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Social facilitation definition
positive influence of others competing on sports performance
Social inhibition definition
negative influence of others watching or competing, leads to decrease in performance
3 factors that affect performance
presence of audience, inc performance
if skill is simple, performance inc
if skill is complex, performance dec
What is evaluation apprehension?
increase in anxiety because of perceived judgement of others
What effects social facilitation on performance?
home vs away
personality factors
levels of experience
type of skill
Strategies to minimise social inhibition
block out audience
have audience at training
decrease importance of game
use of imagery