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Normal fasting glucose
60-99 mg/dL
Fasting blood glucose: Hypoglycemia
<70 mg/dL
Fasting blood glucose: Impaired glucose tolerance (insulin resistance)
100-125 mg/dL
Fasting Blood Glucose: Diabetes mellitus
>126 mg/dL
Blood Glucose RED FLAG:
At the start of exercise
<70 mg/dL or >250 mg/dL
Blood Glucose RED FLAG:
Risk of diabetic ketoacidosis
>300-350 mg/dL
Normal Glycosylated Hb (A1C)
4%-6%
Abnormal Glycosylated Hb (A1C)
>7%
Require immediate insulin therapy - Glycosylated Hb (A1C)
>10%
Normal pH - ABG
7.35-7.45
PaCO2 (partial pressure of CO2 in arterial blood) - ABG
35-45 mmHg
HCO3 (bicarbonate) - ABG
22-26 mEq/L
pO2 (partial pressure of O2) - ABG
60-100 mmHg
O2 saturation - ABG
95%-98%
O2 saturation during activity - ABG
Keep above 90%
Sodium
135-145 mEq/L
Potassium
3.5-5.0 mEq/L
Chloride
95-105 mEq/L
Calcium
9-11 mg/dL
BUN (Blood Urea Nitrogen)
10-20 mg/dL
Creatine
0.5-1.2 mg/dL
Carbon dioxide
20-29 mEq/L
Magnesium
1.5-2.5 mEq/L
Hgb in Females
12-16 g/dL
Hgb in Males
13-18 g/dL
Hematocrit (%) in Females
36-46%
Hematocrit (%) in Males
37-49%
Serum Bilirubin
Direct (Conjugated) - after processed by the liver
High levels = liver is damaged or bile ducts are blocked
Liver diseases = include hepatitis and cirrohosis
Gallstones block bile ducts
0.1-0.3 mg/dL
Serum Bilirubin
Indirect (Unconjugated) - before liver processing
From broken down RBC’s
Too much unconjugated serum bilirubin can lead to jaundice
0.2-0.8 mg/dL
Total Serum Bilirubin
0.3-1.0 mg/dL
Urine Bilirubin
Bilirubinuria = signals that the liver is damaged or a bile duct is blocked
Normal conditions = the liver excretes it into the digestive tract through bile
0
Urine Bilirubin
Serum Cholesterol
150-250 mg/dL
Urine bilirubin: In bile duct obstruction, what happens to serum cholesterol levels?
Increases
Urine bilirubin: In liver damage, what happens to serum cholesterol levels?
Reduced
Urine Bilirubin
Total protein
6-8 g/dL
Urine bilirubin: In liver damage, what happens to total protein?
Reduced
Urine Bilirubin
Serum Albumin
3.5-4.8 g/dL
Urine bilirubin: In liver damage, what happens to serum albumin?
Reduced
Urine bilirubin: With age, what happens to serum albumin?
Decreases
Coagulation: Normal Prothrombin time?
12-15 sec
Coagulation functions: When does liver damage occur from prothrombin time?
With PROLONGED prothrombin time
Coagulation: For people taking anticoagulations what happens to prothrombin time?
It is doubled
Coagulation: Platelets
150,000-400,000/ mm³
Coagulation: When the spleen is enlarged due to portal hypertension, what may happen to the platelet levels?
They may drop
“The spleen, unfortunately, traps the platelets and the measured platelet count in the blood is reduced.”
Normal INR (how long for blood to clot)
0.9-1.1
For individuals on anticoagulants:
>2.5
Guard against falls
For individuals on anticoagulants:
>3.0
Risk for hemarthrosis (bleeding into a joint space)
For individuals on anticoagulants:
>4.0
Increase in exercise routine may be contraindicated or modified; discuss with physician
For individuals on anticoagulants:
>6.0
Bed rest till corrected
Exercise guidelines: Platelet count
No therapeutic exercise/hold therapy
<10,000 and/or temperature >100.5* F
Exercise guidelines: Platelet count
Therapeutic exercise/bike WITHOUT resistance
10,000-20,000
Exercise guidelines: Platelet count
Therapeutic exercise/bike WITH or WITHOUT resistance
>20,000
Hemoglobin (Hgb)
Essential activities of daily living
<8 g/dL
Hemoglobin (Hgb)
Essential activities of daily living, assistance as needed for safety; light aerobics, light weights (1-2 lb)
8-10 g/dL
Hemoglobin (Hgb)
Ambulation and self-care as tolerated; resistance and aerobic exercises
>10 g/dL
Hematocrit (Hct)
Essential activities of daily living; assistance as needed for safety
<25%
Hematocrit (Hct)
Essential activities of daily living; assistance as needed for safety; light aerobics, light weights (1-2 lb)
25%-35%
Hematocrit (Hct)
Ambulation and self-care as tolerated; resistance and aerobic exercises
>35%
White blood cell count
No exercise permitted
<5,000/mm³ with fever
White blood cell count
Light exercise permitted with progression to resistive exercise
>5,000/mm³