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Obesity - Defined
client has not consumed enough healthy nutrients to achieve adequate nutrition and has excessive fat
ideal body weight (IBW)
height and weight standard range one should weigh
body mass index (BMI) = weight (kg)/height (m2)
difference between overweight and obese
overweight - up to 10% over IBW or BMI 25-29
obesity categories by BMI
class 1 = 30 - <35
class 2 = 35 - <40
class 3 = >40 severe obesity
obesity reframed
new/evolving criteria for dx and management
chronic condition
“excess adiposity” that negatively impacts health
overweight and obese does not mean well-nourished
“clinical” obesity focuses on organ dysfunction and ability to perform ADLs
not diagnosed by BMI alone (only considers height/weight)
waist circumference, waist to hip ratio, waist to height ratio
waist circumference (WC) - stronger predictor of CAD than BMI
WC >35 in women and >40 in men indicates central obesity
WHR >0.95 in men and >0.8 in women = android obesity
central obesity is a major risk factor in CAD, stroke, T2DM, CA
health promotion
healthy people 2030
decrease proportion of adults with obesity
increase consumption of
calcium, vegetables, fruit, potassium, vit D, whole grains, beans, and peas
decrease consumption of
saturated fats, added sugars and sodium
a 5% weight loss can drastically decrease risk for CAD and DM
adding exercise is key - walking 20 min/day helps
collaborate w/ PCP, RDN, RN, SW, surgeon, and/or psychologist PRN
Pathophysiology
complex, involves many hormones, factors
leptin (decrease appetite); insulin
ghrelin (stimulates appetite) “hunger hormone”
resisten (creates insulin resistance)
very small % have neuroendocrine disease
hypothyroidism or cushing’s syndrome
high-fat (saturated/LDLs) “western diet”
physical inactivity
drugs - corticosteroids, antidepressants, estrogens
genetics and learned eating patterns
environmental - walk or drive to get around
etiology and the obesity epidemic
global crisis - obesity worldwide has doubled since 1980
genetic predisposition/familial factors - inherited leptin resistance and learned patterns of eating
if both parents overweight - 80% in children
obesity is a leading cause of preventable death
mechanism in brain which explains why dieters tend to eventually regain lost weight
cells in hypothalamus triggered when body low on customary nourishment levels cause “intense hunger”
concept of food addiction
addiction - dysfunctional signals from neurochemical system that controls eating behavior in complicated world that encourages food consumption
learned coping mechanism
1 in 8 adults show signs of addiction to highly processed foods and sweet drinks - rapid absorption, stimulates dopamine release in brain’s reward system
s/s - 44% have at least 1 symptom
intense cravings at least once a week
inability to cut down on intake desire to do so 2-3/week
signs of withdrawal at least 1x/week
higher in women (18%) than men (8%)
poor mental health - 3X more likely; abnormal relationship with food
common complications
cardiovascular
CAD, high cholesterol, HTN, PAD
endocrine
insulin resistance, metabolic syndrome, DM 2
GI
cholelithiasis
GU/Repro
ED, incontinence
Integumentary
increased susceptibility to infections
delayed wound healing
musculoskeletal
chronic back/joint pain
neurologic
stroke
psychiatric
depression
respiratory
OSA
obesity hypoventilation syndrome
a leading cause of early and preventable death
client assessment
health history and family history of obesity
diet history/food diary
past health/chronic diseases
medications
nutritional assessment
usual food intake, preferences, appetite
cultural background, socioeconomic status
psychosocial - eating behaviors, attitude toward food
depression/behavioral problems
developmental
physical assessment/measurements
BMI - not always best measure
waist circumference >40 (M) or >35 (F)
waist hip ratio >0.95 (M) or 0.8 (F) = CAD
check under folds for candida/infections, lesions
stigma association with obesity
meaning of food, motivation to change
treat like any addiction - assess readiness
previous attempts/outcome
approach with RESPECT
rapport, environment, safe, privacy, encourage, tact
non-surgical interventions
improve nutrition
diets - very low-calorie/carb; time-restricted fasting
popular but mixed results
nutritionally-balanced diets - 1200-1800 cals/day for slow weight loss and long-term success
pref. over short-term fasting and unbalanced low-energy diets
calorie counting
1lb loss/week - 500 calorie deficit
2lb loss/week - 1000 calorie deficit
5-10% loss of body weight increases glycemic control (blood glucose levels) decreases cholesterol and BP
exercise
increase weight loss, mostly fat lost (preserves lean mass)
pharmacologic interventions
PO meds - long term, chronic weight loss
bupropion - naltrexone - opioid antagonist/antidepressant
orlistat (xenical; OTC alli) - inhibits lipase so only partial digestion and absorption of fats
multivitamin, <30% dietary fat intake or GI s/s will occur
phentermine-topiramate (qysmia) - chronic weight loss (schedule IV drug/sympathomimetic to suppress appetite) and seizure/migraine prevention med for satiety
can increase eye pressure and can cause birth defects
injectables
liraglitude( (victoza) - activates appetite regulation in brain
semaglutide (ozempic, wegovy) - 1X/week injection
repurposed DM med - for glucose regulation, approved for weight loss
increase resting metabolism and feeling of fullness; decreases appetite
available in pill form - rybelsus
adverse GI effects/nausea; acute pancreatitis (rare)
setmelanotide - targets underlying hunger
side effects: sexual dysfunction, skin changes, mood changes/depression
educate how to administer these injectables
what happens when meds are stopped?
increased appetite/less satiety, about 2/3 weight regain in 1 year
non-surgical interventions
cryolipolysis - fat freezing
behavioral management
self-monitoring - food journal, exercise/activity patterns
stimulus control - awareness of external cues
reinforcement techniques - self reward behavior change
cognitive restructuring learned and coping techniques
counseling by healthcare professionals
overeaters anonymous, support groups
complementary approaches - evidence varies
acupuncture
acupressure
ayurveda
hypnosis
surgical management
liposuction - removal of adipose tissue/office
not a sustainable solution for adults with obesity
GI electrical stimulation (GES) - implantation of vagal-blocking device into abdomen
causes early satiety, thus decreasing intake
bariatrics - branch of medicine that manages obesity and related diseases
surgical procedures for persons that
do not respond to traditional interventions
BMI or 40 or more
BMI of 35+ with other health risk factors
bariatric surgeries
bariatric surgeries
roux-en-Y gastric bypass - most common in US
sleeve gastrectomy
adjustable gastric band
biliopancreative diversion with duodenal switch (BPD/DS)
single anastomosis duodeno-ileal bypass with sleeve gastrectomy (SADI-S
conventional (open) approach sometimes needed
most are done laparoscopically
bariatric surgeries - only method with long term impact
many cured of HTN, T2DM, and sleep apnea
must agree to modify lifestyle/weight loss protocols
perioperative care
involves comprehensive multidisciplinary evaluation
screening for depression, substance use, cognitive function
coping (food as coping mechanism)
motivation, support systems also assessed
who is eligible based on nationally devised/accepted criteria, minimum BMI, etc
some surgeons require specific amount of weight loss prior
must demonstrate understanding of operation and lifestyle changes required post-op
surgical management - restrictive
restrictive - limits food intake by decreasing size of stomach (partial removal or banding)
allow normal digestion and no risk of nutritional deficiencies
gastric banding (lap band)
vertical sleeve gastroplasty
surgical management - restrictive and malabsoptive
combined restrictive and malabsorptive
roux-en-y gastric bypass
biliopancreatic diversion with duodenal switch
roux-en-y gastric bypass
restricts intake and decreased absorption of nutrients
most effective in terms of weight loss
some nutritional deficiencies
laparoscopic/robotic-assistive approach
fewer complications than open
small stomach pouch created to restrict food intake
y shaped section (roux limb) of small intestine attached to pouch so food bypasses lower stomach and duodenum/1st part of jejunum
cholecystectomy may be done - decrease gallstone risk/rapid weight loss
advantages
quick weight loss, continues for 18-24 months
more likely to maintain a weight loss of 60-70% and keep it off for 10+ years - more effective/health outcomes
bypass - greater endocrine effect (DM) than lap band
disadvantages
more difficult to perform than banding/restrictive
absorption decreases - nutritional deficiencies
bypasses much of duodenum/jejunum where iron/CA+ are absorbed (anemia, osteoporosis)
need to supplement
adjustable gastric banding (AGB)
restrictive only - done laparoscopically
hollow silicone rubber band placed around stomach near upper end to create small pouch, narrow passage to rest of stomach
band inflated with salt solution thru tube that connects to band; access port placed under the skin
can be tightened/loosened over time to change size of passage by adjusting amount of salt solution
high failure rate - pouch can stretch with overeating
rarely done - bypass and sleeve safer, more effective
vertical sleeve gastroplasty
laparoscopic removal of large portion (75%) of stomach (size of banana)
portion where ghrelin secreted
less hunger, increased satiety
restrictive only - no rerouting of food
decreased risk of long term nutritional deficiencies
disadvantages
weight loss not as large or as quickly
similar complications
cannot be reversed
cholecystectomy? high risk for gallstones
biliopancreatic diversion with duodenal switch
like sleeve, large part (80%) of stomach removed
restrictive and malabsorptive
duodenum divided just past the pylorus
lower small intestine connected to duodenum (duodenal switch)
food and digestive enzymes separated
mix only in final 100cm
most nutrients routed to the colon (not absorbed)
lifelong vitamin supplementation
advantages
no dumping syndrome
production of hunger hormone (ghrelin) decreased with removal or greater curvature of stomach
meta-analysis - weight loss and 98% cure in DM2
disadvantages - most extensive
surgical risks: bowel perforation, DVT/PE, leakage, abscess
higher occurrence of smelly flatus, diarrhea
absorptive < nutritional deficiencies
risk for gallstones (cholecystectomy or meds)
post-op care
depends on which type of surgery
minimally invasive surgery - less pain, blood loss
some <24 hour hospital stay; others 1-2 days
if open or more involved - several days
Best practices
safety - bariatric room
additional staff to lift, lift system
airway management
monitor vs and O2 sat; respiratory assessment
HOB elevated, O2, incentive spirometer, BiPAP/CPAP/vent
cv - high risk for DVT - TEDs/sequentials, anticoagulants
skin - monitor incision; skin folds/pressure areas
infection risk (peritonitis)
gi - prevent/monitor for anastomotic leaks
s/s dumping syndrome (bypass/absorptive)
abdominal binder; measure abd girth daily/as ordered
monitor I & O/dehydration, labs/electrolytes
pain - PCA - PO meds in liquid form (vs. pill)
diet - clear liquids - d/c full liquids - pureed (about 1 week post op) - soft foods (several weeks post op)
NGT - never adjust/insert blindly
activity - assist turning q2h/trapeze, OOB
PT - assess need for walker, othe aids
discharge teaching
especially with surgeries affecting absorption (bypass, switch, sleeve)
decreased levels of intrinsic factor needed for B12 absorption
pernicious anemia common
can take 2+ years to develop
periodic IM injections of B12 (cyanocobalamin)
other nutrition related
diet progression as tolerated
vitamin and mineral supplements
B-complex, iron, vitamin D, and calcium
needed to prevent bone loss
drug therapy - analgesics/antiemetics as needed
wound care - open/lap wounds, cover during shower/bath
activity PT - appropriate exercise program
avoid lifting, when return to driving/work
s/s to report
fever, excessive N/V, abdominal/back/shoulder pain
s/s wound infection, pain/redness/swelling in legs/CP/SOB
f/u care - surgeon, dietitian, support groups
continuing education - nutrition/exercise classes
for all procedures after significant weight loss
plastic surgery to remove excess skin in 18-24 months
panniculectomy - abdominal apron, arms
home and self-care management
nutrition - diet progression
continue collaboration with dietitian, food journal
continue reminders to eat/drink slowly
soft, nutrient dense 8 weeks post-op, small portions
avoid high-fat, sugary foods; stop eating if feel full
no carbonation, straws, ice
daily vitamin/mineral supplementation
psychologist consult for cognitive restructuring
general nutrition tips
how to read nutrition label
less (ingredients) is more
check serving size
5g sugar = 1tsp
minimize empty calories/sweets
soda, sweet tea, gatorade, desserts
saturated fat
no more than 20% saturated fat
portion control
protein serving meat/fish - palm of hand
protein - amt/day = weight (lbs) X 0.36 grams/day
daily avg for women about 46g; men about 56g