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Johari Window? the 4 areas?
-explains what is known or unknwon abt yourself
-helps explore the role self-disclosure has in communication
1) Open Areaāeveryone knows your gay
2) blind areaāothers notice you interrupt a lot, but you DO NOT
3) hidden areaāyou hide that youāre nervous
4) unknown areaātalent/reaction you havenāt discovered yet
Social Penetration Theory
layers of an onion. when you start a relationship, you want to move gradually deeper into onion & try not to skip any stages
when do you not Advise others?(Listening response)
when the other person just wants to vent
when you do not Judge (listening response)?
when it sounds harsh or superior
when do you use questioning & when not to? (listening response)
yesāwhen you need clarification
noāwhen it feels like interrogation
When not to do Analyzing on someone (listening response)?
when it feels like your psychoanalyzing them.
defensive listening
Taking things personally or assuming one is being attackedāāwhy are you blaming meā
ambushing
Listening for details we can refute or attack
insensitive listening
missing emotional meaningāignoring the sadness behind their words
(Not meeting the needs the other person has in mind for the conversation)
Connection vs. Autonomy
Want closeness but also independence
Openness vs. Privacy
Want honesty but also boundaries
Predictability vs. Novelty
Want routine but also excitement
Initiating Stage (Knappās Model)
First impressions |
āHey, nice to meet you.ā |
Experimenting stage of knappās model
Small talk, finding common ground |
āWhat music do you like?ā |
Intensifying stage of knappās model
More emotional closeness |
āI feel like I can trust you.ā |
Integrating Stage of Knappās Model
Lives/social circles combine |
āWe always hang out together.ā |
Bonding Stage of knappās model
Public commitment |
āWeāre officially together.ā / marriage |
Differentiating stage of knappās model
Differences become noticeable |
āWeāre not as similar as I thought.ā |
Circumscribing stage of knappās model
Communication decreases |
āLetās not talk about that.ā |
Stagnating stage of knappās model
Relationship feels stuck |
āThereās nothing left to say.ā |
Avoiding stage of knappās model
Physical/emotional distance |
āIāve been too busy to talk.ā |
terminating stage of knappās model
Relationship ends |
āI think we should break up.ā |
3 Types of Language
1) relative
2) static
3) equivocal
relative language
Example:
āYou are so needyā
What do you mean by āneedyā
Static Language
(treats ppl or things as unchanging)
Example:
āShe is lazy.ā
Better:
āShe has been turning in assignments late recently.ā
Static language can be unfair because people change.
Equivocal language
Equivocal language has more than one meaning.
Example:
āThe chicken is ready to eatā
Steps to writing a Perception Check
1) description of behavior
2) at least 2 interpretations (external)
3) call for clarification
steps in Perception Process
1) selection
2) organization
3) interpretation
External vs. internal attribution
Internal attribution | Caused by personality/character | āHe is rude.ā |
External attribution | Caused by situation | āHe is stressed because of work.ā |
fundamental attribution error
you give someone an internal cause
ex// Someone cuts you off in traffic, and you think, āTheyāre a terrible person,ā instead of āMaybe theyāre rushing to an emergency.ā
self-serving bias
you give your successes internal attributions & your failures external attributions
Example:
If you pass a test: āIām smart.ā
If you fail: āThe teacher made it too hard.ā
facework
communication used to maintain someoneās public image or dignity.
Example:
Instead of embarrassing someone publicly, you talk to them privately.
thin-slicing
making quick judgments based on small amounts of information
Example:
You meet someone for 30 seconds and decide they seem confident.
Thin slicing can be useful, but it can also lead to stereotypes or wrong assumptions.
4 horsemen of the apocalypse
1) criticismāattacking personal character
2) contemptāsense of superiority, mocking, sarcasm
3) defensivenessārefusing responsibility
4) stonewallingāsilent treatment
which horsemen do women use most? men?
womenācriticism
menāstonewalling
3 qualities of effective communicator
1) high self-monitoring
2) empathy
3) cognitive complexity
3 aspects of effective communication
1) appropriate
2) effective
3) ethical
1. Inclusion vs. Seclusion; External or internal?
Wanting to include others, but also wanting private time as a pair/group.
Example: āWe like hanging out with friends, but sometimes we want alone time.ā
EXTERNAL DIALETIC TENSION
2. Revelation vs. Concealment
Wanting to share information about the relationship with others, but also wanting to keep some things hidden.
Example: āWe are dating, but we donāt want everyone to know yet.ā
EXTERNAL DIALETICAL TENSION
3. Conventionality vs. Uniqueness
Wanting to follow social expectations, but also wanting the relationship to be unique.
Example: āOur families expect us to act traditional, but we want to do things our own way.ā
EXTERNAL DIALETIC TENSION