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The relationship between blood glucose and glucagon is analogous to the relationship between blood calcium and _____.
Parathyroid Hormone (PTH)
Biochemical tests are often required to assess status of specific nutrients.
Is blood calcium a good indicator of calcium status?
FALSE
What are known to enhance calcium absorption from the GI tract?
Lactose, stomach acid, vitamin D, pregnancy
What is the bioavailability of a nutrient in food?
The amount of nutrient absorbed and ready to be used by the body.
Almost all (99%) of the calcium in the body is used to ______.
form hydroxyapatide
When blood calcium is low, what happens?
resorption of calcium from the bone increases, reabsorption of calcium from the kidney increases, parathyroid hormone is released, absorption of calcium from the intestine increases
What are some of the required major macro-minerals?
Calcium, Magnesium, Phosphorus, Potassium, Sodium, Chloride
What are the biochemical roles of minerals?
Minerals are inorganic and cannot yield energy
What minerals are more enriched in plants?
Potassium, and magnesium
What minerals are more available in animal products
Iron, zinc, calcium
TRUE or FALSE: minerals cannot be expended/destroyed by our bodies
TRUE
What are the two major regulation points?
Absorption and excretion
What metal can be toxic if not bound to specialized proteins?
Iron
What is the most abundant mineral in the body?
Calcium
What are Osteoblasts?
Are anabolic bone building cells that secrete protein collagen and deposits the minerals as hydroxyapatite
What are Osteoclasts:
Are catabolic bone destruction cells, that release acids and enzymes on bone surface
What are Osteocytes?
they are osteoblasts that become embedded in the matrix after building bones
What is blood coagulation?
formation of a blood clot, can cause stroke or thrombosis
What can enhance calcium absorption?
Vitamin D
What does calcium absorption mean?
refers to the movement of nutrients from the GI tract into blood (absorbed in small intestine)
What does calcium Reabsorption mean?
the movement of nutrients from the kidney filtrate back into the blood
What is calcium Resorption?
the movement of nutrients into the blood following the breakdown of a tissue (skeletal calcium)
What are the two main hormones that regulate blood calcium?
The PTH and calcitonin
What happens when blood calcium is high?
calcitonin is secreted to prevent calcium reabsorption from the kidney
What happens when blood calcium is low?
PTH is secreted to promote calcium reabsorption from the kidney and stimulate calcium resorption from by bone by osteoclasts
Insulin: glucose as _____ : Calcium
calcitonin
What does not enhance calcium absorption?
Oxalate
What is Osteoporosis?
Where production of new bone does not keep up with bone destruction (bones become fragile) is a silent disease
When does bone mass often peak at?
In our late 20s
Who are at higher risk for osteoporosis?
Women
What is the second most abundant mineral in the body?
Phosphorus
What is the role of phosphorus in the body?
Part of major buffer system, DNA and RNA, helps transport lipids in blood
What mineral maintains bone health?
Magnesium
What are good sources for Magnesium?
Legumes, nuts
Which of the following proteins carries iron through the blood to tissues?
Transferrin
When iron levels within cells are low, _____.
IRPs (iron regulatory proteins) bind to the IREs (iron responsive elements)
Which of the followings has a relationship to iron, similar to the relationship of insulin to glucose?
Hepcidin
What can indicate iron deficiency?
high total iron-binding capacity
What mutation can lead to hemochromatosis?
mutations leading to impaired production of hepcidin
What tests can serve as an early indicator of iron depletion?
Serum ferritin
What element can substitute for the hydroxyl group of hydroxyapatite?
Fluoride
The relationship between zinc and metallothionein is similar to the relationship between iron and ____.
Ferritin
What is Selenium?
a part of endogenous antioxidant system
Zip 4 is a zinc transporter. What would be a proper response to a declining Zinc status in the expression and activity of Zip4 in the enterocytes?
Increase
What does copper bind to in the enterocytes?
Metallothionein (MT)
Where is excessive copper excreted to?
into bile
What is a rich source of iodine?
Seaweed
What can enhance iron absorption?
Vitamin C, gastric acid, consumption of animal tissue, increased iron requirements
What can excessive zinc cause?
Copper deficiency
What three elements compete in the intestinal absorption?
Zinc, iron, and copper
What are the proteins required for iron to function?
Hemoglobin, myoglobin, and iron enzymes
What is the iron transport protein?
Transferrin, carries iron in the circulation
What is divalent metal transporter (DMT)?
a transport located on the cell surface that allows iron to enter cells
What is Ferroportin?
Transporter that allows iron from the enterocyte into the blood (exit the cells)
What is the iron storage protein?
Ferritin
What is the main function of iron?
Oxygen carrier
What is the center of a protoporphyrin ring in heme?
Ferrous iron
When does myoglobin release oxygen in cells?
Releases oxygen when oxygen is needed for ATP production during muscle contraction
When do you lose iron?
through bleeding or small amount through bile
What is iron homeostasis regulated by?
Absorption
What is dietary iron that enters into the mucosal cells be stored by?
Ferritin
Is both heme and nonheme iron derived from animal flesh?
YES
What foods only have nonheme iron?
Plants
What is absorbed better heme or nonheme?
Heme
What inhibits iron absorption?
Calcium, fiber, whole grains, oxalate, polyphenols
Who needs the highest iron requirements?
Pregnant women
What is the average bioavailability of iron?
25%
What is serum ferritin?
Early indicator for iron status
What is transferrin saturation?
percent of transferrin that is saturated with iron
What is total iron-binding capacity?
refers to how much more iron the blood can bind
What are the biochemical indicators of iron deficiency?
- low serum ferritin
- low transferrin saturation
- high total iron-binding
What are the clinical signs of iron deficiency?
pale skin, fatigue, weakness
Is iron deficiency sufficient or necessary in causing anemia?
Sufficient
What is the deficiency of iron?
Anemia (a deficiency of hemoglobin)
What is hepcidin?
hormone produced in liver that regulates iron balance, sends a signal to destroy the transporter ferroportin
What is a nutrient-gene interaction?
Transferrin-R and Ferritin
What is the leading cause of accidental poisoning in children?
Acute iron overdose
What is hemochromatosis?
genetic disorder that is when the body fails to sense how much iron is present
Which of the following mutations could result in hemochromatosis?
Ferroporitn that is not responsive to hepcidin signals
What is zinc?
is essential structural and catalytic cofactor for many proteins, every living thing can't live without it
How is zinc homeostasis maintained?
absorption and excretion
Why does the pancreas use zinc?
to make digestive enzymes and secretes them into intestine
What happens if the bod does not need zinc?
Zinc will be excreted in shed intestinal cells
What releases zinc into albumin?
Metallothionein
What is Zinc finger?
a small protein structural motif that has one or more zinc ions in order to stabilize structure of DNA
What are the food sources of Zinc?
Red meats, oysters, milk products, whole grains, seafood
What are the two classes of zinc regulation?
Zip and ZnT transporteres
What is the intake transporter of zinc?
Zip4
Would Metallothionein prefer to bind to zinc or copper?
Copper
Iron is to ____ as Zinc is to metallothionein:
Ferritin
A defective (inactive) Zip4 can lead to what?
zinc deficiency
What is Acrodermatitis Enteropathica?
A genetic disease that causes inadequate zinc absorption.
What is an example of a nutrient-nutrient interaction?
Iron, zinc, and copper or zinc and vitamin A
What is copper?
a transition metal, helps produce hemoglobin, myelin, and melanin, and is redox active
What is the function of copper?
cofactor for metalloenzymes in redox reactions
What are the genetic diseases of copper metabolism?
Menkes disease (X-linked Cu deficiency) and Wilson Disease (autosomal recessive Cu toxicity)
What is the Cu uptake transporter?
CTR1
What are zinc, copper, and iron competing for?
the same transporter on the apical membrane
What does zinc and copper use as reservior?
Metallothionein
What does zinc and iron both use for transportation in the blood?
Transferrin