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nutrient pool
material available in the bloodstream for use as energy or building blocks of more complex structures
metabolism
total chemical and physical processes in the body
catabolism
processes that BREAKDOWN complex structures and RELEASE energy (-lysis)
Anabolism
process that BUILD UP complex structures and STORE energy (-genesis)
glycolysis
multistep BREAKDOWN of glucose into 2 molecules of pyruvate (pyruvic acid), release energy, anaerobic, occurs in cytoplasm
gluconeogenesis
MAKE glucose from other materials, glycolysis in reverse
costs protein, fat, or another carb, gain a glucose
Glycogenolysis
breakdown glycogen into glucose and release energy m
glycogenesis
make glycogen from glucose and stores energy
Oxidation
chemical reaction where electrons are donated
reduction
chemical reaction where electrons are gained
aerobic
reactions that require the presence of oxygen
anaerobic
reactions that do not require the presence of oxygen
absorptive state
period immediately following meals in which an abundance of macronutrients promote energy storage through anabolism
post-absorptive state
periods of fasting where nutrient and energy availability is provided through catabolism of existing energy and nutrient stores
carbohydrates
molecules containing carbon, hydrogen, oxygen, and energy
starches and sugars like glucose
NADH and FADH2
coenzymes that act as electron acceptors and carry electrons from metabolic processes to be used in the electron transport chain
cellular respiration
overall reaction that converts glucose and oxygen into carbon dioxide and water while releasing energy in the form of ATP molecules
cellular respiration costs
one glucose
cellular respiration gains
about 32 ATP
waste products of cellular respiration
carbon dioxide and water
cellular respiration formula
C6H12O6 + O2 —> CO2 + H2O
For every one glucose in cellular respiration what is the production?
2 pyruvate, 2 net ATP, 2 NADH
glycogen
polysaccharide chain found in animals that acts as a way to store excess glucose for later use
Lactic acid fermentation
converts pyruvate into lactic acid, recycles an NADH, glycolysis can continue even when oxygen supplies are low
Citric acid cycle
aerobic process, occurs in mitochondrion
Citric acid cycle gains
NADH, FADH2, CO2, ATP
citric acid cycle costs
a pyruvate and goes around twice for each one
electron transport chain
loses energy as electrons travel through, aerobic process
electron transport chain gain
most of your ATP
electron transport chain costs
NADH and FADH2
lipolysis
breakdown of lipids (fat) into useable forms such as pyruvate and acetyl CoA for the citric acid cycle, release energy
lipogenesis
synthesis of new lipids (make fat), store energy
triglycerides
the most common form of circulating lipids and are made from a combination of a glycerol head and 3 fatty acid tails, can be used as an energy source, detectable in the bloodstream, saturated or unsaturated
Where is glycerol converted into pyruvate?
cytosol
How are fatty acid tails converted into acetyl-CoA?
beta oxidation
cholesterol
basis for many steroid hormones, made in liver or absorbed during digestion, excreted in bile salts, important starting material for steroids
HDL (high density lipoprotein)
good cholesterol, complex of lipids and protein that remove excess cholesterol
LDL
bad cholesterol, complex of lipids and protein that delivers cholesterol to the body
How many different amino acids are there?
How many amino acids are essential?
10, 8 of which we cannot make on our own
What are proteins used for?
energy, enzymes, and structures
How can proteins be altered?
adding or removing ammonia
Catabolism of amino acids
produces ammonia as a toxic byproduct, ammonium ions are then incorporated with CO2 into urea through the urea cycle, urea is a less toxic nitrogenous waste product that is excreted in the urine
Transamination in amino acid catabolism
amino group of one amino acid is transferred to a keto acid
deamination in amino acid catabolism
amino group is removed and an ammonium ion is released
urea cycle
takes 2 metabolic waste products, ammonium ions and carbon dioxide, and produces urea, a soluble compound that is excreted in the urine
animation of amino acid synthesis
an ammonium ion is used to form an amino group that is attached to a molecule, yielding an amino acid
macronutrients
carbs, lipids, proteins
micronutrients
remaining minerals, vitamins, and organic compounds needed in the diet, needed in much smaller quantities
electrolytes
water soluble ions, critical in action potentials, muscles, neurons, EKG
sodium, potassium, chloride, calcium
Minerals
included in electrolytes as well as cofactors like iron, zinc, copper, manganese, cobalt, selenium, and chromium
vitamins
coenzymes needed for a variety of functions
water soluble vitamins
Bs and C, frequently lost through urination
fat soluble vitamins
A, D, E, and K, can be stored in significant quantities in adipose tissue
basal metabolic rate (BMR)
daily energy requirements to support metabolism, can be affected by activity level primarily through changes in body composition (amount of skeletal muscle)
How do endotherms maintain body temperature?
through metabolism
kilocalorie
amount of energy required to raise 1kg of water by 1 degree C
4 ways heat is lost
conduction, evaporation, radiation, convection
conduction
loss of heat directly into a surface in direct contact, physical contact with solid (concrete) or liquid
evaporation
heat lost through water has it changes state from liquid to gas
radiation
heat loss through infrared waves into the environment, direct transfer regardless of material
convection
transfer to heat into surrounding air currents, passing air molecules
thermogenesis
generate some heat, shivering and brown fat
shivering
metabolic activity from muscle contraction
brown fat
metabolically active adipose (infants)
What happens in the body in a cold environment?
deep veins dilate, superficial veins constrict, heat is pulled towards core
What happens with superficial veins dilate and deep ones constrict?
body loses heat
what happens when superficial veins constrict and deep ones dilate?
body conserves heat
counter-current flow
alters the amount of heat retention or loss by concentrating heat at the core of the body or dissipating it towards the superficial surface, reabsorb tons of salt and water back into the bloodstream, concentrate wastes in the urine
Benefits of exercise on calories
calories are burned during activity and burned to maintain/repair musculature
overweight
BMI>25
obese
BMI>30
urinary system functions
remove metabolic wastes from the body while maintaining appropriate fluid and solute balance
urination/micturition
release of urine from the body
kidney
organ where urine is formed, found in the retroperitoneal space (posterior to the abdomen)
Which kidney is lower?
right is lower then left
What are the kidneys divided into
outer cortex and an inner medulla
What are kidneys covered by?
fibrous renal capsule
What can the medulla be divided into?
renal pyramids and renal columns
What do renal lobes include?
a single pyramid and surrounding columns and cortex
renal papilla
tip of pyramid, drains newly formed urine into the minor calyx
What do minor calyces join to form?
major calyx
What do major calyces join to form?
renal pelvic where urine enters the ureter
renal hilum
includes the proximal ureter as well as the renal artery and vein
Blood flow in the body
abdominal aorta, renal arteries, segmental arteries, interlobar arteries, arcuate
arteries, cortical radiate arteries, afferent arterioles, glomeruli, efferent arterioles,
peritubular capillaries/vasa recta, venules, cortical radiate veins, arcuate veins, interlobar veins, renal veins, inferior vena cava
nephron
functional unit within the kidney where filtration, secretion, and reabsorption occur
What does the nephron start with?
renal corpuscle where the glomerular capsule surrounds the glomerulus
What is filtrate pushed through in the nephron?
fenestrated pores and filtration slits into the capsular space
What are filtration slits formed by in the nephron?
spaces in between the podocytes along the glomerulus
Where are cortical nephrons found?
mostly in the cortex
where are juxtamedullary nephrons found?
next to the medulla
what is the nephron mainly lined by?
simple cuboidal cells which regulate secretion and reabsorption
proximal convoluted tubule in nephron
filtrate passes through here, reabsorbs sodium, water and glucose, secretes hydrogen ions (acid), and makes bicarbonate (buffer)
transporters in nephron
exchange pump, cotransporter, countertransport, leak channels
exchange pump
uses energy to pump ions against gradient
cotransporter
piggybacks one solute with another
countertransport
exchanges one solute with another
leak channel
facilitates diffusion
descending nephron loop
water is permeable, fluid in tube passes through here, thin
ascending nephron loop
water impermeable, pumps Na+ and Cl- out of the tube, thick and transports solutes