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Sports Medicine
A broad field of medical practices related to physical activity and sport.
Primary Care Team
A group of medical professionals—athlete, coach, team doctor, and athletic therapist—focused on injury prevention and performance.
Athletic Therapist
A highly educated and skilled professional specializing in healthcare for physically active individuals, focusing on injury prevention and management.
PICO
A framework for developing clinical questions consisting of Patient, Intervention, Comparison, and Outcome.
Evidence-based practice
Incorporating empirical data and clinical experience into clinical decision-making.
Liability
The state of being legally responsible for the harm one causes to another person.
Negligence
Failing to exercise reasonable care, leading to harm.
Tort
Legal wrongs committed against a person, addressing civil wrongs.
Nonfeasance
Failing to perform a legal duty when action is required.
Malfeasance
Performing an action not legally permitted.
Misfeasance
Incorrectly performing an action one has the right to do.
Gross Negligence
Total disregard for the safety of others.
Vicarious Negligence
Employers can be held liable for the negligent acts of their employees.
Informed Consent
Patients have the right to be informed about treatments and can refuse care.
Confidentiality
The right to privacy in health care settings, restricting disclosure without consent.
Good Samaritan Law
Laws that protect individuals who voluntarily help someone in an emergency situation.
Epidemiology
The study of distributions and determinants of injury and disease rates in populations.
Pre-Participation Exam (PPE)
An annual evaluation aimed at identifying potential health issues that could predispose someone to injury.
Macronutrients
Nutrients required in larger amounts, including carbohydrates, proteins, and fats.
Carbohydrates
The body's most efficient source of energy.
Proteins
Essential for growth, maintenance, and repair of the body; composed of amino acids.
Fats
The most concentrated source of energy essential for normal growth and development.
Vitamins
Organic compounds that help regulate various bodily processes.
Minerals
Inorganic elements essential for bodily function, such as calcium and iron.
Hydration
The maintenance of body fluid levels; dehydration can lead to illness or death.
Warm-Up
Physical preparation before exercise to prevent injury and enhance performance.
Cool Down
The process of gradually reducing heart rate and stretching muscles post-exercise.
Overload Principle
The concept that to improve fitness, one must work harder than they normally do.
Muscle Atrophy
The decrease in muscle mass due to lack of use or undertraining.
Flexibility
The range of motion available at a joint.
Reversibility
The loss of fitness benefits when training is ceased.
Emergency Action Plan (EAP)
A protocol for handling health-related emergencies in sports settings.
Contributory Negligence
A legal concept where an injured party's own negligence contributes to their injury.
Express Warranty
A guarantee made by a manufacturer regarding the safety or functionality of a product.
Essential Amino Acids
Amino acids that must be obtained from food because the body cannot produce them.
Trans Fatty Acid
A type of dietary fat associated with increased health risks, commonly found in processed foods.
Omega-3 Fatty Acids
Essential fats found in fish oils that have heart health benefits.
Antioxidants
Substances that may prevent or delay some types of cell damage.
Electrolytes
Minerals in the body that help maintain hydration and nerve function.
Team Doctor
A medical professional who supervises the health care of a sports team.
Athlete's Assumption of Risk
The understanding that athletes accept inherent risks of injury when participating in sports.