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psychology
scientific study of behavior and mental processes / studies thoughts and memories
STEM field
National Science Foundation (NSF) says psychology is a member of the
7 major hub sciences
psychology, math, physics, chemistry, earth sciences, meds, social sciences
psychological science
founded on careful observation, experimentation, objective and verifiable data
pseudoscience
based on fantasy, folk wisdom, superstition, “common sense” / doesn’t use scientific method
scientific thinking (ST)
process of objectively evaluating the weight of fact-based, verifiable evidence in favor of or against a certain point
critical thinking (CT)
process of objectively evaluating value-based claims in order to decide which is most logically defensible
confirmation bias (CB)
preferring evidence confirming original expectations, while disregarding contradictory evidence
critical thinking (CT)
interests in value-based judgements gathered through metacognition (awareness / recognition of personal cognitive processes)
scientific thinking (ST)
interests in fact-based evidence gathered through scientific method or the empirical approach
empirical approach
reliant on observation, experimentation, and measurement
curiosity
eager desire to know and learn / a step in differentiating scientific thinking from critical thinking
skepticism
questioning the reality of something / a step in differentiating scientific thinking from critical thinking
examination of evidence
empirical approach or metacognition / a step in differentiating scientific thinking from critical thinking
rationalism
logic and reason / a step in differentiating scientific thinking from critical thinking
metacognition
awareness of how you think
structuralism
Wundt’s and Tichener’s approach to psychology was based on the idea that conscious experiences can be broken down into basic elements / ultimately failed
introspection
process of observing one’s own internal psychological processes, judgements, perceptions, states / it couldn’t be used to study animals, children, complex mental disorders,
Gestalt psychology
school of thought emphasizing the whole of anything is greater than it’s parts
functionalism
James’s approach to exploring how mental and behavioral processes function to enable organisms to adapt to the environment / declined but expanded psychological scope to include research on emotions and observable behaviors
James
father of American psychology
psychoanalytical perspective
focuses on unconscious processes, unresolved conflicts, and past experiences
Sigmund Freud
developed psychoanalytical perspective / also believed many psychological problems developed from unconscious sexually and aggressive motives
psychodynamic perspective (psychodynamic POV)
emphasizes unconscious dynamics - motives, conflicts, past experiences, based on psychoanalytical approach / 1 of 7 modern psychological perspectives
behavioral perspective (behavioral POV)
emphasizes objective, observable environmental influences on overt (clear) behavior / 1 of 7 modern psychological perspectives
humanistic perspective (humanistic POV)
perceives human nature as naturally positive and growth seeking (free will and self-actualization; realizing one’s full potential) / led the way to positive psychology / 1 of 7 modern psychological perspectives
positive perspective (positive POV)
optimal human functioning (positive emotions, traits, institutions) / 1 of 7 modern psychological perspectives
cognitive perspective (cognitive POV)
focuses on mental processes for thinking, knowing, remembering, communicating / 1 of 7 modern psychological perspectives
biological perspective (biological POV)
modern approach to psychology focusing on genetics / biological processes / 1 of 7 modern psychological perspectives
evolutionary perspective (evolution POV)
stresses natural selection, adaptation, reproduction / 1 of 7 modern psychological perspectives
natural selection
heritable traits increasing organisms chances of survival or reproduction may be passed on to next (succeeding) generations
sociocultural perspective (sociocultural POV)
emphasizes social interaction and cultural determinism of behavioral and mental processes / 1 of 7 modern psychological perspectives
biopsychological model (bio model)
behavior influenced by interacting with biological, psychological, social factors / 1 of 3 major psychological models
APA five pillar model
biological, cognitive, developmental, social and personality, mental and physical health / 1 of 3 major psychological models
Diversity, Equity, Inclusion (DEI)
fair access, representation, and inclusive environments across race, gender, age religion, sexual orientation, and socioeconomic value
psych degree
can open paths to: mental health, education, research, business and industry, health care, social services
contributors to happiness
practicing gratitude, intentional use of time and money, building strong relationships, pursuing good goals, changing behavior, mindfulness
adaption level phenomenon
how people quickly adjust to new circumstances, causing happiness boosts to fade
improving study habits
familiarization (previewing material, SQ4R, avoid highlighting and rereading, using practice and practice testing, overlearning
SQ4R
survey, question, read, recite, review, write