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18-30
age range associated with emerging adulthood
fertility; strength
emerging adulthood is characterized by a peak in _______ & _______ .
most have reached full height
accumulate more fat & muscle
characteristics of physical growth in emerging adulthood
18
by what age have most people reached their full height?
decreasing
rates of sexual activity AND births among young adults are _________ .
cohort effects / “secular trends”
terms that describe generational differences
cohort; economic
many aspects of sexual activity in early adulthood show ______ & ______ effects.
marry; have children
people who _____ & _____ have decreased with each cohort.
male
black
of low SES
the demographics for which marriage & child-bearing rates have most decreased
premarital sex
has led to an increased risk of STIs
HIV
has become a world-wide epidemic due to air travel & sexual activity among young adults
no! → does mitigate but is not a guaranteed preventative measure
does protection fully eliminate risk of contracting HIV?
stigma
cost
scarcity of medical providers
contribute to the continuation of STIs
decreased; increased
while sexual activity rates among young adults have ________ , STI rates have _______ .
women:
under 30
with low incomes
the demographic least likely to utilize contraceptives
forethought required for contraceptive use
contraceptives failing
cost of contraception
contribute to unplanned pregnancies
IUD
most effective temporary type of contraceptive
lag; cascade
aging effects _____ & _____ .
organ reserve
the capacity of organs to allow the body to cope with stress via extra, unused functioning ability
shrinks each year
change in organ reserve throughout adulthood
speedy recovery from temporary insults to the body
in emerging adulthood, organ reserve allows:
homeostasis
adjustment of the body’s systems to keep physiological functions in equilibrium
take longer
as we age, homeostatic adjustments ________ .
allostasis
dynamic body adjustment that affects overall physiology over time
allostasis
≈ homeostasis over long periods of time (many years)
allostatic load
cumulative wear & tear due to chronic stress
heart disease
diabetes
metabolic syndrome
allostatic load is predictive of:
exercise
relaxation
ways to decrease your allostatic load
chronic stress
the largest contributor to allostatic load
constellation of measures
excess weight (specifically in abdomen)
high BP
high triglycerides
low levels of HDL cholesterol
insulin resistance
that combine to put a person at greater risk for serious disease.
characteristics of metabolic syndrome
emerging adulthood
a “critical risk period” in the development or prevention of disordered eating
disordered eating
any unhealthy eating pattern
eating disorder
diagnosable
predominant pattern of disordered eating
interferes with daily life
anorexia nervosa
characterized by extreme calorie restriction
anorexia nervosa
the most extreme / lethal eating disorder
the brain
years of nutritional deprivation, as in cases of anorexia nervosa, may affect:
bulimia nervosa
eating disorder characterized by binge eating followed by purging
vomiting
exercising
ways purging may manifest in cases of bulimia nervosa
binge eating disorder
eating disorder characterized by compulsive overeating
heart issues
GI issues
risks associated with bulimia nervosa
T2D / blood sugar issues
elevated cholesterol
risks associated with binge eating disorder
stress
binge eating disorder is often due to _____ .
increases
drug use _______ in emerging adulthood.
drug use
the consumption of recreational and / or illicit drugs
drug abuse
characterized by the use of drugs in a way that:
decreases health
increases the risks associated with use
binge drinking
taking medications not prescribed to your OR taking more than prescribed
consuming weed until impaired for a long period and / or long enough to become sick
examples of drug abuse
drug addiction
a psychological disorder
characterized by physical dependence on a substance
using the drug; NOT using the drug
while in active drug addiction, both _______ & ______ causes harm to the body.
no! → may develop from the use of prescribwed medications (ie. opioids)
do all individuals that experience drug addiction have a history of drug abuse?
least vulnerable
older adults
young adults (18-25)
adolescents
most vulnerable
age groups that are least to most vulnerable to drug addiction
live away from home
people who ______ are especially vulnerable to peer influence regarding drug use.
postformal thought
the proposed fifth stage of cognitive development (@ Piaget’s theory)
more:
practical
flexible
dialectical
in what ways does postformal thought extend beyond adolescent thinking?
formal analysis: integrating emotions & practical concerns
postformal thought is characterized by:
formal analysis
the ability to acknowledge / set aside one’s emotional gut reaction to focus on practicality
more
complex
nuanced
paradoxical thinking
postformal thought / formal analysis enables:
paradoxical thinking
understanding that two things can be true @ the same time
postformal thinking
in emerging adulthood, ____ is used when making major life choices.
postformal thinking
helps emerging adults handle complex, real-world decisions & relationships more maturely
partner; interracial / interethnic / interfaith
postformal thought is evident in ______ selection, especially with increased ________ relationships.
interpersonal negotiation
postformal thought allows for advanced ________ when conflicts occur in relationships.
flow
when focusing on a task leads to intense engagement
engaging
manageable
enjoyable
flow most often occurs with tasks that are:
ordinary distractions disappear
time “flies”
able to “turn brain off”
characteristics of “flow”
mindfulness
occurs when one’s attention is fully on an immediate situation & they are able to accept any contradictions / complexities that occur
well-being
focus
cognition
mindfulness enhances:
intentional; conscious
mindfulness is more ________ than “flow”.
dialectical thought
the most advanced cognitive process
thesis + antithesis → synthesis
process of dialectical thought
pros / cons
advantages / disadvantages
dialectical thought leads to increased awareness of:
political activity
dialectical thought is heavily involved in _______ .
dialectical thought
allows one to more effectively criticize existing structures
thesis
in dialectical thought: the proposition of belief
antithesis
in dialectical thought: a belief that opposes the thesis
synthesis
in dialectical thought: integrates both the thesis & antithesis to create a more comprehensive level of truth
synthesis
in dialectical thought: the “compromise” / “middle ground”
Intimacy vs. Isolation
Erikson’s sixth stage of psychosocial development, experienced during emering adulthood
seek enduring friendships / relationships with partners
without commitment, risk being lonely / isolated
characteristics of Erikson’s “Intimacy vs Isolation” stage
Intimacy vs Isolation
Erikson believed the _______ stage to be the “hallmark” of adulthood.
intimate connections to a partner
children
may occur later in adulthood than Erikson expected
adulthood
one’s political identity is most likely to change in ______ .
cost of living
political issue of most priority to US voters 18-34
postformal thought → openness to ideas
defining features of emerging adulthood that make changes in political identity more likely
voca
_______ identity is significant in early adulthood & impacted by economic challenges.
John Holland’s Occupational Themes
outlines six dimensions of occupations that overlap & combine
one
according to John Holland’s Occupational Themes, all jobs have at least _______ relevant dimension.
conventional: structured business situations
realistic: practical, hands-on, physical activities
investigative: solving abstract problems in engineering- or science-related subjects
artistic: unstructured situations that involve self-expression of ideas / concepts
social: direct service or helping opportunities
enterprising: business situations (persuasion, selling, influence)
six dimensions according to John Holland’s Occupational Themes
“Linked Lives”
phrase used by the textbook to explain how the success, health, & well-being of each family member are connected to those of other family members’
parents → a change from 50 years ago
do more emerging adults live with their parents or with a spouse?
“Failure to Launch” Syndrome
occur when parents worry about their children who are not independent
helicopter parents
parents who hover over their child, ready to swoop in should any problems arise
snowplow parents
parents who try to remove any impediments from their child’s path
snowplow
are helicopter or snowplow parents considered more “extreme”?
secure attachment with parents in infancy & childhood
fosters lifelong friendships
quality; quantity
as people age, _______ of friendships becomes more important than _______ .
activities
interests
external matters
information typically shared in male friendships
secrets
weaknesses
problems
sympathy / attention
information typically shared in female friendships