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CHAPTER 21
Flexion = ?
Decreases angle (bend) btwn bones
Flexion 2 types?
Dorsiflexion (toward head) + Plantar flexion (away from head)
Bending elbow/pulling knee towards chest?
Flexion
Extension = ?
Straightens (increases) joint
Straightening the elbow after it has been bent?
Extension
Abduction = ?
Away from midline
Lifting your arm straight out to the side away from your torso?
Abduction
Adduction = ?
Toward midline
Bringing your arm back down to your side?
Adduction
Internal vs External rotation?
Internal = toward body
External = away
Turning the sole of the foot inward?
Inversion
Pronation vs Supination?
Pronation = palm down
Supination = palm up
Turning the forearm so the Palm is facing down?
Pronation
Circumduction
Circular movement
Protraction vs Retraction?
Moving body part forward vs backwards
Functions of bones?
Support body
Protect organs
Store calcium + phosphate
Make blood cells (hematopoiesis)
Functions of muscles?
Movement
Heat production
Function of joints?
Mobility
Key Connective Tissues: (Function of musculoskeletal system & its components)
Cartilage
Tendons
Ligaments
Bursae
Meniscus
Fascia
Cartilage function? (components of musculoskeletal system)
Reduces friction + absorbs shock (articular cartilage)
Tendons connects? (components of musculoskeletal system)
Connect muscle to bone (Biceps brachii)
Ligaments connects? (components of musculoskeletal system)
Connect bone to bone; stabilize joints + limit movement (ACL)
Bursae (components of musculoskeletal system)
Fluid-filled sacs that cushion areas of friction (subacromial bursa)
Meniscus are?
Cartilage disks that cushion joints (in the knee)
Fascia protects?
Protects muscle fibers, muscle to bone, structure (nerves, vessels, lymph)
Joint Types
Synovial (Diarthrotic)
Synovial (Diarthrotic)
Freely movable (ball-and-socket, hinge, etc.)
Hip and shoulder?
Ball and socket joint
Elbow and knee joint?
Hinge joint
Atlas and axis joint?
Pivot joint
Wrist joint?
Condyloid joint
Saddle joint?
Thumb
Gliding joint?
Intervertebral
Assessment of Major Joints
TMJ
Shoulder
Elbow
Knee
Spine
TMJ how to assess? (Assessment of Major Joints)
Palpated anterior to the tragus
Permits jaw movement for chewing + speaking
TMJ normal findings? (Assessment of Major Joints)
Normal finding: smooth, painless movement
Abnormal: Clicking, popping, or crepitus
Shoulder (Assessment of Major Joints)
Ball-and-socket; Check the Rotator cuff (four muscles) for stability
How to assess shoulder? (Assessment of Major Joints)
Drop Arm Test (rotator cuff tears)
Ask patient to abduct arm
Normal ROM for Shoulder? (Assessment of Major Joints)
Full, smooth, no pain
Can’t abduct arm? (Assessment of Major Joints)
Rotator cuff injury
Elbow? (Assessment of Major Joints)
A hinge joint. The ulnar nerve ("funny bone") runs near the medial epicondyle.
Knee (Assessment of Major Joints)
Largest joint. Stabilized by cruciate ligaments (ACL/PCL).
How to assess Wrist & Hand (Assessment of Major Joints)
Radiocarpal + interphalangeal joints. Check for Carpal Tunnel Syndrome (Phalen or Tinel tests)
How to assess Hip (Assessment of Major Joints)
A ball-and-socket joint. Stability is provided by deep insertion of the femur head into the acetabulum
How to assess knee? (Assessment of Major Joints)
Bulge Test or Ballottement for fluid (effusion)
Normal knee? (Assessment of Major Joints)
Symmetrical, no swelling
Swelling + warmth in knee? (Assessment of Major Joints)
Arthritis or injury
Spine (Assessment of Major Joints)
cervical (concave), thoracic (convex), lumbar (concave), and sacrococcygeal (convex
What is common in older adults (Changes in musculoskeletal system of aging adults)
Kyphosis (forward thoracic curve) is common
Bone changes for older adults? (Changes in musculoskeletal system of aging adults)
Bone resorption occurs faster than deposition (osteoporosis) (↓ density) IN POST MENOPAUSE!!!!
Interventions for decreased bone density in older adults?
Weight bearing exercise
Educate hazards (prevent falls)
Muscle changes for older adults? (Changes in musculoskeletal system of aging adults)
Atrophy after 60 (↓ strength + fall risk)
Interventions for muscle atrophy in older adults?
Isometric exercises (maintain strength)
Height loss in older adults due to? (Changes in musculoskeletal system of aging adults)
Loss of water in intervertebral disks (ages 40-60) + vertebral compression from osteoporosis (after age 60)
Subcutaneous fat changes in older adults?
After 40 years → gain weight (abdomen + hips)
After 80 years → fat decreases (bony prominences MORE obvious)
Joint changes for older adults?
Stiffness
↓ ROM
Result for aging changes?
↑ fall risk
Why higher fall risk for older adults?
↓ strength + balance
↓ cognition → poor safety awareness
Morse scale assesses for what?
Assesses history of falls, secondary diagnoses, ambulatory aids, IV access, gait, and mental status
Who is a high fall risk?
a patient who "forgets limitations" (e.g., trying to walk without an aid despite being told not to) is at high risk
What to do if fatigued patient?
Divide the assessment into portions if the patient appears tired
Who has higher osteoporosis risk? (Ethnicity differences)
White women (developing problems from bone density loss)
Who has lower fracture risk? (Ethnicity differences)
Asian Americans than white people
African Americans typically have what?
straighter femurs
Who has a anteriorly curved femurs + higher risk for RA? (Ethnicity differences)
Native Americans (like Mrs. Begay) often have anteriorly curved femurs and the highest risk for RA
Vitamin D issue in darker skin? (Ethnicity differences)
↓ absorption from sunlight in African Americans
Best prevention for bone loss?
Weight-bearing exercise (walking) at least 30 minutes, 3 times/week
Calcium + Vitamin D
Avoid smoking/alcohol intefere w/ calcium absoprtion
What worsens bone loss?
Smoking
Alcohol
Inactivity
Post-Op Hip Care (Mrs. Begay)
Avoid hip flexion >90 degrees and do not adduct the joint past the midline
in anyone with a hip replacement to avoid DISLOCATION!!!!!
Occupational Therapist vs Physical Therapist
Occupational Therapists (OT) → fine motor skills and ADLs (bathing, dressing)
Physical Therapists (PT) → large motor groups/mobility
Key nursing goal after surgery?
Early mobilization
Hip replacement precaution?
Early mobilization
ADLs
Use of adaptive devices (Velcro shoes, elastic waists) → independence
Signs of fracture (fx)?
Pain/Swelling/Bruising
Deformity
Malalignment
Loss of function
Affected leg in fractured/femur hip looks like?
External rotation and may appear shorter
First priority action for fractures?
Immobilize
Check neurovascular status (CMS) → pulse, color, temp, cap refill, distal to the injury
NOT to do for fractures (fx)
Do not attempt to correct malalignment → avoid damage to nerves + blood vessels
Normal: 5/5? (Muscle Strength Scale)
Normal (Movement against gravity + full resistance)
Good: 4/5? (Muscle Strength Scale)
Movement against gravity + moderate resistance
Fair: 3/5? (Muscle Strength Scale)
Movement against gravity but no resistance
Poor: 2/5? (Muscle Strength Scale)
Movement without gravity (joint supported)
Trace: 1/5 (Muscle Strength Scale)
Muscle contraction felt, but no joint movement
1/5?
Flicker only
0/5? (Muscle Strength Scale)
No movement
Limb Measurement
A discrepancy in leg length >1 cm → gait difficulties + back pain
Abnormal Findings & Diseases
Rheumatoid Arthritis (RA):
Chronic, systemic inflammatory disease. (Bilateral/symmetrical)
Rheumatoid Arthiritis (RA) Key symptoms?
Morning stiffness worsens
heat/redness/swelling
EDEMA
Ulnar deviation
Risk factors for Rheumatoid Arthiritis (RA)?
Pain location for Rheumatoid Arthiritis (RA)?
Onset for Rheumatoid Arthiritis (RA)?
Generalized complaints for Rheumatoid Arthiritis (RA)?
Physical + Emotional Stress
Upper extremities
Young adulthood
Weakness, fatigue, low fever
Diagnostic tests for Rheumatoid Arthiritis (RA)?
Elevated serum proteins in blood +synovial fluid—rheumatoid factor
Osteoarthritis (OA)
Localized, progressive, noninflammatory
What is common in Osteoarthritis (OA)?
Painful joints in fingers
Osteoarthritis Pattern?
Wear & tear
Osteoarthritis (OA) Key symptoms?
Stiffness worse at the end of the day
Heberden nodes (distal joints)
Bouchard nodes (proximal joints)
Risk factors for Osteoarthritis (OA)?
Pain location for Osteoarthritis (OA)?
Onset for Osteoarthritis (OA)?
Generalized complaints for Osteoarthritis (OA)
Obesity + Aging
Lower extremities
50-60s
NO COMPLAINTS!
Diagnostic tests for Osteoarthritis (OA)?
X-ray, CT, MRI
Gout Classic Sign?
Swollen, hot, red joint (often the big toe). Elevated uric acid
Balance Dysfunction Test
Romberg
Positive = ? for Balance Dysfunction
Loss of balance (neuro issue)