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Therapy
make people feel better
function more effectively
two broad categories of therapy
psychological theory and techniques
medical intervention
eclectic
using more than one treatment
insight therapies
the why
where do you tink this came from
behavior, thoughts, feelings
action therapies
change behavior directly
asylums
historic institution for the care of the mentally ill
mental hospitals
function is treating not warehousing
community mental health movement
maintain patients as outpatients and serve patrons who are released from mental hospitals
humanistic therapy
self actualization and basic bio needs
here and now
gestalt
unified whole
helps integrate conflicting parts of their personality
psychodynamic therapy
freud
behavior modification
conditioning and observation learning
systematic desensitization
step by step
modeling
watching and imitating
virtual
VR
aversive conditioning
pair something aversive with something else
hitting someone when they almost do something
eliminate bad habits
operant conditioning
we tend to repeat behavior that is reinforced
token economy
star chart
small rewards to turn into something big
successive approximation
shaping
behaviors gradually become similar to target behavior
cognitive therapy
thoughts emotions feelings
changing beliefs and attitudes
cognitive behavioral therapy
CBT
action based
group therapy
pros: economical; group support
cons: not individual; others can drag the group down
couple therapy
helps enhance relationships
improves communication skills
manage conflict
family therapy
studies family interaction
self help
no therapist
AA
peer led
lived experiences
support groups
tend to be professional-led
more structured
***any therapy is better than no therapy
___is the best
CBT
antianxiety drugs
depress central nervous system activity
antipsychotic drugs
reduce agitation, delusions, hallucinations
reduce positive symptoms
antidepressants
decrease depressive state
increase serotonin
mood stabilizers
lithium
affects neurotransmitter functioning
biomedical therapies (4)
drug therapy
shock therapy
surgical treatment
noninvasive stimulation techniques
psychopharmacology
use of drugs to control or relive symptoms of psychological disorders
electroconvulsive therapy
ECT
administering electric current to produce convulsions
last resort
psychosurgery
prefrontal lobotomy
gamma knife surgery
evidence based treatment
CBT is an EBT
telepsychology
no person
using ChatGPT