Rope/ Height & Limb Length Adjustments
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9 Terms
Why consider limb length during setup?
It affects ROM, leverage, and alignment.
How might setup change for taller clients?
Lower gear bar, longer straps, and more carriage range.
How might setup change for shorter clients?
Higher gear bar and shorter straps.
Why should reformer setup be individualized?
Every body has different proportions and mobility.
How does poor setup affect biomechanics?
It creates inefficient movement and injury risk.
How can arm length affect strap adjustments?
Longer arms may require more rope length.
How does leg length influence setup?
It changes joint angles and carriage distance.
Why should setup support neutral alignment?
To maintain safe spine and joint positioning.