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Social cognition
The investigation of how people think about others
Doesn’t matter if the “others” are real or imagined
Comes from the accuracy motivation
We want to be proven right about how we think about ourselves and others
Prefer the perception of accuracy rather than actual accuracy
Cognitive Misers
Humans are these, meaning our brains prefer to preserve cognitive resources rather than use them
Information Overload
When our demands in our cognitive system are greater than resources available
Sacrificer
Use decision criteria that is good enough for the situation (stronger cognitive misers)
Often make mistakes
Tend to be happier
Maximizer
Spend more cognitive resources to think things through at a greater rate (weaker cognitive misers)
Often worried about making the wrong decision
Tend to have a lot more anxiety and a lot more negative emotionality
Automatic System
does not require awareness
lacks intention
Requires no effort
Has a huge amount of efficacy
Relies on knowledge structures
Deliberate system
does require awareness
system requires intention
Requires effort
More control
Knowledge structures
Organized packs of information stored in memory
Types of knowledge structures
Schema, script, priming, framing, and thought suppression
Schema
Shortcuts of the mind
Packs of information that your brain accesses to fill in gaps/unknowns
Can be wrong
When something doesn't fit in with the schema it makes us uncomfortable
Makes rethink the schema – maybe even the entire world
Often find ways of talking around the violation to ignore trying to get rid of it
Confirmation bias
Stereotypes
Person version of a schema
Kelley (1950) - Schema experiment
Gave students a biography of a guest lecturer
Half the students got a biography that activated the warm and friendly stereotype
Half the students got a biography that activated the cold and unfriendly stereotype
All watched the same lecture
They were asked to rate the lecturer on their traits
Those who got the warm biography rated the lecturer as more friendly and those who got the opposite biography rated the prof as more unfriendly
Scripts
Expectation on how an event should go
Birthdays, Christmas, morning routine, experience at the movie theater,...
Priming
Where you are activating a stereotype with the expectation that it will influence your behavior. Most research is focused on behavior components.
Bargh, Chen, & Burrows - Priming experiment
People being primed with words in relation to being rude, polite, or neutral
How often the participant would interrupt the researcher while they were talking to a confederate
People who were primed with rude words interrupted about 66% of the time
Framing
The way that a question is asked, influences the knowledge structure that is activated
Generally separate questions in either:
Gain-framed
Loss-framed
Gain framed
Focused on the positives
Loss framed
Focused on the negatives
Thought suppression
Trying not to think about something
Utilizes the automatic
Looking out for potential triggers and trying to avoid them
Utilizes deliberate
Trying to divert your attention
Humans are really bad at this
Types of decision structures
Heuristics, available, simulation, and anchoring
Heuristics
Hallmark of a decision structure
Short cuts for decisions
Representatives
Tied to heuristics
Making a decision based on how similar it is to the “typical” case
Prototype
The typical case that you are comparing to in heuristics
Barnum Effect
Idea that you can make statements that are so vague and so representative, that they could apply to almost anyone. This is something that fortune tellers utilize.
Cause to Effect (Heuristics)
Assumes that the magnitude of the cause will be approximately the same magnitude of the effect
EX) Don’t expect something that's a small event to cause big consequences and vise versa
More common in North America vs Asia
Available
Usually make a decision based on how easily it comes to mind
Schwarz et al. (1991 - Available
Asked people to think of 6 times they were assertive or 12 times they were assertive
They then asked the participants to rate themselves on how assertive they are
The 6 group rated themselves as more assertive
This is because 6 instances are easier to come up with than 12
Leading to the conclusion that they are quite assertive
Where when asked to think of 12 times people were assertive, it took longer to think of leading to doubt in assertiveness
Emotion vs Fact
Factual based decision focused on the amount of information
Emotional decision is based on how easy it is to get the information
Chou & Edge (2012) - Available
More people who spend time on facebook believe that their friends lives were happier than they are and the world was less fair
This is all based on curated information vs personal experience
Simulation
Making a decision based on how easy it is for you to simulate in your head
EX) Belief that you are more likely to die by a shark attack vs a vending machine because its easier to simulate a shark attack than death by vending machine
Archoring
Using other people's decision to make your own decision that's going to be similar to theirs
EX) if you are at a trivia and the question is how many miles is the earth away from the moon, the first person to answer anchors the rest of the answers (1st person says 100,000 miles, 2nd person says 120,000, 3rd person says 150,000 etc…)
Englich, Mussweiler, & Scratch (2006) - Anchoring
Judges were given recommendations (anchor) from an irrelevant source (journalist) and a relevant source (prosecutor)
They either received a high anchor (sentence of 25 years) years and a low anchor (sentence of 5 years)
Not a large difference between the relevant and irrelevant groups despite being from different sources and one being more trusted than the other
Attributions
Explanations that we make for ourselves for why people do things and events occur
These explanations are not exactly based in reality
Self Serving Bias
We take credit for our successes and we blame others for our failures
It's because of who we are that we succeed
It’s because of the situation that we fail
Weiner (1972)
Internal vs External Attributions
Stable vs Unstable Attributions
Internal vs External Attributions
Internal attribution is about the person (we got a good grade because we are smart)
External attribution is about something outside of the person (we got a bad grade because the professor grades harshly)
Stable vs. Unstable Attributes
A stable attribution is unlikely to change
An unstable attribution is likely to change
Fundamental Attribution Error
Says that we have the tendency to over emphasis internal attributes and under emphasis the external attributes
More common in individualist cultures than collectivist cultures
More likely to make internal attributes about ourselves and external attributes about others
Tied to the actor/observer bias
Actor/Observer bias (fundamental attribution error)
When we are the actor it is easier to blame the environment because we have a wealth of knowledge about ourselves and our situation
Whereas an observer only has so much information and makes an assumption about the individual rather than the situation
Covariation Model
Created by Kelley in 1973
Goes into
Consensus
Distinctiveness
Consistency
Consensus (Covariation Model)
Ask yourself: Do others act the same way towards the target?
If the answer is yes we are more likely to make an internal attribution
If the answer is no we are more likely to make an external attribution
Distinctiveness (Covariation Model)
Ask yourself: Is this how this person always behaves?
Assuming this is how a person always behaves = stable attribution is made
Assuming this is not how they always are they = unstable attribution is made
Consistency (Covariation Model)
Ask yourself: Does the actor and environment always interact in this way?
If the answer is yes then an external stable attribution is made
If no then an internal unstable attribution is made
Actions vs Intentions
Tendency to judge others by their actions and ourselves by our intentions
Relates back to the actor/observer bias
Conformity vs Individuality
We assume that others are conforming
We assume that we are acting from a place of individuality
EX) when something becomes popular you engage with that product because you genuinely like it and others are engaging because they want to fit in with the crowd
Confirmation Bias
Tend to process information that fits with our beliefs and tend to ignore/forget information that doesn't fit with our beliefs
Gives us more strength in our conviction
Optimistic Bias
Generally believe that bad things wont happen
Both to us and in general
Way of protecting us from the bad and chaos of the world
Overconfidence Bias
We have far more confidence and belief in ourselves than we should
Overconfidence in our own abilities
Especially occurs with things that we don’t have a lot of knowledge about
Growth in expertise nips this in the butt
Negative Bias
We have a tendency to remember negative things more than positive things
This makes sense from an evolutionary perspective
We need to remember things that could hurt us so we can avoid them in the future
Self-preservation
Illusory Correlations
Beliefs that we run into more instances that support our stereotypes/beliefs than we actually do
EX) people over 6’4 really like broccoli, therefore you believe that more people over 6’4 really like broccoli
Creating evidence that is not truly supportive to your argument
One-shot (Illusionary Correlations)
Weird and extreme event that you don't have an explanation for and to explain the event you create a stereotype
People who like x must also like x (thus explaining the extreme event)
Person-who reasoning
Question a well established finding, because you know someone who violates that finding
EX) Victoria with the Nexplanon
Base-rate Fallacy
We ignore base rates and think that we are the acception
Acknowledge it most of the time but just think we are the exception
EX) people still buy lottery tickets and still smoke cigarettes because they think they are the exception to losing or getting the adverse health effects
Alternative Outcomes Effect
Where one thinks that a random previous event has impact on a future random event
EX) If you flip a coin and it lands on hands 5 times surely the next flip should be heads as well
Hot Hand Effect (Alternative Outcomes Effect)
Ways of explaining why people keep gambling regardless of the risks
If people keep winning (4 in a row) they assume they will keep winning
The idea of if they give up now they're missing out on their next win
Self-Fulfilling Prophecy
The idea that because we believe something will happen we end up making it happen
False Consensus
Believe that more people agree with us than they actually do
EX) Flat earthers believe there are a large number of flat earthers
False Uniqueness
We assume that we are more unique than we actually are
More prominent in individualist cultures
Perseverance
Once we have a belief/expectation we don't want to abandon it so we will do things to preserve that belief
Darley & Gross (1983) - Perseverance
Gave people a file that said that the child was academically gifted or academically poor
Participants watched a video where the child mentioned in the file did pretty mid on a verbal academic test
Participants were then asked if the child should be admitted to the gifted program or in a program for students who need more academic help
Those who were given the gifted file stuck with the belief that the child was gifted and should be submitted to the gifted program even remembering them getting more answers right than they actually did and the opposite happened for the academically challenged file.
Illusion of Control
Believe that we have more control/impact than we actually do
This can be about ourselves and the world
Counterfactual thinking
Where we imagine alternatives to past events
Upward
Where we think of a better instance than what actually occurred
EX) if i didnt spend 10 dollars last night then i could buy coffee today
Downward
Where we can think of a worse outcome than what actually occurred
EX) if I hadn't been 5 minutes late I would have been stuck on the highway
First instinct Fallacy
Shouldn't change our answers on exams/Go with our first instinct
EX) Times when we changed our answer and got it wrong stick out a lot more than when we change our answers and got it right
In actuality, when we go back we have more information, making our second answer more likely to be correct
Bodenhausen
When we are going to have a lot more error and biases on our off time (when the brain is not necessarily running on 100%)
EX) more likely to fall prey to error and biases in the morning if you are a night owl
How to avoid failure
Deliberate processing
meta cognition
Being humble
Deliberate processing
Most errors and biases happen during our automatic processing so if we take the resources and time to use our deliberate system we can prevent these errors and biases from being influential
Meta-cognition
Thinking about our thinking
Asking ourselves why we think x?
Emotion
Conscious state that is a reaction to an external event or stimuli
Requires a precipitating incident (a trigger)
Because emotions are tied to specific external factors they tend to be shorter
Usually specific
Mood
State that is not connected to some external event or stimuli
Moods tend to be longer
Usually general
Affect
Positive or negative feelings that are a reflexive reaction
Emodiversity
Degree to which you experience a range of emotions
Even though emotions are a reaction there are people who experience emotions more strongly than others (tend to be more happy/tend to be more sad)
These people have less emodiversity
Stimulus (ES) - External Stimulus
Thing that is causing the emotional reaction
Arousal (PA) - Physiological Arousal
What is happening internally in your body
Appraisal (CA) - Cognitive Appraisal
What is happening in your mind/brain
James-Lange theory of emotion
ES → PA → CA →Emotion
Assumes that all emotions create a unique emotional arousal when this is not the case
Good for studying diverse emotions
Facial Feedback hypothesis
Pen in mouth experiment
You are stimulating physiological arousal which exposes you to that emotion
Schacter Singer theory of emotion
PA → ES → CA → Emotion
Experience the PA, you attach it to a ES, then your CA is going to take into account the ES that you have attached, and determine how you feel based off your relationship to that ES
Still are reacting to a stimulus but you aren’t exactly aware of what that stimulus is
EX) Walking along and then all of a sudden you get creeped out, you look around (for the ES) that is triggering this emotion
Negative strength
Negative emotions are stronger than positive
Feel negative emotions more intensely, they last longer, and matter more to us
Misattribution of appraisal — Seek Understanding
We want to understand the PA
We don't like experiencing a change to our homeostasis without explanation so we seek understanding
We are often wrong in our understanding
Misattribution of appraisal — Excitation Transfer
Sometimes have a very high level of PA and end up attributing it to a different ES than actuality
Dutton & Aron (1974) -- Misattribution of appraisal
All male participants
Either have participants cross a rickety bridge or a secure bridge (independent variable)
At the end of the bridge was a very attractive women asked them to fill out a survey, they were then given a number to call if they had any more questions (dependent variable)
Those who crossed the scary bridge were more likely to call the woman
Those who crossed the scary bridge misattributed their PA from the bridge onto their feelings for the woman
NOTE: watch a scary movie with your date!
Arousal and performance
Yerkes-Dodson Law
Arousal allows you to focus your attention
Too little arousal and you aren't paying enough attention to what's around you
Too much arousal and you're not attentive to what's around you
Being right in the middle allows you to have balance be able to focus
Yerkes-Dodson Law
Optimal level or arousal for an optimal level of performance
One of the reasons why people may be performing really well all season but when they get to the finals they fall behind
They get to a really high level of arousal and forget how to play
Happiness
Strongest and most researched emotion
What matters?
Things that are recognized as a success (either culturally or biologically)
Research shows that children do not make you happier
How do you increase?
Increase our social connections
Really important for happiness
Humans are very social creatures
Huge amount of consequences when not around people
Money (?)
Money does increase happiness up to a certain amount
If you make enough money to take care of your needs with a little left over you increase happiness but after you make more money than that it plateaus and it doesn't make you happier
Think positively
Actually works (ugh)
Positive outcomes, hopes, goals, things you love and care about
Abel & Kruger (2010) - A happiness study
CORRELATIONAL STUDY
Coded rookie baseball cards
Either coded them as a full smile(FS), partial smile(PS), and no smile(NS)
They then looked at the lifespan of the rookie baseball players
They found that people who smiled in their card lived 7 years longer than those who didn't
Infants and happiness
At 3 months infants are able to differentiate happiness from other negative emotions
At 7 months infants can tell the difference in intensity of their emotions
Wired for sociality
The first development of vision is near sited because reading faces is very important for infant development - especially reading happy faces
Anger
Response to a threat or provocation
Unique
Most negative emotions are avoidance emotions – you want to ignore/avoid the stimulus that causes the emotion
Anger is unique because it is an approach emotion and causes you to go towards the emotion
Adaptive
A way of notifying those around you that you are reading to fight
By showing anger it encourages ES to back away
Anger superiority effect
People tend to be able to recognize anger more quickly in other people than other emotions and tend to look at anger for longer
Dealing with anger
Conceal
Hide our emotional response
We are bad at this – especially for anger
Catharsis
Let out our angry response
Oftentimes prolongs that anger
Rid
Overcomes/override the approach motivation and leave the situation
Tends to be the most successful
Disgust
Quintessential avoidance emotion
Feel a very strong avoidance reaction(closing our eyes, our mouth, turning away, pinching our nose)
Emotion has the strongest gender difference
Women experience disgust more often and more longer amounts than men
Ekman et al. (1987) - Culture and Emotions
The person who is recognized as determining which emotions are universal and which are not
Did this by visiting 37 countries over 5 continents, including countries that have very little exposure to the outside world
Shows people from these countries photos of people experiencing different emotions and asked people to identify these emotions and took photos of them expressing those emotions
FINDINGS: found there were 6 emotions displayed and recognized across these different cultures
Happiness, sadness, fear, disgust, anger, and surprise
Later Ekman added contempt as the 7th emotion
6/7 universal emotions
Happiness, sadness, fear, disgust, anger, and surprise
contempt was added later as a 7th
Matsumoto & Willingham (2009) - Culture and emotions
Compared people who were born blind to seeing individuals during a series of different events such as winning a race vs losing a race
Found that both seeing and blind people experienced and displayed recognized universal emotions
Suggesting that these emotions are innate
Larson & Pleck (1999) - Gender, culture, and emotions
Wanted to look at gender differences
Gave adult men and women beepers that could go off and when they went off they would have to fill out surveys about their emotional response
Independent variable = gender
Dependent variable = emotional response
Found no gender difference with some evidence to suggest men found a stronger emotional response
Love and Gender difference
Research says that men are more emotional about love
Record it first
Happier about it
Stay in love for longer
Experience more distress when it ends
Suggested reason
Women tend to have stronger social circles than men
Women can find this emotional connection through their friends where men find their emotional connection through their primarily partner
Self-Conscious Emotions
Require conception/recognition of self
Comparing yourself to others
Motivation & Regulation
Self conscious emotions are important for motivating us for various tasks and behaviors and regulate behaviors and tasks
Tend to emerge Later
Facial Expression
Very different from the 6th universal emotion
There are typical regulated expression for these emotions
More about others than self preservation
Social Comparison Emotions
Where you are comparing yourself to someone else
envy and jealousy
Envy
Requires to people (at least)
Envier (person experiencing envy)
Person being envied (typically someone similar to the envier)
We want something that this other person has
Benign Envy
Self focused
Feel disappointment that we don't have the object of our desire
Motivates us to work to achieve it
Malicious Envy
Other focused
Feel anger that you don't have the object of your desire
Want to destroy that thing
“If I can't have it, nobody can”
Often feel malicious envy when you can’t get the object of your desire
Jealousy
Specifically about relationships
You feel there is a threat to your relationship
Requires 3 people minimum
Person experiencing the jealousy
Person with whom they ^ have the relationship
Person threatening the relationship
Does not have to be an actual person can be imagined
Gender differences in Jealousy
Women tend to report feeling more jealous in regards to an emotional threat
Men tend to report feeling more jealous in regards to a physical threat
Evolutionary perspective can explain these differences
Self Evaluative Emotions
Evaluating how you are vs another person in a cultural rule
Guilt/shame
Embarrassment
Pride/hubris