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Deinstitutionalization
in the late 20th century, the moving of people with psychological disorders out of institutional facilities
Psychotherapy
Therapist using psychological techniques in order to treat a patient
Biomedical therapy
Prescription of medication or a medical procedure that acts directly on a patient’s nervous system
Eclectic approach
Use of a blend of different psychotherapy AND biomedical therapies into one treatment plan
Psychoanalysis
The first formal psychotherapy to emerge was psychoanalysis, developed by Sigmund Freud
Free association
in which one lies on a couch and speaks whatever comes to the mind and the unconscious is in charge of uncovering it
Resistance
a patient's unconscious, anxiety-driven attempts to block or avoid confronting sensitive, painful, or uncomfortable unconscious material during therapy.
Interpretation
the cognitive process of assigning meaning, significance, or context to sensations, perceptions, or memories
Transference
patient’s transfer of emotions, positive or negative, towards the therapist
Psychodynamic therapies
guide patients through the inside of internal conflicts in both their conscious and unconscious; not discussing id-ego-superego conflicts
Humanistic therapy
boost self-fulfillment by helping people grow in self-awareness and self-acceptance
Insight therapies
verbal, talk-based psychotherapies designed to help clients understand the underlying unconscious conflicts, motives, and defenses driving their psychological disorders
Person-Centered therapy
therapists listen to the needs of the patient in an accepting and non-judgmental way, addressing problems in a productive way and building his or her self-esteem
Active listning
reflective listening in which the listener (therapist) echoes, restates, and clarifies the patient’s thinking, acknowledging expressed feelings
Unconditional Positive Regard
an attitude of total acceptance, caring, and respect toward another person, regardless of their behavior or feelings
Behavior Therapy
a treatment approach that applies learning principles (classical/operant conditioning) to eliminate unwanted behaviors
Counterconditiong
a procedure that conditions new responses to stimuli that trigger unwanted behaviors
Exposure therapies
Expose patients to things they fear and avoid
The most widely used behavior therapy today
Through repeated exposures, anxiety lessens because they habituate to the things feared.
Systematic desensitization
a type of exposure therapy that associates a pleasant, relaxed state with gradually increasing anxiety-triggering stimuli commonly used to treat phobias
Aversive conditioning
a type of counterconditioning that associates an unpleasant state with an unwanted behavior
Token economy
patients exchange a token of some sort, earned for exhibiting the desired behavior, for various privileges or treats
Cognitive therapies
teaches people new, more adaptive ways of thinking
Rational-emotive behavior therapy (REBT)
challenges people’s illogical, self-defeating attitudes and assumptions
Cognitive-behavior therapy
aims to alter the way people act (behavior therapy) and alter the way they think (cognitive therapy)
Dialectical behavior therapy
specifically designed for individuals with borderline personality disorder (BPD) and other conditions involving emotional dysregulation
Group therapy
normally consists of 6-9 people attending a 90-minute session that can help more people and costs less. Clients benefit from knowing others have similar problems
Family therapy
treats the family as a system. Therapy guides family members toward positive relationships and improved communication
Meta-analysis
a statistical procedure for analyzing the results of multiple studies to reach an overall conclusion
Therapeutic alliance
a bond of trust and mutual understanding between a therapist and client, who work together constructively to overcome the client’s problem
Ethical Principles in Psychotherapy
guidelines established by the American Psychological Association (APA) to protect patient welfare and ensure responsible treatment
Nonmaleficence
the ethical principle obligating therapists and researchers to "do no harm" to their clients or participants
Fidelity
the ethical principle of being faithful, loyal, and trustworthy in the therapist-client relationship
Integrity
the ethical requirement for therapists to be truthful, accurate, and honest in their communication, behavior, and professional services
Respect for rights
an ethical principle requiring clinicians to honor a client’s autonomy, privacy, and self-determination
Psychpharmacology
the study of drug effects on mind and behavior
Antipsychotic drugs
drugs used to treat schizophrenia and others forms of severe thought disorders
Tardive dyskinesia
involuntary movements of the facial muscles, tongue, and limbs
Antianxiety drugs
Depress the central nervous system and reduce anxiety and tension by elevating the levels of the GABA neurotransmitter
Antidepressant drugs
used to treat depressive, anxiety, obsessive-compulsive and related, and posttraumatic stress disorders
Selective-serotonin-reuptake inhibitors (SSRIs)
improve the mood by elevating levels of serotonin by inhibiting reuptake
Mood-stabilizing drugs
Used to stabilize manic episodes in bipolar disorders. It moderates the levels of norepinephrine and glutamate neurotransmitters
Lithium Carbonate
common salt used as a mood-stabilizing medication
Electroconvulsive therapy (ECT)
used for patients with depression, bipolar, or schizophrenia who do not respond to drugs. The patient is anesthetized and given a muscle relaxant. Patients usually get a 100 volt shock that relieves them of depression/symptoms
Transcranial magnetic stimulation (TMS)
a pulsating magnetic coil is placed over the outside of the prefrontal regions of the brain to treat depression with minimal side effects
Psychosurgery
Psychosurgery is surgery done to alter a psychological condition, which may involve lesioning (last resort)
Lobotomy
Cutting the nerves connecting the frontal lobes with the emotion controlling centers of the inner brain
Hypnosis
social interaction in which one person (hypnotist) suggests to another (subject) that certain perceptions, feelings, thoughts, or behaviors will spontaneously occur
Decentralized therapy
combining medication and psychological therapies in outpatient or inpatient facilities
Applied behavior analysis
applies learning principles of classical and operant conditioning to the elimination of unwanted behaviors.
Biofeedback
uses principles of conditioning to help clients regulate body systems (such as sympathetic and parasympathetic nervous systems) that contribute to feelings of anxiety or depression
Cognitive restructuring
techniques that help individuals identify, challenge, and modify distorted thoughts.
Fear hierarchies
a graded list of anxiety-provoking situations or stimuli, arranged from least to most frightening
Cognitive triad
describes three types of negative thoughts that are common in depression: negative views about oneself, the world, and the future.
Evidence-based interventions
strategies, programs, or practices proven effective through research, demonstrating a statistically significant impact on desired outcomes
Cultural humility
an ongoing process of self-reflection and learning about the cultural identities of clients, recognizing bias and limitations