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Semitendinosus
Proximal: Ischial Tuberosity
Distal: Medial tibia (Pes anserinus)
Innervation: Tibial part of sciatic nerve
Actions: Hip extension, knee flexion

Semimembranosus
Proximal: Ischial tuberosity
Distal: Posterior part of medial tibial condyle
Innervation: Tibial part of sciati cnerve
Actions: Hipe extension, knee flexion

Biceps Femoris
Proximal: Long - Ischial tuberosity
Short - Linea Aspera
Distal: Head of fibula
Innervation: Long - Tibial part of sciatic nerve
Short - Common fibular part of sciatic nerve
Actions: Hip extension (Long head), Knee flexion
