station 2: breathing and abdominal

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Last updated 5:24 AM on 4/11/26
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13 Terms

1
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<p>External intercostal origin</p>

External intercostal origin

Inferior surface of rib above

<p>Inferior surface of rib above </p>
2
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<p>External intercostal insertion</p>

External intercostal insertion

Superior surface of rib below

<p>Superior surface of rib below</p>
3
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<p>External intercostal actions</p>

External intercostal actions

Elevates rib cage

4
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<p>Internal intercostal origin</p>

Internal intercostal origin

Superior surface of rib below

<p>Superior surface of rib below</p>
5
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<p>Internal intercostal insertion</p>

Internal intercostal insertion

Inferior surface of rib above

<p>Inferior surface of rib above </p>
6
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<p>Internal intercostal actions</p>

Internal intercostal actions

Depresses rib cage

7
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<p>Diaphragm origin</p>

Diaphragm origin

Xiphoid process, Lower ribs, First lumbar vertebra

<p>Xiphoid process, Lower ribs, First lumbar vertebra</p>
8
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<p>Diaphragm insertion</p>

Diaphragm insertion

Central tendon

<p>Central tendon </p>
9
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<p>Diaphragm actions</p>

Diaphragm actions

Flattens on contraction

10
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<p>Rectus abdominis origin</p>

Rectus abdominis origin

Superior surface of pubic bone

<p>Superior surface of pubic bone </p>
11
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<p>Rectus abdominis insertion</p>

Rectus abdominis insertion

Xiphoid process, Costal cartilage of ribs 5-7

<p>Xiphoid process, Costal cartilage of ribs 5-7</p>
12
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<p>Rectus abdominis actions</p>

Rectus abdominis actions

Flex and rotate lumbar region of vertebrae, Increase intra-abdominal pressure, Stabilisation

13
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<p>Transverse abdominis actions </p>

Transverse abdominis actions

Maintain tone in core, help compress ribs