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Heredity
The genetic transmission of traits from parents to offspring
Environment
All external factors (culture, upbringing, experiences) that influence behavior
Nature vs Nurture
The debate over the relative contributions of genetics (nature) and environment (nurture)
Gene
A segment of DNA that codes for a specific trait
DNA
The molecule that carries genetic instructions for development and functioning
Chromosomes
Threadlike structures made of DNA that contain genes (humans have 23 pairs)
Genotype
An individual's genetic makeup
Phenotype
The observable traits resulting from genes and environment
Twin Studies
Research comparing identical and fraternal twins to determine genetic influence
Heritability
The proportion of variation in a trait that can be attributed to genetics in a population
Nervous System
The body's communication network that sends and receives signals
Central Nervous System (CNS)
Brain and spinal cord; processes information and directs behavior
Peripheral Nervous System (PNS)
All nerves outside the CNS; connects body to brain and spinal cord
Somatic Nervous System
Controls voluntary muscle movements
Autonomic Nervous System
Controls involuntary functions like heartbeat and digestion
Sympathetic Nervous System
Arouses the body for 'fight or flight' responses
Parasympathetic Nervous System
Calms the body and restores energy ('rest and digest')
Neuron
A nerve cell that transmits information throughout the body
Dendrites
Branch-like structures that receive incoming signals
Cell Body (Soma)
The part of the neuron that processes incoming information
Axon
The long fiber that carries outgoing signals away from the cell body
Myelin Sheath
A fatty layer that insulates the axon and speeds up neural transmission
Action Potential
A brief electrical impulse that travels down the axon
All-or-None Principle
Neurons fire completely or not at all
Synapse
The gap between neurons where communication occurs
Neurotransmitters
Chemical messengers that cross the synapse to transmit signals
Reuptake
The process where neurotransmitters are reabsorbed by the sending neuron
Excitatory Signal
Increases the likelihood that a neuron will fire
Inhibitory Signal
Decreases the likelihood that a neuron will fire
Dopamine
A neurotransmitter involved in movement, motivation, reward, and pleasure (too much: schizophrenia; too little: Parkinson's disease)
Serotonin
A neurotransmitter that affects mood, sleep, and appetite (low levels linked to depression)
Norepinephrine
A neurotransmitter involved in alertness, arousal, and stress response
Glutamate
The main excitatory neurotransmitter involved in learning and memory
GABA
The main inhibitory neurotransmitter that calms neural activity (low levels linked to anxiety and seizures)
Endorphins
Neurotransmitters that reduce pain and increase pleasure (natural 'feel-good' chemicals)
Substance P
A neurotransmitter involved in transmitting pain signals
Acetylcholine (ACh)
A neurotransmitter involved in muscle movement, learning, and memory (low levels linked to Alzheimer's disease)
Brain
The organ that controls thoughts, behavior, and bodily functions
Brainstem
Controls basic survival functions like breathing and heartbeat
Medulla
Regulates vital functions such as heartbeat and breathing
Reticular Formation
Controls arousal and alertness
Thalamus
Relays sensory information (except smell) to the brain
Cerebellum
Coordinates balance, movement, and motor skills
Limbic System
Emotion, memory, and motivation
Amygdala
Processes emotions like fear and aggression
Hippocampus
Forms and stores new memories
Hypothalamus
Maintains homeostasis and regulates drives (hunger, thirst, sex)
Cerebral Cortex
Outer layer of the brain responsible for complex thinking
Frontal Lobe
Decision-making, personality, and voluntary movement
Parietal Lobe
Processes touch and body position
Temporal Lobe
Processes hearing and memory
Occipital Lobe
Processes visual information
Plasticity
The brain's ability to change and adapt
Sleep
A periodic, natural loss of consciousness essential for health and functioning
Circadian Rhythm
The body's internal biological clock (about 24 hours)
REM Sleep
Stage of sleep with rapid eye movement, dreaming, and brain activity
NREM Sleep
Non-REM sleep stages, including deep sleep
Sleep Stages
Cycles of sleep from light to deep to REM
Sleep Deprivation
Lack of sleep, which harms thinking, mood, and health
Insomnia
Difficulty falling or staying asleep
Sleep Apnea
A disorder where breathing repeatedly stops during sleep
Dream
A sequence of images, emotions, and thoughts during sleep
Sensation
The process of detecting physical stimuli from the environment
Perception
The process of organizing and interpreting sensory information
Bottom-Up Processing
Analysis that begins with sensory receptors and builds upward
Top-Down Processing
Using expectations and prior knowledge to interpret information
Absolute Threshold
The minimum stimulation needed to detect a stimulus 50% of the time
Difference Threshold (JND)
The smallest detectable difference between two stimuli
Weber's Law
The principle that the JND is a constant proportion of the original stimulus
Sensory Adaptation
Reduced sensitivity to a constant stimulus over time
Transduction
The conversion of sensory energy into neural signals
Agonist
A substance that increases or mimics the action of a neurotransmitter
Antagonist
A substance that blocks or reduces the action of a neurotransmitter
Psychoactive Drug
A chemical that alters perception, mood, thinking, or behavior by affecting the brain
Stimulants
Psychoactive drugs that increase central nervous system activity and speed up body functions
Depressants
Psychoactive drugs that decrease central nervous system activity and slow down body functions
Hallucinogens
Psychoactive drugs that distort perceptions and cause sensory experiences without real stimuli
Addiction
Compulsive drug use despite harmful consequences
Tolerance
The need for increasing amounts of a drug to achieve the same effect
Withdrawal
Physical and psychological symptoms that occur when a drug is stopped
Caffeine
A stimulant that increases alertness and reduces fatigue by blocking adenosine
Nicotine
A stimulant that increases heart rate and blood pressure and is highly addictive
Cocaine
A stimulant that produces intense euphoria by increasing dopamine levels
Amphetamines
Stimulants that increase energy, alertness, and dopamine/norepinephrine activity
Methamphetamine
A powerful stimulant that causes extreme euphoria and is highly addictive
Alcohol
A depressant that slows brain activity and impairs judgment and coordination
Barbiturates
Depressants that reduce anxiety and induce sleep but can be dangerous
Benzodiazepines
Depressants used to treat anxiety by enhancing GABA activity
Opiates
Depressants that reduce pain and produce euphoria by mimicking endorphins
Heroin
A highly addictive opiate that produces intense euphoria
LSD
A hallucinogen that causes vivid visual distortions and altered perception
Marijuana (THC)
A mild hallucinogen that affects perception, memory, and coordination