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the trauma continuum
type 1 trauma: single incident
type 2: multiple
type 3: multiple pervasive traumas from early age that continue over length of time
trauma results in...
actual brain changes
physiological stress response
-recalibrates brain's alarm system
-increases stress hormone activity
-alters systems that filter essential and non-essential functions (blood flow)
trauma responses
-fight
-flight
-freeze
-flop (loose instead of stiff like freeze)
-friend (people-pleasing)
-fawn
the spectrum of physiologic stress responses
-range from protective to damaging
-protective: we react before we realize
-damaging: caused by over-activation of the stress response system (replaying scenarios in our heads)
the range between protective and damaging is...
the level, intensity and complexity of trauma
ACE
Adverse Childhood Experiences
-does not tell the whole story for development and individual stress reactivity
Bio-psycho-social connection to Development and individual stress reactivity
-certain negative life experiences at young ages can increase risk of health complications and illness later in life
-ex.) parent with health issues, imprisonment, violence
other developmental and individual factors of stress reactivity
-stressors outside of household (community violence, racism)
-protective factors (supportive communities)
-individual differences
-individual attachment styles
types of individual attachment styles
-secure
-anxious/ambivalent-insecure
-avoidant-insecure
-disorganized-insecure
types of individual attachment styles: secure
caregiver is responsive, accepting and sensitive to child
types of individual attachment styles: anxious/ambivalent-insecure
-caregiver is inconsistent, unreliable
-child becomes needy, attention seeking, distrustful
types of individual attachment styles: avoidant-insecure
-caregiver rejects child's needs, minimizes their feelings, refuses to help
-child tries to hide negative emotions
types of individual attachment styles: disorganized-insecure
-caregivers teach child to fear them: ridicule, scare
-child becomes parentified and self reliant
common stressors across the lifespan
-life transitions (marriage, moving, graduation)
-losses (death, money)
-illness or injury
-increased responsibilities at home/work
chronic stress can....
shorten our lifespan
how can we as providers help a patient with stressors?
-recognize
-understand
-provide education
-normalize
-realize
-give resources
Helping with stressors: recognize
recognize that trauma is an embodied experience and pt will continue to live with it
Helping with stressors: understand
understand stress and trauma's physiological effects
Helping with stressors: normalize
normalize the sx and behaviors of our bodies' responses to stress and trauma
Helping with stressors: realize
realize that multiple factors influence a stress response
trauma diagnoses
-PTSD
-acute stress disorder
-reactive attachment disorder
-adjustment disorder
PTSD
direct or indirect exposure to traumatic event followed by sx
PTSD: DSM 5 criteria
1. Stressor required
2. sx in all categories:
-intrusion
-avoidance
-negative thoughts/mood
-changes in arousal and reactivity
3. PLUS sx 1+ month with functional impairment/distress
PTSD: intrusion
flashbacks, memories
PTSD: avoidance
purposeful resistance to talking/thinking/feeling
PTSD: negative changes in thoughts or mood
-all or nothing feelings
-cannot separate self-view from mood
PTSD: changes in arousal and reactivity
-reckless
-self-destructive
-easily startled
PTSD: diagnosis
sx persistent x1 month and cause functional impairment
PTSD: who is at risk?
-combat veterans AND general population
-2x more likely in females
-Latinos, AA have higher incidence
PTSD: treatment
-trauma informed counseling and therapy
-support groups
-yoga, meditation
-meds: SSRI's
Acute stress disorder: general
-similar to PTSD: sx after a traumatic event
-differences: duration, dissociation
Acute stress disorder vs PTSD: duration
PTSD cannot be diagnosed until 1 month; ASD is minimum of 3 days and max 1 month
Acute stress disorder vs PTSD: dissociation
ASD sx tend to involve depersonalization, disorientation and dissociation
Acute stress disorder: diagnosis
-sx persist minimum of 3 days and up to a month
-9 sx from 5 categories
Acute stress disorder: what are the categories of sx?
1. intrusion
2. avoidance
3. negative mood
4. dissociation
5. arousal
(need 9 sx from these categories per DSM 5)
Acute stress disorder: treatment
-they may not seek psych treatment immediately
-first responders can: make sure basic needs are met, let the pt breathe naturally, tell them the facts, make sure to support their story, turn them towards services
Reactive Attachment Disorder
-childhood stress disorder caused by neglect
-seen between 9 months- 5 years old
-seen in avoidant-insecure and disorganized-insecure attachment styles
Reactive Attachment Disorder: how do children react?
-display emotional withdrawal from caregiver
-do not seek or respond to their comfort, even when upset
Reactive Attachment Disorder: treatment
-trauma-informed and attachment therapies
-caregiver support
-parent-child therapy
-support services for educational/developmental delays
Adjustment Disorder
-emotional or behavioral sx in response to a stressor within 3 months of onset
-type of stressor varies between children/adults (everyone is at risk)
-6 subtypes
Adjustment Disorder: the 6 subtypes
-depressed mood
-anxiety
-mixed depressed mood & anxiety
-disturbance of conduct
-mixed disturbance of emotions & conduct
-unspecified
Adjustment Disorder: diagnosis
sx start within 3 months of stressor but does not last more than 6 months
not related to grief
Adjustment Disorder: additional DSM 5 criteria
-distress is out of proportion with stressor
-impairment in social, occupational or other functioning
Adjustment Disorder: treatment
-short term support group
-brief counseling & therapy
-school support as needed
-rarely medical intervention
-activity engagement
Suicide prevention hotline
1-800-273-TALK (8255)
trauma stewardship
secondary trauma experienced by those who care for others
vicarious trauma
emotional residue of exposure to stories of trauma