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what are the bones of the shoulder joint?
sternum, clavicle, scapula, humerus
what is the pectoral girdle?
incomplete ring formed by scapulae + clavicles
what is the purpose of the pectoral girdle?
connects bones of upper limb to axial skeleton
how many shoulder joints are there?
4
what are the shoulder joints?
sternoclavicular
acromioclavicular
scapulothoracic
glenohumeral
which shoulder joint is considered a false or functional joint?
scapulothoracic
what is the purpose of the glenoid labrum?
acts as suction cup, increases shoulder glenohumeral stability
what is odd about the coracoacromial ligament?
it connects 2 landmarks together on the same bone. most ligaments connect 2 bones together
what is off about the coracoacromial ligament?
it holds a tendon in place & connects 2 landmarks on the same bone
how many distinct bands does the anterior glenohumeral ligament have?
3
what are the bands of the anterior glenohumeral ligament?
superior, middle, inferior
what plane does glenohumeral joint rotation occur in?
transverse
what motions occur at the scapulothoracic joint?
elevation, depression, protraction, retraction, upward rotation, downward rotation
what are the anterior muscles of the pectoral girdle?
subclavius, pectoralis minor, serratus anterior
what are the posterior muscles of the pectoral girdle?
trapezius, levator scapulae, rhomboid major + minor
what are the anterior muscles that move the humerus?
pectoralis major, deltoid, coracobrachialis, biceps brachii
what are the posterior muscles that move the humerus?
rotator cuff:
-supraspinatus, infraspinatus, teres minor, subscapular
latissimus dorsi, teres major, triceps brachii
what muscles make up the “rotator cuff” group?
supraspinatus, infraspinatus, teres minor, subscapular
what rotator cuff muscles do external rotation?
all but teres minor (supraspinatus, infraspinatus, subscapular)
what rotator cuff muscles does internal rotation?
teres minor
where is the brachial plexus?
stems from cervical spine & extends down the arm
what are the 5 components to the brachial plexus?
roots, trunks, divisions, cords, branches
what is the pneumonic to remember the order of the components for the brachial plexus?
Real Trainers Drink Cold Beer
subclavius
origin: 1st rib & costal cartilage
insertion: inferior surface of middle 1/3 clavicle
action: depress clavicle
nerve innervation: cervical nerves 5-6
pectorialis minor
origin: ribs 3-5
insertion: coracoid process
action: scapular depression & protraction
nerve innervation: medial pectoral nerve
serratus anterior
origin: ribs 1-8
insertion: medial border of scapula
action: scapula protraction upward rotation
nerve innervation: long thoracic nerve
trapezius
origin: occipital bones, ligamentum nuchae, spinous process
insertion: lateral 1/3 of clavicle, spine of scapula
action: neck extension; scapula elevation, retraction, depression
nerve innervation: spinal accessory
levator scapulae
origin: transverse process C1-C4
insertion: medial superior scapula
action: scapular elevation & upward rotation
nerve innervation: dorsal scapular
rhomboid major
origin: spinous process T2-T5
insertion: medial border of scapula
action: scapular retraction & downward rotation
nerve innervation: dorsal scapular
rhomboid minor
origin: spinous process C7-T1
insertion: medial border of scapula
action: scapular retraction & downward rotation
nerve innervation: dorsal scapular
supraspinatus
origin: supraspinous fossa
insertion: greater tubercle
action: glenohumeral abduction to 30 degrees external rotation
nerve innervation: suprascapular
infraspinatus
origin: infraspinous fossa
insertion: greater tubercle
action: glenohumeral external rotation
nerve innervation: suprascapular
teres minor
origin: lateral border of scapula
insertion: greater tubercle
action: glenohumeral external rotation
nerve innervation: axillary
subscapularis
origin: subscapular fossa
insertion: lesser tubercle
action: glenohumeral internal rotation, adduction
nerve innervation: subscapular
pectoralis major
origin:
clavicular head: medial ½ clavicle
sternocostal head: sternum + costal clavicle
insertion: intertubercular grooce
action: glenohumeral adduction, flexion, internal rotation, horizontal adduction
nerve innervation: medial + lateral pectoral nerve
coracobrachialis
origin: coracoid process
insertion: medial 1/3 of humerus
action: glenohumeral flexion & adduction
nerve innervation: musculotaneous
biceps brachii
origin:
short head: coracoid
long head: supraglenoid tubercle
insertion: radial tuberosity
action:
glenohumeral: flexion
elbow: flexion supination
nerve innervation: musculocutaneous
latissimus dorsi
origin: supraspinatous process T7-T12, thoracolumbar fascia
insertion: intertubercular groove
action: glenohumeral extension, adduction, internal rotation
nerve innervation: thoracodorsal
teres major
origin: inferior angle
insertion: interubercular groove
action: glenohumeral extension, adduction, internal rotation
nerve innervation: subscapular
triceps brachii
origin:
long head: infraglenoid tubercle
lateral head: posterior humerus superior to radial groove
medial head: posterior humerus superior to radial groove, inferior to radial groove
insertion: olecranon process
action:
glenohumeral: extension
elbow: extension
nerve innervation: radial
anterior deltoid
origin: 1/3 of clavicle
insertion: deltoid tuberosity
action: glenohumeral flexion, internal rotation, horizational adduction
nerve innervation: axillary
middle deltoid
origin: acromion process
insertion: deltoid tuberosity
action: glenohumeral abduction
nerve innervation: axillary
posterior deltoid
origin: spine of scapula
insertion: deltoid tuberosity
action: glenohumeral extension & external rotation
nerve innervation: axillary
how many bones make up the elbow joint?
3
what are the bones of the elbow?
humerus, radius, ulna
what is the trick to remember that the radius is on the thumb side?
radio antena with thumb = radial side
how many elbow joints are there & what are their names?
3- humeroulnar, humeroradial, proximal radioulnar
what ligament resist valgus forces at the elbow?
ulnar collateral ligament
what ligaments resists varus forces at the elbow?
radial collateral ligament
what is unique about the annular ligament?
it surrounds the neck of the radius
what is the purpose of the interosseous membrane?
helps distribute forces from distal radius through the rest of the arm
what plane of motion do pronation and supination occur in?
transverse
what plane of motion does elbow flexion and extension occur in?
sagittal
what are the anterior muscles of the elbow?
biceps brachii
brachialis
brachioradialis
what are the posterior muscles of the elbow?
triceps brachii
anconeus
what is the common motion at the elbow that the anterior muscles produce?
flexion
what is common motion at the elbow that the posterior muscles produce?
extension
what is the carrying angle?
angle between humerus & forearm in frontal plane
cubitus varus
angle is smaller than normal range
cubitus valgus
angle larger than normal range
brachioradialis
origin: supracondylar ridge of humerus
insertion: styloid of radius
action: elbow flexion, asst. pronation & supination
nerve innervation: radial
brachialis
origin: anterior lower 1/3 humerus
insertion: coronoid process of ulna
action: elbow flexion
nerve innervation: musculotaneous
pronator teres
origin: coronoid process, medial epicondyle
insertion: middle lateral radius
action: pronation
nerve innervation: median
anconeus
origin: lateral epicondyle
insertion: lateral side of olecranon
action: elbow extension
nerve innervation: radial
how many carpal bones are there in each hand?
8
what carpal bones are in the proximal row?
scaphoid, lunate, triquetrum, pisiform
what carpal bones are in the distal row?
trapezium, trapezoid, capitate, hamate
what is the pneumonic to remember the order of the carpal bones?
Some Lovers Try Positions That They Can’t Handle
when using the pneumonic are the bones listed from radial to ulnar or ulnar to radial?
radial to ulnar
what row is listed first— proximal or distal?
proximal
what carpal bone is a sesamoid bone that lies within the flexor carpi ulnaris tendon?
pisiform
why can you see 8 carpal bones on the palmar side, but only 7 on the dorsal side?
pisiform is only seen anteriorly because it lies within flexor carpi ulnaris tendon on palmar side
how many phalangeal (phalanx) bones are there for digit 1?
2
how many phalangeal (phalanx bones) are there for each of the digits 2-5?
3
the metacarpals and phalanges all have 3 landmarks that are the same. what are these landmarks?
base, shaft, head
which carpometalcarpal (CMC) joint is a saddle joint?
1st carpometacarpal
where are the metacarpophalangeal joints located?
between metacarpals + phalanges
the _______________ joint is located between two phalangeal bones
interphalangeal joint
which digits have proximal and distal interphalageal joints?
2-5
where is the radial collateral ligament of the wrist?
connectinf raidus to scaphoid + trapezium
where is the ulnar collateral ligament of the wrist?
connecting ulna to triquetrum
what is the TFCC?
triangular fibrocartilage complex
where is the TFCC located?
distal to ulna
where are the functions of the TFCC?
suspend carpals from ulna, cushion forces through ulnocarpal axis, connect ulna to carpals…
radial deviation
abduction
ulnar deviation
adduction
what plane of motion does thumb (CMC) abduction/adduction occur in?
sagittal
what plane of motion does thumn (CMC) flexion/extension occur in?
frontal
what are the anterior forearm muscles in the superficial layer?
pronator teres, flexor carpi radialis, palmaris longus, flexor carpi ulnaris, flexor digitorum superficialis
where are the anterior forearm muscles in the deep layer?
flexor digitorum profundus, flexor pollicis longus, pronator quadratus
what aer the posterior forearm muscles in the superficial layer?
brachioradialis, extensor carpi radialis longus + brevis, extensor digitorum, extensor digiti minimi, extensor carpi ulnaris
what are the posterior forearm muscles in the deep layer?
supinator, abduction pollicis longus, extensor pollicis brevis, extensor pollicis longus, extensor indicis
what are the muscles of the thenar eminence?
abduction pollicis brevis, flexor pollicis brevis, opponens pollicis
what are the muscles of the hypothenar eminence?
abductor digiti minimi, flexor digiti minimi, opponens digiti minimi
what’s the differences between the flexor digitiorum superficialis and profundus muscles?
superficialis: can only do PIP & MCP flexion
profundus: does DIP flexion
what is the anatomical snuff box?
radial artery, radial styloid process, scapohoid, trapezium
what is the carpal tunnel?
space containing median nerve, FPL, FDP, + FDS
what nerve runs through the carpal tunnel?
median
pronator teres
origin: cornoid process, medial epicodnyle
insertion: middle lateral radius
action: pronation
nerve innervation: median
flexor carpi radialis
origin: medial epicondyle
insertion: base of 2-3 metacarpal
action: wrist flexion radial deviation
nerve innervation: median