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What are the DAFNE target glucose levels before breakfast?
5.0–7.0 mmol/L
What are the target glucose levels before other meals?
4.0–7.0 mmol/L
What is the bedtime glucose target?
5.0–9.0 mmol/L
What is the recommended overall glucose target range?
3.9–10.0 mmol/L
What does “time in range” mean?
Glucose levels within the defined target range
What does QA insulin stand for?
Quick-acting insulin
What is QA insulin used for?
Cover carbohydrates and correct glucose levels
QA insulin onset, peak, and duration?
Onset: 5–15 min; Peak: 50–90 min; Duration: 2–5 hrs
How long does QA insulin stay active in the body?
~4 hours
What does BI insulin stand for?
Basal insulin
What is the role of basal insulin?
Maintain glucose levels when not eating
How often should basal insulin doses be spaced?
At least 7 hours apart
Which basal insulin lasts the longest?
Tresiba (~42 hours)
How much does 1 unit of QA insulin lower glucose?
2–3 mmol/L
How much does 1 carb portion (10 g CHO) raise glucose?
2–3 mmol/L
What value is usually assumed for calculations?
3 mmol/L
What is the maximum correction dose allowed?
4 units QA
Why should you avoid correcting between meals?
Risk of insulin stacking
Why should you avoid correcting before bed?
Risk of nocturnal hypoglycaemia
When should you NOT correct high glucose after hypoglycaemia?
Mild hypo → wait until next meal
Severe hypo → wait 24 hours
When CAN you correct between meals?
Illness
13 mmol/L 3 hrs post-meal with rising CGM
Name 2 factors that increase insulin requirements
Puberty, illness, weight gain, high CHO diet
Name 2 factors that decrease insulin requirements
Exercise, weight loss, honeymoon period, low CHO diet
What is the dawn phenomenon?
Early morning rise in glucose (≈3am–wake)
What is the first step in DAFNE adjustment?
Identify the problem
How long should you observe patterns before adjusting?
≥48 hours
How much should basal insulin be adjusted initially?
Reduce by 10–20%
Key rule when adjusting insulin?
Only change ONE dose at a time
Why does alcohol increase hypoglycaemia risk?
Inhibits liver glucose release
How long does it take to process 1 unit of alcohol?
~1 hour
Should you give correction insulin after alcohol?
No
Why might glucagon not work after alcohol?
Liver cannot release glucose
What is the insulin rule for alcohol with carbs?
1 unit QA per 2 CP (½:1 ratio)
When should insulin for alcoholic drinks be given?
After finishing the drink
What is the target glucose before exercise?
7–15 mmol/L
What glucose level suggests risk of hypoglycaemia before exercise?
<5.5 mmol/L
What happens to glucose in aerobic exercise?
Decreases
What happens to glucose in anaerobic/high-intensity exercise?
Increases
How long can hypo risk persist after exercise?
Up to 48 hours
Why avoid exercise if glucose >15 mmol/L?
Risk of DKA
If exercising within 2 hours of a meal, what should you do?
Reduce QA dose
Why is insulin stacking dangerous?
Causes delayed hypoglycaemia
Why are CGM readings less accurate during exercise?
Time lag between blood and interstitial glucose
What is the “drizzle effect”?
Small amounts of carbs consumed during exercise
What should you avoid after a severe hypo?
Exercise (glycogen depleted)