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metabolic syndrome criteria
3 or more of the following: DA, HTN, cholesterol (TG and HDL), obesity
waist circumference: M > 40inches, W: >35inches
triglycerides: >150mg/dL
HDL: M < 40mg/dL, W <50mg/dL
blood pressure: >130 or 85
fasting blood glucose: >100mg/dL
anterior pituitary hormones
“PT FLAG”
prolactin
TSH
FSH
LH
ACTH
GH
hypothalamus
controls and regulates everything especially the pituitary, the pituitary then releases hormones.
ACTH
adreno corticotrophic hormone
Stimulates adrenal cortex and releases cortisol and aldosterone
Cortisol - regulation of BP and stress
Aldosterone - retains sodium and water and kicks out potassium
issues = addisons and cushings
TSH
thyroid stimulating hormone
Stimulates thyroid which releases T3 and T4
high TSH = low T3/4 = hypothyroidism
low TSH = high T3/4 = hyperthyroidism
FSH and LH
Estrogen
Progesterone
Testosterone
prolactin
Milk production in breasts
Posterior pituitary hormones
ADH/vasopressin
antidiuretic hormone = prevents water from leaving body
Regulates water and mineral balance, water retention
Oxytocin
Stimulates uterine contractions during birth
Ejection of milk from the breast
Production is prolactin
hypothalamus is responsible for what
regulation of the ANS
homeostasis
Temp
Sweating
Thirst
Sexual behavior
Rage
Fear
Blood pressure
Sleep
Pituitary gland
Secretes endorphins and reduces sensitivity to pain. Creates sex hormones.
Thyroid gland
Produces hormones that act to control rate at which cells burn fuel from food
Parathyroid
Regulate calcium and phosphate metabolism
Adrenal gland
Produces cortisol that will regulate water and sodium balance, the body's response to stress, the immune system, and metabolism
addison's disease
causes: infections, neoplasm, hemorrhage, autoimmune process
adrenal insufficiency - decreased cortisol and aldosterone
decreased BP and dehydration
hyperkalemia
decreased glucose
bronze pigmented skin - increased MSH (melanocyte)
weight loss, anorexia, GI disturbances
generalized weakness (asthenia)
intolerance to cold and stress, anxiety and depression
"Lady named mrs addison, shes a petite brown old lady walking with a stick"
ALL LEVELS ARE GOING DOWN except MSH and K+
cushings disease
causes: pituitary tumor with increased ACTH secretion
elevated cortisol and aldosterone
increased BP, water retention
hypokalemia
increased glucose
ruddy appearance, striae on skin
weight gain, centripetal obesity, round moon face
proximal muscle weakness and atrophy
increased susceptibility to infection, osteoporosis (buffalo hump), poor wound healing
“Mr Santa Clause Cushion: red face, fat, carry bag proximally”
patient comes in with significant weight gain in abdomen and face. lab values show high levels of cortisol and high levels of ACTH secreted by pituitary gland. what is most likely the diagnosis?
cushing's disease
cushing's disease vs syndrome
Disease
Pituitary adenoma → more ACTH secreted by pituitary gland → stimulates adrenal gland → more cortisol is released
Problem in pituitary gland
Syndrome
Adrenal gland tumor → adrenal gland secretes more cortisol → drug toxicity
Problem in adrenal gland
Symptoms common for both
hyperthyroidism
opposite of hypothyroidism
increased T3 and T4, low TSH
increased HR
high BMR
heat intolerance
increased glucose absorption
restlessness, insomnia
diarrhea
silky hair, moist palms
weight loss and increased appetite
increased perspiration
hyperreflexia
exophthalmus (buldging eyes), graves disease
decreased BP
hypothyroidism
LAZY boys love lying on the couch all day watching TV under a comforter
decreased T3 and T4, high TSH
decreased HR
low BMR
cold intolerance
decreased glucose absorption
sleepiness, tiredness, proximal muscle weakness
constipation
brittle nails, dry skin and hair
weight gain and decreased appetite
decreased perspiration
prolonged deep tendon reflex (DTR)
myxedema(EMERGENCY: swellikng hands/feet/face), hashimoto's disease
increased BP (SBP decreased; DBP increased so exam asks overall BP answer as increased)
goiters, exothalmos, frozen shoulder and osteoporosis is seen where
hyperthyroidism
hyperparathyroidism
Elevated PTH = Elevated calcium and decreased serum phosphate (in the blood)
Can demineralize bone
BONES STONES GROANS MOANS SENSORY
Bones - Osteopenia, arthralgia, gout
Stones - Kidney stones, renal insufficiency
Groans - Peptic ulcer
Moans -proximal muscle weakness, fatigue, depression, confusion
Sensory - Glove and stocking loss
hypoparathyroidism
Low PTH = Low calcium and high phosphorus
The CCATS are NUMB!
Tetany
Convulsions
Cramps
Arrhythmias
Twitching of muscles
Spasm of muscles
Paresthesia of fingertips/mouth
*fatigue and weakness
*trossea sign and chovstek sign (n/t of facial nerve distribution)
type I diabetes
Diagnosed mostly in childhood
Pancreas produces no insulin → insulin dependent DM
Symptoms:
Polyphagia - increased hunger
Weight loss
Ketoacidosis - use fat cells for energy which releases ketone bodies
Fruity breath odor
Polyuria - increased urination
Polydipsia - increased thirst
Blurred vision
Dehydration
type II diabetes
bodys resistance to insulin → insulin resistance DM
occurs secondary to other dysfunctions
similar to type 1 for s/s (NO ketoacidosis)
diagnosis of DM
>126mg/dL - fasting
>200mg/dL - random
HbA1C
average of 3 months
4-6% = normal
10% + = IMMEDIATE insulin needed
Anything equal to or > 6.5% = diabetes on two consecutive occasions
hypoglycemia
glucose <70mg/dL
early signs: "TIRED" - tachycardia, irritability, restlessness, excessive hunger, dizziness
pallor, sweating, shakiness, poor coordination/gait
late signs: slurred speech, drowsiness, confusion, LOC, and coma
"COLD AND CLAMMY GIVE THEM CANDY"
hyperglycemia
glucose >300mg/dL
early signs: weakness, dry mouth, frequent - scant urination, deep and rapid respirations (kassmual respirations), dull senses, confusion, diminished reflexes, excessive thirst
late signs: fruity odor (acetone breath), hyperglycemic coma
"PPP" - polydipsia (excessive thirst), polyuria, polyphagia (excessive hunger)
"HOT AND DRY SUGAR HIGH"
Exercise and diabetes considerations
avoid during peak insulin hours 2-4hrs after insulin given
insulin absorbed much quicker in active extremity, always apply insulin injections in abdomen or non active extremity
insulin dosage should be reduced after exercise
dont exercise in extreme cold or heat (pt needs to be well hydrated)
exercise in AM recommended to avoid hypoglycemia - dont want to become hypo in sleep
safe blood glucose levels to exercise in
100-250mg/dL
if 70-100 can give them a carbohydrate snack and check to make sure level rises to at least 100 prior to exercising
when not to exercise with diabetes
<70mg/dL glucose
>300mg/dL glucose (or >250 with ketones present)
250-300, no ketones are present so proceed with caution
do we want to give sugar or carbs with signs of hypoglyceia
sugar, no carbs only provide carbs before or after exercise
diabetic foot care
feet screening
wash feet daily in warm water
keep toenails cut straight across
clean white socks and no wrinkles
alternate shoes
snug fit with laces/velcro and wide toe box
FITT principle for DM
F - 3-7x a week
I - 11-13 on RPE scale (max 17)
T - 150min/week can be progressed to 300
T - moderate intensity aerobic involving large muscle groups
pelvic floor muscles
levator ani (pubococcygeus, puborectalis, iliococcygeus)
I Literally Pee Pee
pudenal nerve
stress incontinence
involuntary leakage of urine during cough, sneezing, or exertion
post partum or pelvic floor weakness
urge incontinence
involuntary contraction of detrusor muscle with strong desire to void (urgency) can be seen with infections, parkinsons, UMN
overflow incontinence
caused be acontractile or underactive detrusor muscle. bladder is overdistended, cant empty it completely, urine dribbles or leaks out. can be seen with benign prostatic hyperplasia, DM
functional incontinence
incontinence due to mobility, dexterity, or cognitive deficits. can be seen with dementia or LE weakness
tx for incontinence
stress: strengthen pelvic floor
urge: treat infections, voiding schedule
functional: clear clutter, improve accessibility, prompted voiding
overflow: behavioral modification like double voiding, medication, catheterization