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T/F: make decisions based on trends
T
use 3-4 days worth of data
What A1C level indicates diabetes?
> 6.5%
What FPG level indicates diabetes?
> 126mg/dL
What 75g OGTT 2 hour plasma level indicates DM?
> 200mg/dL
If S/S of hyperglycemia (3 Ps) are present, what random BG level indicates DM?
> 200mg/dL
When do we screen for DM in adults who are asymptomatic?
if they are overweight and have 1+ RF
What are RF for DM?
First-degree relative with DM
CVD hx
HTN (>130/80 or medicated)
HDL (< 35) or TG (> 250)
Physical inactivity
High-risk race or ethnicity
AA
Latino
Asian A.
Native A.
Pacific islander
What is the definition of overweight?
BMI > 25, or > 23 if Asian
How often should someone be screened for DM?
Normal Results → Q3Y
Abnormal Results → asap, 2+ abnormal screenings required for diagnosis
T/F: all adults should be screened for DM at age 35
T regardless of RF
Which medications require screening for DM?
Steroids: Screen PPG or Random BG
Statins
Thiazide diuretics
Some HIV meds (protease inhibitors, NRTIs)
SGA (second gen antipsychotic): Screen at baseline, Q3-4M, and QY
What A1c level is pre-DM?
5.7-6.4%
What FPG level is pre-DM?
100 - 125mg/dL
What 2-hr OGTT level is pre-DM?
140 - 199mg/dL
What are critical time points when patients might be vulnerable to psychosocial issues?
At diagnosis
Annually/Routine Visits
Changes in disease status or tx
Changes in lifestyle
What psychosocial topics be screened routinely?
distress, depression, anxiety, burnout
What are the 5Cs in interventions for change?
Constructing a Problem Definition;
Collaborative Goal Setting;
Collaborative Problem Solving ;
Contracting for Change;
Continuing Support
What is the goal of constructing a problem defintion?
start with the patient's problem, be specific
What are questions to ask when constructing a problem definition?
What is your greatest concern about your DM?
What is the hardest part about managing your DM? Can you give an example?
What is causing you the most distress?
What is the goal of collaborative goal setting?
translate a patient's motivation and desired behavior into action, help patient identify first steps, make SMART goals
What are questions to ask when collaborating on goal setting?
What are your goals for changing your behavior?
What behavior would you like to change?
What is the goal of collaborative problem solving?
Identify barriers (i.e.,beliefs, emotions, social networks, resources, physical environment)
Formulate strategies to overcome barriers
Engage patient in this process
What are questions to ask when collaborating on problem solving?
What could prevent you from reaching your goal?
Why would that keep you from your goal?
What are some steps you could take to overcome these barriers?
What are some strategies you have used in the past to deal with an issue that were successful?
What is the goal of contracting for change?
commitment and strategies to achieve goals (i.e., start date, written agreement, tracking outcomes, re-evaluations, reward success)
What are questions to ask when contracting for a change?
How will you track your progress?
How will you reward your success?
How will you know when you are successful?
What is the goal of continuing support?
long-term interventions, plan for relapse, identify coping resources and emotional support
What are questions to ask when continuing support?
Everyone can occasionally get off track, what will you do when this happens?
What can you do to help prevent getting off track?
What can I do to help support you?
What are results of SDOH in DM?
Poor glycemic control
Medication nonadherence
Worse health outcomes
What screening tools are used in DM to address SDOH?
Incorporate and document screening
Track socio-demographic variables in the EMR
Team effort
Connect, refer, and f/u
Why are SDOH impairing care?
Patients may not confide in their healthcare team
What are + nutrition behaviors?
nonstarchy veggies,
whole fruit,
legumes,
high fiber (> 3g),
H2O,
lean protein,
herbs and spices,
vegetable oils,
meal prep
What are goals of MNT?
Promote healthy eating patterns, emphasizing variety of nutrient-dense food and portion control
Address individual nutrition needs
Maintain pleasure of eating by providing non-judgemental messages
Provide tools for developing healthy eating patterns
T/F: MNT can reduce A1c by 2-3%
F 1-2%
What is included in the MNT approach?
Assess: evaluate current food, lifestyle, culture, and readiness to change
Education
Goal Setting: prioritize with patient, food diary, SMART goals
Evaluate & F/U: SMBG to evaluate impact of diet
What are obstacles to MNT?
Lack of interest/knowledge
Difficult resisting temptation
Eating out
FOMO mofo
Emotional eating
Temptation to relapse
Planning/priorities
Family support
$$
What are carbs?
Energy source
Sugars, starches, fibers
What is the glycemic response of carbs?
varies with amount, type, cooking, processing, and form
What is carb counting?
Total: 150-210g per day
45-60g per meal (3x per day)
15-30g per snack (1-2x per day)
What is the exchange system?
Total: 10-14 carb choices per day
3-4 choices per meal (3x per day)
1-2 choices per snack (1-2x per day)
Round to the nearest carb choice/serving
0-5g = 0
6-10g = ½ serving/choice
11-20g = 1 serving
21-25g = 1 ½ serving
26-35g = 2 servings
What is the DM plate method?
Use 9-in plate
½ vegetables
¼ protein
¼ carbs
+ 8 oz water (or another 0 calorie drink)
Who are candidates for advanced carb counting?
MDI or Pump Therapy
Flexible Insulin Regimen → educate on carb counting to determine mealtime doses (NOT really needed if fixed insulin doses, these ppl should choose consistency)
ICR improves glycemic management
What is the rule of 500?
500 / TDD = ICR
Example: 500 / 50 units = 10 → 1 unit of insulin : 10 g carbs
What is the individualized ratio?
Pre-meal glucose level
G of carbs eaten
Dose of pre-meal rapid/short acting insulin
2-hour PPG → if within target, divide g of carb eaten by pre-meal dose = ICR
Example: 122mg/dL is within goal → 60g carbs eaten / 6 units = 10 → ICR 1:10
What is glycemic index?
system of ranking carbs according to their effect on postprandial sugars (glycemic effect of 50g of carbs from a single food is measured over 2hr period and compared to a reference food)
What is high, moderate, and low GI?
High > 70
Moderate 56-69
Low < 55
How much weight loss is recommended?
5-7%
What are + to weight loss?
Decreased insulin resistance
Prevent/delay onset of T2DM
Improve glucose, lipids, BP
Reduce risk of CVD
What are recommendations for physical activity?
150 min QW, spread over >3 days
Moderate-vigorous intensity aerobic exercise
Resistance training 2-3x per week
< 2 consecutive days without activity
Stand up every 30 minutes
What diabetes meds may cause weight gain?
Insulin
SUs
TZDs
What diabetes meds may cause weight loss?
GLP1
SGLTs (mod)
Metformin (mod/neutral)
What are considerations of hypoglycemia and physical activity?
Check BG before exercise
Eat carbs if < 90
Adjust insulin doses
Carry carbs
Monitor BG during and after
What is the rule of 15?
15 g of carb when low, wait 15 min, repeat
What are example of 15g of carbs?
3-4 glucose tablets
½ c OJ
½ c coke
1 c skim milk
What are A1c goals?
< 7 or < 8 (if frail)
can be more strict if healthy
How often should A1c be monitored?
Q3M if therapy changes or not at goal
Q6M if stable and controlled
What are BG targets/goals?
FPG 80-130
PPG < 180
What are C/I of metformin?
Renal impairment eGFR < 30
Metabolic acidosis (i.e., DKA)
What are precautions of metformin?
Hepatic impairment
Hypoxic states (ACHF, AMI)
Temporarily D/C at time of/before iodinated contrast imagine if eGFR 30-60
What are + of metformin?
Data
Efficacy
No hypoglycemia risk
No weight gain (mod weight loss)
Cheap
Reduction in CV events/death
What are ADEs and - of metformin?
GI
Lactic acidosis
What are monitoring parameters of metformin?
B12 Q2-3Y
eGFR baseline and QY
What is metformin dosing titration sched?
500mg QD x7 → increase by 500mg QW until 2000mg QD
What are + of SUs?
Low cost
Good A1c effect
What are ADEs and - of SUs?
Hypoglycemia
Weight gain (~2kg)
Beta cell exhaustion/treatment failure
What is a precaution with SUs?
decrease clearance in renal or hepatic impairment
What is a C/I of glyburide?
renal impairment
What are counseling points of SUs?
Take with breakfast or first main meal of day
What are meglitinides?
(shorter t1/2 secretagogues)
Options: Repaglinide, Nateglinide
What are + of meglitinides?
same as SU
Fewer side effects
What are ADEs and - of meglitinides?
same as SU
Dosed TID before meals
Less A1c effect than SUs
What are precautions and counseling points of meglitinides?
same as SU
What are + of TZDs?
QD +/- food
No hypoglycemia
Good A1c effect
Pioglitazone has decreased CVD events
Cheap
MASH benefit
What are ADEs and - of TZDs?
Weight gain
Edema
Increased HF risk BBW
Increased bone fracture risk
Increase bladder cancer risk
Fluid retention in renal impairment
What are precautions of TZDs?
HF/reduced LVEF
Acute liver disease (ALT 3x ULN)
CKD (due to fluid retention)
When are TZDs C/I?
Class III and IV HF
What should be monitored when taking TZDs?
LFTs at baseline
T/F: TZDs take 12 weeks for full benefit
T
What are + of DPP-4 inhibitors?
QD +/- food
Weight neutral
No hypoglycemia
Tolerated well
What are ADEs and - of DPP-4s?
Mid efficacy
Renal dose adjustment (EXCEPT linagliptin)
Saxagliptin: Increase HF hospitalizations, Metabolized by 3A4
D/C if pancreatitis
Reversible joint pain
Autoimmune blistering skin disease (reversible, rare, D/C)
What is a C/I of DPP-4?
GLP-1
What are possible dose adjustments needed for DPP-4?
Renal impairment
3A4 interactions
Lower SU dose if combination
What should you monitor on DPP-4?
SCr at baseline and routinely
What are + of GLP-1?
High A1c lowering
Weight loss: Sema > Dula > Lira > Exena > Lixisena
No hypoglycemia
Decreased PPG excursions
Improved beta cell fxn
CV benefit
HF benefit
CKD benefit
Semaglutide SQ MASH benefit
What are ADEs and - of GLP-1?
$
Injection (except Rybelsus) site reaction
Training/education
GI side effects
Renal impairment
Acute pancreatitis (D/C)
Ileus (rare)
What are C/I of GLP-1?
eGFR or CrCl < 30 (exena, lixisena) so monitor renal fxn
Gastroparesis
Thyroid C cell tumors
Biliary disease
Retinopathy (PO sema)
What are counseling points with GLP-1?
small meal size, stop eating when full, decrease high fat and spicy foods
Time and frequency
Instructions
Impacts absorption of PO contraceptives
D/C prior to surgery
PO take 30 min before first food of day
What are + of insulin-GLP1 combos?
Complementary MOA
Protections of beta cell mass
Benefits FPG and PPG
Weight sparing (compared to insulin alone)
Less GI ADEs
Less hypoglycemia (compared to insulin alone)
Improve adherence
Lower insulin doses
What are + of SGLT2?
Intermediate - high A1c lowering
Low risk of hypoglycemia
QD
Weight loss
CV benefit
Lowering BP
HF benefit
CKD benefit
What are ADEs and - of SGLT2?
DKA (rare in T2)
Polyuria
UTIs
Geneital mycotic infxns
Fluid-electrolyte imbalances
Less effective on A1c if eGFR < 45 (still start tho if > 20) for CKD benefits
Increase SCr
What are counseling points for SGLT2?
Sick day planning
D/C before surgery, critical illness, prolonged fasting
Euglycemia DKA
What is the MOA of metformin?
decreases hepatic glucose production
What is the MOA of SU (i.e., glipizide)?
stimulates pancreas to secrete insulin
TZD (pioglitazone) MOA?
increases peripheral insulin sensitivity
Sitagliptin (DPP-4) MOA?
inhibits DPP-4 activity, increasing incretin concentrations
Exenatide (GLP) MOA?
activates GLP-1 receptors
Canagliflozin (SGLT2) MOA?
blocks glucose reabsorption in kidney by inhibiting SGLT2, increases glucose urinary excretion
Acarbose MOA?
slows intestinal carbohydrate digestion and absorption
What is the route and freq of exenatide (byetta)?
BID 60 min before meals
SQ
What is the route and freq of lixisenatide (adlyxin)?
QD within 1 hour of first meal
SQ
What is the route and freq of liraglutide (victoza)?
QD SQ