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Attribution Theory + 2 Types of Attribution
explains how individuals determine the causes of behavior based on disposition or situation
Dispositional vs Situational Attributions
explains behavior based on internal traits, motives, and intentions
explains behavior based on external and environmental factors
Self-Serving Bias, Actor-Observer Bias, Fundamental Attribution Error
the tendency to attribute success to internal factors and attribute failure to external factors
the tendency to attribute your own behavior to external factors and the same behavior of others to internal factors
the tendency to overemphasize internal factors and underestimate external factors when judging others’ behaviors
Optimistic vs Pessimistic Explanatory Styles
how you explore different events/situations in life
attributes negative events to external, unstable, specific causes, promoting resilience
attributes negative events to internal, stable, global causes, linked to depression
External vs Internal Locus of Control
who/what you believe has power over events in your life
the belief that situational factors determine the outcomes of events in your life
the belief that your actions directly affect the outcomes of events in your life
Person Perception
how you form impressions of other people and yourself
Mere Exposure Effect
when repeatedly exposure to a stimulus causes an individual to like the stimulus more and more
Self-fulfilling Prophecy
when expectations influence behavior in a way that causes those expectations to come true
Upward vs Downward Social Comparison
how you constantly evaluate yourself by comparing circumstances, skills, abilities, and internal characteristics to others
comparing yourself to someone you believe is better off
Relative deprivation: when this causes you to feel worse off
comparing yourself to someone you believe is worse off
Explicit vs Implicit Attitudes
how you think, feel, or behave towards something/someone
beliefs you are consciously aware of
believes you are unaware of
Just-World Phenomenon & Victim-Blaming
the belief that the world is just and things are the way they are for a reason
the idea that an individual’s misfortunes are their own fault
Cohort Effect
When a cohort, a group of individuals with common characteristics, exhibits unique characteristics that differentiate them from other groups
In-Group & Out-Group
people perceived to be part of the same group as you, having similar characteristics
people perceived to be part of a different group
Out-group Homogeneity Bias & In-Group Bias
the tendency to perceive members of an out-group as similar
the tendency to favor and support people in your own group while being more critical of those outside it
Ethnocentrism: the idea that your own culture and group is superior
Cultural Relativism
when you view and judge another culture by its own standards
shows that no culture is superior to another
Belief Perseverance
maintaining a belief despite opposing evidence
Stereotypes vs Prejudice vs Discrimination
generalized beliefs about a group of people
preconceived negative [generalized beliefs toward a group of people]
unfair treatment of individuals based on their group
Explicit vs Implicit Prejudice
prejudice that people are aware of and consciously agree with
prejudice that people are unaware of
Cognitive Dissonance
mental discomfort/tension caused by conflicting beliefs, attitudes, or behaviors
Conformity + 4 Examples
the tendency to align your behaviors, beliefs, and attitudes with the norm
Unanimity of a group: if a group all gives similar responses, it increases the chance that the individual will give a similar response
Group cohesion: if an individual feels a sense of belonging to a group, it increases the chance that they will conform
Normative influence: when a person conforms in order to fit in and be accepted
Informational influence: when a person conforms because they believe the group has accurate information
Obedience vs Disent
conforming to authority figures
disagreeing with the opinions of the group or authority figure
Social Impact Theory
the idea that the amount of influence you experience from others depends on three factors:
Strength: how important, powerful, or respected the influencing group is to you
Immediacy: how close the influencing group is in terms of physical distance and time
Number: how many people are present and actively exerting the social influence
Elaboration Likelihood Model
explains how people are persuaded
Central route to persuasion: uses facts, often takes more time and elaboration
Peripheral route to persuasion: uses emotions
Halo Effect
a bias where your overall impression of a person influences how you feel and think about them
Foot-in-the-Door Technique vs Door-in-the-Face Technique
after a small request is accepted, you make a larger request
a large request that is likely to be refused is followed by a smaller, more reasonable request
Group Polarization & Group Think
tendency for opinions and actions to become more extreme in a group setting
phenomenon where a group prioritizes consensus over critical evaluation, leading to poor decision-making
Deindividuation, Diffusion of Responsibility, and Bystander effect
when being in a group creates a feeling of anonymity and causes individuals to lose their sense of self-awareness or personal accountability
when an individual feels less responsible for taking action in situations where others are present
due to term 2, individuals are less likely to help when others are present
Social Loafing
When individuals in a group try less because they can rely on others to carry the workload
Industrial Organization Psychology
studies how psychological concepts/methods can be used to optimize humans behavior in workplaces
Social Facilitation vs Social Inhibition
performance on simple tasks improves in the presence of others
performance on complex or unfamiliar tasks deteriorates in the presence of others
False Consensus Effect
a bias that causes an individual to overestimate how others think/act and believe that others must have the same thoughts as them
Superordinate Goals
goals that require cooperation to accomplish
Social Traps
situations where people act in their own short-term interest, disregarding long-term consequences
Altruism
when an individual acts selflessly for others without expecting personal gain
Social Responsibility Norms & Reciprocity Norms
the expectation that people will help those in need out of moral obligation
the expectation that people will repay others for what they’ve been given
8 Mental Defense Mechanisms
Denial: refusing to accept reality by blocking certain events/emotions from awareness
Displacement: redirecting your reaction from one situation from another
Projection: attributing your thoughts and feelings to another person
Rationalization: justifying an uncomfortable thought/behavior to make it seem more acceptable
Reaction Formation: acting the opposite way as how you feel
Regression: reverting to behaviors of an earlier developmental stage when experiencing heightened stress
Sublimation: redirecting unacceptable impulses into socially acceptable actions
Repression: blocking distressing thoughts from conscious awareness
Projective vs Objective Personality Tests
ambiguous stimuli is used to uncover subconscious emotions, open responses not limited to certain answers
Rorschach Inkblot Test, Thematic Apperception Test (TAT)
higher test validity and reliability, uses standardized, structured questions that seek specific answers and quantify traits
Myers-Briggs, Minnesota Multiphasic Personality Inventory (MMPI)
Positive Regard
support, love, and acceptance from other people
can be unconditional or conditional
Self-Concept, Self-Esteem, & Self-Efficacy
how you see yourself and your personality, skills, roles, and traits
how positively you view yourself
your belief in your ability to do a task
Self-Actualization vs Self-Transcendence
the process of fulfilling your highest potential
looking beyond yourself to connect with other people or a larger purpose
Q-Sort Technique
a research technique that assesses one’s self-concept by asking to sort descriptive statements into categories based on level of agreement
produces both quantitative and qualitative data
Congruence
the alignment of the ideal self and actual self
Social-Cognitive Theory of Personality & Reciprocal Determinism
people develop personality through the interactions between cognitive processes, behaviors, and environmental influences (situations)
Reciprocal Determinism is the mechanism that explains that one’s personal factors, behaviors, and environment continuously influence each other
Enduring Characteristics/Traits
constant traits that can be measured and generally lead to predictable behaviors/emotional reactions
The Big Five theory/Five Factor model of personality
Openness: imagination, creativity, curiosity
Conscientiousness: organization, dependability, discipline
Extraversion: social ability, enthusiasm, assertiveness
Agreeableness: trustworthiness, altruism, kindness, affection
Neuroticism: the tendency to experience emotional stability and remain calm in stressful situations
Acrynoym: OCEAN
Personality Inventory
a specialized question that can be used to measure personality traits based on the Big Five model
Factor Analysis
a statistical technique that combines many correlated variables into smaller variables called “factors”
Primary & Secondary Needs
basic, innate biological needs required for survival
psychological needs that help with well-being and social fulfillment
4 Theories of Motivation
Drive Reduction Theory: the idea that behavior is driven by a need to maintain homeostasis, which keeps the body balanced
Arousal Theory: the idea that motivation is driven by the desire to maintain an ideal, personalized level of stimulation
Self-determination theory: people transition from extrinsic motivation to intrinsic motivation when three needs are met—autonomy, competence, and relatedness
Incentive theory: behavior is largely driven by external factors
Sensation-Seeking Theory + 4 Core Dimensions
a branch of Arousal Theory
specifically explains that people have different needs for arousal/experiences, which impacts motivation
Experience seeking: the desire for new/unconventional experiences (mental stimulation)
Thrill/Adventure seeking: the desire for physically risky or adrenaline-inducing activities
Disinhibition: the tendency to act on impulse
Boredom susceptibility: dislike for repetitive/routine experiences
Yerkes-Dodson Law
the principle that arousal (stress/motivation) increases performance, up to a certain point after which performance starts to decrease
Kurt Lewin’s Motivational Conflict Theory + 3 Types of Conflict
explains how people become motivated to act when faced with a choice
approach-approach conflict: choosing between two desirable choices
approach-avoidance conflict: choosing between a desirable and an undesirable choice
avoidance-avoidance conflict: choosing between two undesirable choices
3 Theories of Emotion (how is emotion perceived)
James-Lange theory: physical reactions occur first and are interpreted as emotion
Cannon-Bard theory: physical and emotional experiences occur simultaneously
Schachter-Singer Two-Factor theory: emotions are experienced as a result of physiological arousal followed by cognitive labeling
Facial-Feedback Hypothesis
facial expressions affect emotional experience
Broaden-and-Build Theory
positive emotions expand one’s awareness to new ideas while negative emotions do the opposite and narrow one’s focus
Preconscious & Unconscious Mind (Freudian theory)
thoughts/feelings that aren’t in consciousness but can easily be brought into consciousness
a reservoir of mostly unacceptable thoughts, feelings, and memories
Display Rules
social guidelines set by culture that dictate when, where, and how it is appropriate to show certain emotions
Elicitors of Emotion
events, situations, or stimuli that trigger an emotional response