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GI System, Tendinopathy Management, Resistance Training, Diabetes, Renal System, Endocrine System, Diabetes Medications
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What are the main components of the GI tract?
Mouth, pharynx, esophagus, stomach, small intestine, large intestine/colon, rectum
What are the accessory organs of the GI system?
Liver
Gallbladder
Pancreas
What are the functional processes of the GI system?
Digestion
Secretion
Absorption
Motility (contractions)
What is the primary function of saliva?
Lubricates food
Begins enzymatic digestion
Kills some bacteria
What role do the pharynx and esophagus play in digestion?
Serve as passageways & move food to the stomach
don’t contribute to digestion
What is the function of the upper esophageal sphincter?
Prevents air from entering the stomach
What is the function of the lower esophageal sphincter?
Prevents acid reflux into the esophagus
What are the primary functions of the stomach?
Digestion
Very little absorption
Doesn’t contribute to fat digestion (breakdown)
What are the primary functions of the small intestine?
Most absorption
End-stage digestion
Mostly occurs in first ¼ of SI (duodenum & jejunum)
What are the functions of the pancreas?
Endocrine: secrete hormones (insulin) directly into bloodstream
Exocrine: secrete pancreatic juice via ducts into duodenum (digestion)
What is the function of the liver?
Secretes bile
What is the main function of the gallbladder?
Makes fat digestible
What are the three mechanisms that accomplish absorption?
Transport
Diffusion (fatty acids)
Osmosis
What components of the SI wall facilitate absorption?
Convolutions, villi, and microvilli maximize surface area
What are the four major GI processes?
Digestion, secretion, absorption, and motility
What is digestion?
The breakdown of macromolecules into smaller components
What is secretion?
The release of substances into the GI lumen
What is absorption?
Movement of nutrients from the GI lumen into blood or lymph
What is motility?
Contractions that move contents through the GI tract
What is chyme?
The partially digested material that leaves the stomach
What structures maximize absorption in the small intestine?
Convolutions, villi, and microvilli
What are the two functions of intestinal motility?
Facilitate nutrient absorption and move materials toward the large intestine
What nerve plays a major role in regulating digestion?
vagus nerve
What are the primary symptoms of GI disorders?
Nausea
vomiting
diarrhea
anorexia
constipation
dysphagia
heartburn
abdominal pain
GI bleeding
What is a hiatal hernia?
Protrusion of the upper stomach through the diaphragm
What causes GERD?
Reduced lower esophageal sphincter pressure or increased gastric pressure
What are common symptoms of GERD?
Heartburn
reflux
dysphagia
burning sensations in the neck or back
What are esophageal varices?
Dilated veins in the lower third of the esophagus that are at risk of rupture and bleeding
What is gastritis?
Inflammation of the stomach lining
What medications commonly contribute to gastritis?
Aspirin and NSAIDs
What is peptic ulcer disease (PUD)?
Breakdown of the protective stomach or duodenal lining exposing tissue to gastric fluids
What is malabsorption syndrome?
A group of disorders that impair nutrient absorption in the intestines.
What symptoms are associated with malabsorption syndrome?
Weight loss
fatigue
bloating
diarrhea
flatulence
bulky malodorous stools
What two diseases comprise inflammatory bowel disease (IBD)?
Crohn's disease and ulcerative colitis
What are common symptoms of IBD?
Abdominal pain
diarrhea
bloody stools
anorexia
weight loss
What is IBS?
A functional GI disorder with abdominal pain, bloating, diarrhea, and/or constipation without detectable inflammation
What commonly triggers IBS symptoms?
Stress, emotions, fatigue, smoking, alcohol, fatty meals, and lactose intolerance
What is diverticulosis?
Presence of diverticula (outpouchings) in the intestinal wall
What is diverticulitis?
Infection and inflammation of diverticula caused by trapped fecal material
What are gallstones (cholelithiasis)?
Stones composed primarily of cholesterol or bile salts that obstruct bile flow
What is pancreatitis?
Inflammation of the pancreas due to autodigestion by pancreatic enzymes
What should a PT assess when screening for GI disorders?
GI symptoms
abdominal pain patterns
bowel habits
bleeding
constitutional symptoms
atypical musculoskeletal presentations
What signs may indicate GI bleeding?
Pallor
fatigue
exercise intolerance
hematemesis
bloody stools
rectal bleeding
What constitutional symptoms should raise concern for serious GI pathology?
Fatigue
malaise
fever
weakness
unexplained weight loss
exercise intolerance
What is diabetes mellitus?
A group of metabolic disorders characterized by chronic hyperglycemia resulting from defects in insulin secretion, insulin action, or both
What is the primary pathophysiology of Type 1 Diabetes?
Autoimmune destruction of pancreatic β-cells, resulting in absolute insulin deficiency
Which type of diabetes is more prominent?
Type II
What is the primary pathophysiology of Type 2 Diabetes?
Insulin resistance combined with progressive β-cell dysfunction
Which type of diabetes is most associated with Diabetic Ketoacidosis (DKA)?
Type 1 Diabetes
Which type of diabetes is most associated with Hyperosmolar Hyperglycemic State (HHS)?
Type 2 Diabetes
What is insulin resistance?
A decreased ability of cells to respond to insulin, causing elevated blood glucose levels
Compare insulin levels in Type 1 and Type 2 diabetes.
Type 1: Little to no insulin production
Type 2: Insulin present initially, but tissues become resistant
Which type of diabetes is more strongly associated with obesity?
Type 2 Diabetes
Which type of diabetes requires insulin for survival?
Type 1
What is hyperglycemia?
Elevated blood glucose levels
What are the classic symptoms of hyperglycemia?
Polyuria
Polydipsia
Polyphagia
Fatigue
Blurred vision
Weight loss
What are the three "P's" of hyperglycemia?
Polyuria
Polydipsia
Polyphagia
What is the PT response if a patient demonstrates severe hyperglycemia symptoms?
Stop exercise, assess blood glucose, and refer for medical evaluation if necessary
What is hypoglycemia?
Blood glucose less than 70 mg/dL
What are common symptoms of hypoglycemia?
Sweating
Shaking
Hunger
Dizziness
Confusion
Anxiety
Tachycardia
Why is hypoglycemia dangerous?
It can progress to seizures, loss of consciousness, coma, or death if untreated
Which diabetes medications increase risk of hypoglycemia?
Insulin
Sulfonylureas
Meglitinides
When is the 15–15 Rule used?
When blood glucose is below 70 mg/dL and the patient is conscious
What are the steps of the 15-15 Rule?
Consume 15 grams of fast-acting carbohydrates
Wait 15 minutes
Recheck blood glucose
Repeat if glucose is still below 70
What is diabetic neuropathy?
Nerve damage caused by chronic hyperglycemia
What symptoms are associated with diabetic peripheral neuropathy?
Numbness
Burning
Tingling
Loss of protective sensation
What is diabetic retinopathy?
Damage to retinal blood vessels caused by diabetes
What exercise precaution is necessary with diabetic retinopathy?
Avoid high-intensity exercise that may increase intraocular pressure
How often should a diabetic foot screen be performed?
At least annually
What skin abnormalities should be inspected during a diabetic foot screen?
Blisters
Splits
Calluses
What deformities should be assessed during a diabetic foot screen?
Hallux valgus
Hammer toes
Charcot foot
What nail changes may indicate diabetic complications?
Thickening
Splitting
Yellowing
Hardening
What pulses should be assessed during a diabetic foot screen?
Dorsalis pedis
Posterior tibial
What tool is used to test protective sensation?
10-g monofilament
What is protective sensation?
The ability to detect pain, pressure, and temperature to prevent injury
What footwear characteristics are recommended for patients with diabetes?
Wide toe box
Arch support
Tall toe box
Cotton socks
What is CAN (cardiovascular autonomic neuropathy)?
Damage to autonomic nerves controlling cardiovascular function
What are common signs of CAN?
Resting tachycardia
Orthostatic hypotension
Exercise intolerance
Dizziness upon standing
How should PTs assess patients for CAN?
Monitor blood pressure response during changes in position and activity
Name three PT interventions for CAN.
Compression garments
Gradual ascent against gravity
Deep breathing
Name three counter-maneuvers used for CAN.
Leg crossing
Static squats
Isometric quad/glute contractions
What is a hypertensive response to exercise?
An exaggerated increase in systolic blood pressure during exercise
What systolic BP defines a hypertensive response in males?
Greater than 210 mmHg
What systolic BP defines a hypertensive response in females?
Greater than 190 mmHg
What is post-exercise hypotension (PEH)?
A prolonged decrease in resting blood pressure following exercise
What causes PEH?
Sustained vasodilation and reduced sympathetic tone after exercise
What is the aerobic exercise goal for individuals with diabetes?
200–300 minutes per week
What is the resistance training recommendation for diabetes?
At least 2 days per week involving major muscle groups
What is a tendon?
A dense connective tissue structure that connects muscle to bone and transmits muscular force to create movement
What is the primary structural protein in tendons?
Type I collagen
What is the primary function of a tendon?
To transmit force from muscle to bone and store/release elastic energy during movement
Are tendons highly vascularized?
No. Tendons have relatively poor blood supply, which contributes to slower healing
What is tendinopathy?
A clinical condition characterized by tendon pain, impaired function, and structural changes within the tendon
What are common tendon changes seen in tendinopathy?
Collagen disorganization
Increased ground substance
Tendon thickening
Neovascularization
Reduced mechanical properties
What factors contribute to pain in tendinopathy?
Mechanical loading
Neural sensitization
Biochemical changes
Tendon pathology
What is the most common cause of tendinopathy?
Load that exceeds the tendon's capacity
What training errors increase tendinopathy risk?
Sudden increase in intensity
Sudden increase in volume
Sudden increase in frequency
Rapid return to activity
What biomechanical factors may contribute to tendinopathy?
Muscle weakness
Poor movement mechanics
Altered joint loading
Poor force distribution
What is optimal loading?
Applying enough load to stimulate adaptation without exceeding tendon tolerance
Why is complete rest usually not recommended with tendinopathy?
Tendons require loading to maintain and improve capacity. Underloading can worsen tendon health