Yalom's 11 therapeutic factors for group therapy

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Last updated 3:37 PM on 4/22/26
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11 Terms

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  1. Instill hope

Feeling optimistic about life

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  1. Universality

Realize others have similar concerns/issues

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  1. Impart information

Gain information about healthy living

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  1. Altruism

Gaining a sense of significance by giving to group members

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  1. Recapitulate primary family

Experience dynamics similar to family

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  1. Develop social skills

Learning to appropriately socialize with others

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  1. Imitate behavior

Modeling positive behaviors of other members/or leader

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  1. Interpersonal learning

Learning positive benefits of healthy interaction

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  1. Group cohesiveness

Members grow close and gain a sense of belonging, acceptance, and value

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  1. Catharsis

Benefitting from the release of strong emotions

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Existential factors

Accepting responsibility and finding meaning in life