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Healthy Ageing Definition
Developing and maintaining functional ability that enables wellbeing in older age
Three Components of Healthy Ageing
Intrinsic capacity, environment, and preference-based strategies to support functional ability
Intrinsic Capacity
Physical, mental and psychosocial abilities of the individual
Functional Ability
Ability to meet needs, maintain relationships, make decisions, learn, grow and remain mobile
Why Preference-Based Strategies Work
More meaningful, achievable, sustainable and likely to be followed
Ageism
Stereotyping, prejudice or discrimination based on age
Examples of Ageism
Assuming older people are frail, incapable, dependent or uninterested in decision-making
Combating Ageism
Use person-centred care, challenge stereotypes, promote strengths and independence
Age-Friendly Communities
Communities designed to support participation, inclusion, mobility and independence
Benefits of Age-Friendly Communities
Improved accessibility, safety, social participation and quality of life for all ages
Intergenerational Programs
Activities that bring older and younger people together
Benefits of Intergenerational Programs
Reduce ageism, improve social connection and enhance wellbeing
Wellness Approach
Focuses on strengths, independence and maintaining function
Reablement
Time-limited interventions that help regain skills and independence
Restorative Care
Interventions aimed at improving function and quality of life
Dependency Approach
Doing tasks for older people rather than supporting independence
Difference Between Reablement and Dependency Care
Reablement builds independence, dependency care encourages reliance on others
Teach-Back Method
Patient repeats information in their own words to confirm understanding
Benefits of Teach-Back
Improves understanding, recall, adherence and safety
Comprehensive Geriatric Assessment (CGA)
Multidisciplinary assessment of medical, functional, psychological and social needs
Multidisciplinary Team in Aged Care
Health professionals working collaboratively to optimise outcomes
Examples of Allied Health Professionals
Physiotherapist, occupational therapist, dietitian, speech pathologist, social worker and pharmacist
My Aged Care
Main entry point to Australian aged care services
Support at Home Program
Community-based support replacing Home Care Packages
Goal of Modern Aged Care Policy
Promote independence, ageing in place and consumer choice
Royal Commission Key Finding
Significant failures in quality, safety and respect within aged care
24/7 RN Requirement
Registered nurse must be on-site at residential aged care facilities at all times
AN-ACC Funding Model
Residential aged care funding based on resident needs and clinical assessment
Normal Cardiovascular Ageing Changes
Reduced arterial elasticity and altered electrical conduction
Normal Respiratory Ageing Changes
Reduced chest wall compliance, weaker respiratory muscles and reduced alveolar surface area
Normal Renal Ageing Changes
Reduced GFR, renal blood flow and creatinine clearance
Normal Neurological Ageing Changes
Fewer neurones, reduced neurotransmitters and slower reflexes
Normal Musculoskeletal Ageing Changes
Reduced muscle mass, strength and bone density
Normal Skin Ageing Changes
Reduced elasticity, sebum production and sensory function
Normal Immune Ageing Changes
Reduced immune response and increased infection risk
Where Most Older Australians Live
In the community
Percentage of Older Australians Living in the Community
Over 90%
Accelerated Ageing in Aboriginal and Torres Strait Islander Peoples
Chronic disease often develops 10–15 years earlier than in non-Indigenous Australians
Acute Wound
Progresses through healing in expected timeframe
Chronic Wound
Fails to progress through normal healing process
Arterial Ulcer Characteristics
Painful, punched-out appearance, poor circulation and minimal exudate
Venous Ulcer Characteristics
Irregular shape, oedema and moderate-high exudate
Five Stages of Wound Healing
Haemostasis, inflammation, proliferation, epithelialisation and maturation
Haemostasis Stage
Immediate clot formation to stop bleeding
Inflammation Stage
Removal of debris and prevention of infection
Proliferation Stage
Formation of granulation tissue and new blood vessels
Epithelialisation Stage
New skin cells cover the wound surface
Maturation Stage
Scar tissue remodels and strengthens
Factors Delaying Wound Healing
Infection, poor nutrition, diabetes, smoking and poor circulation
Characteristics of an Ideal Dressing
Maintains moisture, protects tissue, absorbs exudate and prevents infection
COPD Definition
Progressive airflow limitation that is not fully reversible
COPD Risk Factors
Smoking, occupational exposure, air pollution and genetics
COPD Signs and Symptoms
Dyspnoea, chronic cough, sputum production and reduced exercise tolerance
Modifiable COPD Risk Factors
Smoking, air pollution and occupational exposures
Non-Modifiable COPD Risk Factors
Age and genetic factors
Respiratory Assessment IPPA
Inspection, palpation, percussion and auscultation
COPD Nursing Management
Monitor respiratory status, optimise oxygen, medications and education
COPD Patient Education
Smoking cessation, inhaler use, vaccinations and exercise
Peak Flow Measurement Purpose
Assesses airflow obstruction and respiratory status
Asthma Action Plan
Individualised guide for recognising and managing worsening symptoms
Dementia Definition
Progressive decline in cognition affecting daily function
Delirium Definition
Acute fluctuating disturbance in attention and cognition
Depression Definition
Persistent low mood affecting function and wellbeing
Dementia vs Delirium
Dementia is gradual and chronic, delirium is sudden and acute
Key Feature of Delirium
Fluctuating consciousness and attention
Early Dementia Stage
Mild memory problems with largely independent function
Middle Dementia Stage
Increasing confusion, dependence and behavioural changes
Late Dementia Stage
Severe cognitive impairment and extensive care needs
Dementia Behaviour Principle
Behaviour is usually a form of communication of an unmet need
Non-Pharmacological Dementia Strategies
Validation, routine, meaningful activities and environmental modification
Dementia-Friendly Environment
Safe, familiar, calm and easy to navigate
Communication With Dementia
Speak slowly, use simple language and allow time to respond
Key Principle of Dementia Care
Focus on the person's remaining abilities rather than deficits
Parkinson's Disease Cause
Loss of dopamine-producing neurones
Motor Symptoms of Parkinson's Disease
Tremor, rigidity, bradykinesia and postural instability
Non-Motor Symptoms of Parkinson's Disease
Depression, constipation, fatigue, sleep disturbance and cognitive changes
On-Off Phenomenon
Fluctuation between effective symptom control and return of symptoms
Cause of On-Off Phenomenon
Changing response to levodopa due to disease progression
Physical Impacts of Parkinson's Disease
Falls, reduced mobility, swallowing difficulties and fatigue
Psychological Impacts of Parkinson's Disease
Anxiety, depression and reduced confidence
Social Impacts of Parkinson's Disease
Isolation, dependence and carer burden
Nursing Priorities in Parkinson's Disease
Falls prevention, medication timing and mobility support
Key Allied Health Supports for Parkinson's Disease
Physiotherapy, occupational therapy, speech pathology and dietetics
Parkinson's Disease Carer Education
Medication adherence, safety and support services
Modifiable Cardiovascular Risk Factors
Smoking, obesity, inactivity, hypertension and diabetes
Non-Modifiable Cardiovascular Risk Factors
Age, sex and family history
Myocardial Infarction (MI) Definition
Death of heart muscle due to prolonged lack of blood flow
Signs and Symptoms of MI
Chest pain, diaphoresis, nausea and shortness of breath
Initial Nursing Management of MI
Assess, monitor, escalate and follow emergency protocols
Cardiac Arrest Definition
Sudden cessation of effective cardiac activity
Difference Between MI and Cardiac Arrest
MI is blocked blood flow, cardiac arrest is loss of cardiac output
When to Escalate Cardiovascular Deterioration
Significant changes in observations, chest pain, reduced consciousness or clinical status
Stroke Definition
Interruption of blood flow to part of the brain causing neurological deficits
Common Stroke Signs
Facial droop, arm weakness and speech difficulty
FAST Assessment
Face, Arms, Speech, Time
Stroke Nursing Priorities
Neurological monitoring, airway protection, aspiration prevention and escalation
Common Stroke Complications
Dysphagia, immobility, aspiration and pressure injuries
Malnutrition Definition
Deficiency of energy, protein or nutrients affecting health and function
Consequences of Malnutrition
Frailty, falls, infection, delayed healing and hospitalisation
Common Causes of Malnutrition
Poor appetite, illness, dysphagia and social isolation