3016: CHAPTER 21 (Exam #3)

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Last updated 11:43 PM on 4/12/26
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107 Terms

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CHAPTER 21

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Flexion = ?

Decreases angle (bend) btwn bones

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Flexion 2 types?

Dorsiflexion (toward head) + Plantar flexion (away from head)

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Bending elbow/pulling knee towards chest?

Flexion

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Extension = ?


Straightens (increases) joint

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Straightening the elbow after it has been bent?

Extension

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Abduction = ?


Away from midline

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Lifting your arm straight out to the side away from your torso?

Abduction

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Adduction = ?

Toward midline

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Bringing your arm back down to your side?

Adduction

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Internal vs External rotation?


  • Internal = toward body

  • External = away

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Turning the sole of the foot inward?

Inversion

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Pronation vs Supination?


  • Pronation = palm down

  • Supination = palm up


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Turning the forearm so the Palm is facing down?

Pronation

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Circumduction

Circular movement

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Protraction vs Retraction?

Moving body part forward vs backwards

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Functions of bones?


  • Support body

  • Protect organs

  • Store calcium + phosphate

  • Make blood cells (hematopoiesis)

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Functions of muscles?


  • Movement

  • Heat production

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Function of joints?

Mobility

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Key Connective Tissues: (Function of musculoskeletal system & its components)

  • Cartilage

  • Tendons

  • Ligaments

  • Bursae

  • Meniscus

  • Fascia

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Cartilage function? (components of musculoskeletal system)

Reduces friction + absorbs shock (articular cartilage)

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Tendons connects? (components of musculoskeletal system)

Connect muscle to bone (Biceps brachii)

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Ligaments connects? (components of musculoskeletal system)

Connect bone to bone; stabilize joints + limit movement (ACL)

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Bursae (components of musculoskeletal system)

Fluid-filled sacs that cushion areas of friction (subacromial bursa)

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Meniscus are?

Cartilage disks that cushion joints (in the knee)

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Fascia protects?

Protects muscle fibers, muscle to bone, structure (nerves, vessels, lymph)

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Joint Types

Synovial (Diarthrotic)

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Synovial (Diarthrotic)

Freely movable (ball-and-socket, hinge, etc.)

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Hip and shoulder?

Ball and socket joint

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Elbow and knee joint?

Hinge joint

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Atlas and axis joint?

Pivot joint

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Wrist joint?

Condyloid joint

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Saddle joint?

Thumb

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Gliding joint?

Intervertebral

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Assessment of Major Joints

  • TMJ

  • Shoulder

  • Elbow

  • Knee

  • Spine

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TMJ how to assess? (Assessment of Major Joints)

  • Palpated anterior to the tragus

  • Permits jaw movement for chewing + speaking

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TMJ normal findings? (Assessment of Major Joints)

Normal finding: smooth, painless movement

Abnormal: Clicking, popping, or crepitus

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Shoulder (Assessment of Major Joints)

Ball-and-socket; Check the Rotator cuff (four muscles) for stability

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How to assess shoulder? (Assessment of Major Joints)

Drop Arm Test (rotator cuff tears)

  • Ask patient to abduct arm

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Normal ROM for Shoulder? (Assessment of Major Joints)

Full, smooth, no pain

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Can’t abduct arm? (Assessment of Major Joints)

Rotator cuff injury

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Elbow? (Assessment of Major Joints)

A hinge joint. The ulnar nerve ("funny bone") runs near the medial epicondyle.

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Knee (Assessment of Major Joints)

Largest joint. Stabilized by cruciate ligaments (ACL/PCL).

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How to assess Wrist & Hand (Assessment of Major Joints)

Radiocarpal + interphalangeal joints. Check for Carpal Tunnel Syndrome (Phalen or Tinel tests)

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How to assess Hip (Assessment of Major Joints)

A ball-and-socket joint. Stability is provided by deep insertion of the femur head into the acetabulum

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How to assess knee? (Assessment of Major Joints)

Bulge Test or Ballottement for fluid (effusion)

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Normal knee? (Assessment of Major Joints)

Symmetrical, no swelling

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Swelling + warmth in knee? (Assessment of Major Joints)

Arthritis or injury

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Spine (Assessment of Major Joints)

cervical (concave), thoracic (convex), lumbar (concave), and sacrococcygeal (convex

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What is common in older adults (Changes in musculoskeletal system of aging adults)

Kyphosis (forward thoracic curve) is common

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Bone changes for older adults? (Changes in musculoskeletal system of aging adults)

Bone resorption occurs faster than deposition (osteoporosis) (↓ density) IN POST MENOPAUSE!!!!

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Interventions for decreased bone density in older adults?

  • Weight bearing exercise

  • Educate hazards (prevent falls)

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Muscle changes for older adults? (Changes in musculoskeletal system of aging adults)

Atrophy after 60 (↓ strength + fall risk)

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Interventions for muscle atrophy in older adults?

Isometric exercises (maintain strength)

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Height loss in older adults due to? (Changes in musculoskeletal system of aging adults)

Loss of water in intervertebral disks (ages 40-60) + vertebral compression from osteoporosis (after age 60)

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Subcutaneous fat changes in older adults?

  • After 40 years → gain weight (abdomen + hips)

  • After 80 years → fat decreases (bony prominences MORE obvious)

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Joint changes for older adults?

  • Stiffness

  • ↓ ROM

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Result for aging changes?


↑ fall risk

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Why higher fall risk for older adults?

  • ↓ strength + balance

  • ↓ cognition → poor safety awareness

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Morse scale assesses for what?

Assesses history of falls, secondary diagnoses, ambulatory aids, IV access, gait, and mental status

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Who is a high fall risk?

a patient who "forgets limitations" (e.g., trying to walk without an aid despite being told not to) is at high risk

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What to do if fatigued patient?

Divide the assessment into portions if the patient appears tired

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Who has higher osteoporosis risk? (Ethnicity differences)


White women (developing problems from bone density loss)

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Who has lower fracture risk? (Ethnicity differences)

Asian Americans than white people

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African Americans typically have what?

straighter femurs

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Who has a anteriorly curved femurs + higher risk for RA? (Ethnicity differences)

Native Americans (like Mrs. Begay) often have anteriorly curved femurs and the highest risk for RA

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Vitamin D issue in darker skin? (Ethnicity differences)

↓ absorption from sunlight in African Americans

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Best prevention for bone loss?

  • Weight-bearing exercise (walking) at least 30 minutes, 3 times/week

  • Calcium + Vitamin D

  • Avoid smoking/alcohol intefere w/ calcium absoprtion

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What worsens bone loss?


  • Smoking

  • Alcohol

  • Inactivity

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Post-Op Hip Care (Mrs. Begay)

Avoid hip flexion >90 degrees and do not adduct the joint past the midline
in anyone with a hip replacement to avoid DISLOCATION!!!!!

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Occupational Therapist vs Physical Therapist

Occupational Therapists (OT) → fine motor skills and ADLs (bathing, dressing)

Physical Therapists (PT) → large motor groups/mobility

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Key nursing goal after surgery?

Early mobilization

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Hip replacement precaution?

Early mobilization

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ADLs

Use of adaptive devices (Velcro shoes, elastic waists) → independence

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Signs of fracture (fx)?

  • Pain/Swelling/Bruising

  • Deformity

  • Malalignment

  • Loss of function

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Affected leg in fractured/femur hip looks like?

External rotation and may appear shorter

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First priority action for fractures?

  • Immobilize

  • Check neurovascular status (CMS) → pulse, color, temp, cap refill, distal to the injury

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NOT to do for fractures (fx)

Do not attempt to correct malalignment → avoid damage to nerves + blood vessels

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Normal: 5/5? (Muscle Strength Scale)

Normal (Movement against gravity + full resistance)

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Good: 4/5? (Muscle Strength Scale)

Movement against gravity + moderate resistance

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Fair: 3/5? (Muscle Strength Scale)

Movement against gravity but no resistance

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Poor: 2/5? (Muscle Strength Scale)

Movement without gravity (joint supported)

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Trace: 1/5 (Muscle Strength Scale)

Muscle contraction felt, but no joint movement

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1/5?

Flicker only

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0/5? (Muscle Strength Scale)

No movement

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Limb Measurement

A discrepancy in leg length >1 cm → gait difficulties + back pain

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Abnormal Findings & Diseases

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Rheumatoid Arthritis (RA):

Chronic, systemic inflammatory disease. (Bilateral/symmetrical)

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Rheumatoid Arthiritis (RA) Key symptoms?

  • Morning stiffness worsens

  • heat/redness/swelling

  • EDEMA

  • Ulnar deviation

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Risk factors for Rheumatoid Arthiritis (RA)?

Pain location for Rheumatoid Arthiritis (RA)?

Onset for Rheumatoid Arthiritis (RA)?

Generalized complaints for Rheumatoid Arthiritis (RA)?

  • Physical + Emotional Stress

  • Upper extremities

  • Young adulthood

  • Weakness, fatigue, low fever

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Diagnostic tests for Rheumatoid Arthiritis (RA)?

Elevated serum proteins in blood +synovial fluid—rheumatoid factor

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Osteoarthritis (OA)

Localized, progressive, noninflammatory

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What is common in Osteoarthritis (OA)?

Painful joints in fingers

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Osteoarthritis Pattern?


Wear & tear

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Osteoarthritis (OA) Key symptoms?

  • Stiffness worse at the end of the day

  • Heberden nodes (distal joints)

  • Bouchard nodes (proximal joints)

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Risk factors for Osteoarthritis (OA)?

Pain location for Osteoarthritis (OA)?

Onset for Osteoarthritis (OA)?

Generalized complaints for Osteoarthritis (OA)

  • Obesity + Aging

  • Lower extremities

  • 50-60s

  • NO COMPLAINTS!

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Diagnostic tests for Osteoarthritis (OA)?

X-ray, CT, MRI

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Gout Classic Sign?

Swollen, hot, red joint (often the big toe). Elevated uric acid

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Balance Dysfunction Test

Romberg

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Positive = ? for Balance Dysfunction

Loss of balance (neuro issue)