CPE cardiopulmonary

Outpatient Frequency Aerobic

Minimally 3 days but preferably 5 days

Outpatient Frequency Resistance

2-3 nonconsecutive days

Outpatient Intensity Aerobic

40-80% of exercise capacity

+20, +30 HR Rest or RPE 12-16

Outpatient Intensity Resistance

RPE 11-13 or 40-60% of 1RM

Outpatient Time Aerobic

20-60 mins

Outpatient Time Resistance

1-3 sets 10-15 reps

Heart Failure Frequency Aerobic

3-5 days

Heart Failure Frequency Resistance

1-2 days

Heart Failure Intensity Aerobic

Start with 40-50%

70-80% of HHR

RPE 11-14

Heart Failure Intensity Resistance

40% 1RM for UE and 50% 1RM for LE; Gradually increase to 70% over several months

Heart Failure Time Aerobic

progressively increase to 30 mins and then 60 min

Heart Failure Time Resistance

1-2 sets of 10-15 reps

Cardiac Transplant Frequency Aerobic

3-5 days a week

Cardiac Transplant Frequency Resistance

1-2 days

Cardiac Transplant Intensity Aerobic

Use RPE of 11-14

Cardiac Transplant Intensity Resistance

40% UE and 50% LE progress to 70% over time

Cardiac Transplant Time Aerobic

20-60 mins

Cardiac Transplant Time Resistance

1-2 sets of 10-15 reps

Anterior upper segment (upper lobes)

Posterior apical segment

Anterior segments

Right posterior segment

Left posterior segment

Right Middle Lobe

Left lingular

Anterior Segments (Lower Lobe)

Right Lateral Segment

Left Lateral Segment

Posterior Segments

Superior Segments

1st cardiac phase Frequency Aerobic

2-4 session a day

1st cardiac phase Intensity Aerobic

+20 for Heart Failure

+30 for Cardiac Surgeries

1st cardiac phase Time Aerobic

3-5 min bouts and attempts to progress to 10-15 mins of continuous walking

1st cardiac phase Stretching Frequency

Min 1 time a day

1st cardiac phase Stretching Intensity

Very mild stretch to discomfort

1st cardiac phase Stretching Time

All major joints for at least 30 sec