

Sedentary lifestyles have become prevalent in modern societies

broaden

make it wide

Travel is one of the most effective ways to broaden your perspective

wholesome

healthy (about food)

A wholesome diet rich in vegetables reduces the risk of chronic illness

abstain

not eating something

Many athletes abstain from alcohol entirely during their competitive season

nourish

giving the body what it needs

Sleep, hydration, and whole foods all work together to nourish the mind

underscore

emphasise

pervasive

spread everywhere

Smartphones have become so pervasive that life without them feels unimaginable

undermine

harm slowly

Constant notifications undermine concentration and deep focus

venture

go to the new place

Travelling alone pushes you to venture outside your comfort zone.

Many young people venture abroad to gain independence and experience.

acclimate

get use to

It takes time to acclimate to a new country’s customs and pace of life.

sojourn

short stay

Even a brief sojourn in another country can shift your worldview entirely.