attachment syles
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7 Terms
what are the 4 types of relationship attachment styles?
- secure
- anxious
- dismissive-avoidant
- fearful-avoidant
what are the features of a secure attachment style?
- healthy boundaries
- mutual trust and support
- controlled conflict resolution
what are the features of an anxious attachment style?
- fear of abandonment
- need for constant validation
- dependent on partner for self-worth
what are the features of dismissive-avoidant attachment styles?
- avoids intimacy and vulnerability
- commitment issues
- guarded and closed-off heart
what are the features of a fearful-avoidant attachment style?
- fear of rejection
- hard time trusting partner
- low self-esteem
what creates a healthy attachment style?
congruency between self image and ideal self
what creates unhealthy attachment styles?
incongruence with self image and ideal self